I help you cope with Emotions, such as fear, pain, grief, loss, anger, sadness, frustration, stress. I help people to know that they are valued and appreciated; I understand their need to take charge of their situations, relate constructively with themselves and others and feel authentic and genuine when coping with difficulties around self-value and the future. I coach teens, parents, teachers an
d help with relationships. I help you to find clarity in your situation, discover your choices and nourish your energy to get results. I help you to connect to the heart of your dreams and passions and bring them more fully into your life. I help you to find your courage and tenderness, to embrace the scared, frightened parts of yourself and show you how to feel acceptance, love and healing. I will walk with you in your pain and help you to live through the weight of your sadness. Background: I have experienced debilitating stresses, uncertainties, the devastating pain of loss, sadness and loneliness. I had to choose to find a whole new life from the depths of my experiences. Re-building my life involved working when I felt broken, reaching out to friends, practising non-violent communication (NVC) with the UK community and certified training in Embodiment with www.embodiedfacilitator.com
I am also an experienced secondary science teacher, a mother of two daughters, a private tutor in Literacy, English, maths and science to students of all ages. I practise Meditation and Embodied awareness and I love to dance. I have volunteered with Kith and Kids, a charity for disabled children and their families - and in Orchestra Administration. My helpful skills include listening, understanding, acceptance, embodied movement, fun and play. Qualities: Curiosity; Connection; Compassion; Care; Clarity; Choice; Courage; Challenge and Change. I can help you to use these to make changes you want in your life.
