Wizard Prep Coaching

Big thanks to 💜🧙🏼‍♂️

Took on the Mega Breakfast today. The eggs were superb but honestly to my surprise the quarter pounder was probably the tastiest item on the plate!

20 minutes and got stuck on the chips... And the mushrooms. Glad I didn't have to force those down 🤣

First attempt ever at a challenge so fairly pleased regardless of the fail!

My car is in the garage so I have a 4 mile round walk for an appointment today (gets the steps done).

I'll be on the move, so here's a chicken breast mince smash burger on a bagel with some Eat Lean cheese. Macros are about 50c 50p 10f.

I've finally got a new phone!

This means all my photos, etc, are all over, but stay tuned as my content quality will improve drastically.

Meanwhile, have this picture of a very sus doughnut from the Google archives.

I am The Wizard.

✨ Ready to transform your life? ✨

I'm The Wizard, your dedicated online coach, here to help you unlock your full potential! Whether you're striving for personal growth, muscle gain, weight loss or just need a little motivation and accountability, I’m here to guide you every step of the way.

With a proven track record and personalized coaching tailored just for you, let’s turn your goals into reality!

🧙🏻‍♂️ DM "Show me the magic!" For a free consultation and let’s make some magic happen!

gain

Had the privilege of a proper (albeit quick - he was eating) chat with the one and only Viking today.

I was significantly out-bearded but there's growth to happen in all areas (sadly I can't get any taller 🤣)

Super super nice guy. Big inspirational figure in the industry, we could all learn a lot by being more like him.

Cheers for answering my questions Josh, nice to meet you properly! 💜

PCA British Championships!

I wasn't even expecting to qualify, so competing and not placing top 6 wasn't even disappointing.

I brought the best package I could, I've received some excellent feedback from the judges and I went toe to toe with the top classic athletes through the entire year in Classic physique.

Massive thankyou to for taking me up and the photos

Thankyou to for tolerating me for the last few weeks of prep

I'm really proud of where I've come from and where I am, but mark my words when I say this next 8 months is going to produce a completely different human being.

I've already got my plan in place. From tomorrow my macros are already accounted for for the next 4 weeks. I'll have a few treats just to put a little weight on for the next week to regulate hunger, and after 4 weeks of getting healthy I'm going to hit the ground with a bang.

Blue Lion Training beta is complete and The Wizard 1.0 is now loading.

Huge thanks to for a great pair of shows and the opportunity to complete in the finals.

Interested in coaching?
It should be noted that I was self prepped for the entirety of these shows.
Pop me a DM "Show me the magic" and let's discuss your goals!

Big love -
The Wizard

We've had a REALLY busy week with work and ridiculous levels of activity, so we made our own burgers. Intention is drop fatigue with all dat beef, spill over tonight and adjust food throughout the day while chauffeurs me up to Telford for the British Championships!