DSWEducation

Having coached for ten years, Sam Dovey founded KBT Education to introduce innovative, functional training courses to sports coaches and personal trainers.

Starting out at their base in Henley-in-Arden in the West Midlands, the KBT team wrote and developed their core courses, before rolling them out across the country. Courses included strength and conditioning, kettlebells and unilateral and advanced weightlifting. Having been in the shoes of their clients for many years previously, the KBT team really understand the issues faced by many trainers an

d coaches. With this insight in mind, the team developed the courses to ensure they addressed gaps in the industry by focusing on functional training and really targeting the needs of KBT’s clients. As KBT has grown, the company has expanded to deliver courses across the United Kingdom and since 2013 the United Arab Emirates.

25/02/2020

Day 1 of our Strength & Conditioning Level 1 course offers a unique blend of and basic program design, created to give you the tools you need to successfully support your clients and athletes.

All of our Coach Educators are highly experienced and continue to practice as full time coaches, working with athletes on a daily basis to ensure they’re equipped with the latest knowledge and tools.

Sound interesting? Visit dsweducation.com/courses/strength-and-conditioning/strength-and-conditioning-level-1/ to book onto our next S&C L1 course or drop us an email directly at [email protected]

23/02/2020

Being a great is more than being a great programmer. You need to be able to get involved in all aspects of your athletes training.

You should be able to improve technique; be an excellent (and adaptable) programmer, be committed to your athletes training, be a brilliant listener, and be passionate about learning.

What three things do you think make a great coach?

21/02/2020

Throwback to last December when we completed three military courses in two weeks with a brilliant bunch of students at some great facilities. ⁣
⁣
We’re really looking forward to delivering more courses with our armed forces this year.⁣
⁣
If you think your unit or base with benefit from one of our specialist courses, drop us an email at [email protected] to find out more.⁣

19/02/2020

Birmingham, London, Cardiff, Exeter and Portsmouth - we're coming for you!

If you're looking for high-quality or courses, taught by some of the UK's top fitness educators - then get in touch at dsweducation.com/contact/ 💪

15/02/2020

If you've already completed your Level, then it's time for your Level 2 and 3!

The more you progress, the more valuable your skillset becomes to both your employer and your clients - start working towards your dream career today. Discover all our courses at dsweducation.com/courses/

13/02/2020

What makes DSW Education? Our core values really reflect how we can add value to, and provide support for, everyone we work with:

💪 Experience
🏋️‍♂️ Quality
💪 Qualified
🏋️‍♂️ Focus
💪 Accreditation
🏋️‍♂️ Flexibility

Visit dsweducation.com/about/ to find out more

11/02/2020

Do you know your Kettlebell Swing from your Kettlebell Sn**ch?

Both of these exercises are equally effective in building power and developing the muscles in the upper back. But they both also have their own unique qualities and benefits.

The swing will be superior for posterior chain, core and strength development, as you can use a heavier load due to the shortened range of movement.

The sn**ch has an advantage in grip strength and demands a great range of mobility in the thoracic region.

Want to learn more? Then book onto one of our and/or Level 1 courses today at dsweducation.com/events/

09/02/2020

Is your gym getting quieter again after the initial January rush? Then it's time to put some focus back on your own development.

All of our courses will help you to correctly assess, plan and deliver programmes for your clients. We believe by completing our courses, you'll develop your knowledge and abilities; and confidently be able to apply these skills to progress in your career.

Sound good? Visit dsweducation.com to find out more

05/02/2020

Did you know that we have the only Level 1 Kettlebell Course in the UK that covers BOTH the Traditional Kettlebell Swings and Olympic Style Swing Variations?

We also Cover The Traditional Pre Swing Style Sn**ches and Cleans and the Dead Sn**ch and Clean Variations.

If you've a passion for Kettlebells, then you can sign up to any of our Kettlebell Level 1 courses on the following dates:

9th Feb - Birmingham and London
16th Feb - Essex
23rd Feb - Liverpool
1st March - Portsmouth

Visit dsweducation.com/courses/kettlebell-courses/introduction-to-kettlebells-level-1/ to find out more about our courses

04/02/2020

If you want to design a training program that will give the best possible results, you must know the needs and capabilities of your athlete.⁣
⁣
When it comes to peak performance you must tailor a program knowing their strengths, weaknesses, goals and physiological make up.⁣
⁣
One way of determining muscle fibre type is to perform a max effort set at 80% of your 1 rep max. ⁣
⁣
This is an old test but probably the most simple and objective way of determining muscle fibre dominance, as muscle biopsy testing is invasive, unpractical and painful.⁣

To find out more about our courses click the link in our bio⁣⁣⁣⁣⁣

02/02/2020

As well as the Vertical Jump we also look at the Standing Long Jump/Broad Jump as part of performance testing on our S&C Level 3 and 4 courses.⁣
⁣
Like the Vertical jump this is a very good indication of the power output of an athlete, but this time in the horizontal plane rather than the vertical.⁣
⁣
Want to learn more? Visit dsweducation.com/courses/strength-and-conditioning/ to find out more

31/01/2020

On both our Strength & Conditioning Level 3 and Level 4 courses we study jump testing.⁣
⁣
Firstly we look at the Vertical Jump to test. This is useful for coaches to know for a number of different reasons:⁣
⁣
- Shows the vertical power output of an athlete. This can then be tested again at the end of the program to show improvements made.⁣
- Indicates muscle fibre type by examining how the athlete dips, speed of dip and turnover as well as degree of flexion at the knee.⁣
- Can be used to track fatigue during a training program.⁣
⁣
To find out more and book on our courses, click the link in our bio⁣⁣⁣⁣⁣⁣
⁣

Address

Henley In Arden
B956AB

Telephone

0333 2020 949

Website

http://www.dsweducation.com/

Alerts

Be the first to know and let us send you an email when DSWEducation posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to DSWEducation:

Want your school to be the top-listed School/college in Henley in Arden?