Supporting Links

Supporting Links Supporting Links: Supporting you to become the parent you would like to be

Supporting Links, a Social Enterprise, provides parenting support through workshops, courses and 1:1 mentoring of parents and children. We value the knowledge and experience that every parent brings and we aim to build on those skills to enable parents to feel more confident and positive about their own abilities. We can help you understand your child's behaviour and develop effective strategies t

hat really work to improve behaviour and communication, and build the foundations for successful family relationships.

Do mealtimes feel like a battleground in your house? 😤🥪Join us for a FREE 1-Hour Bitesize Workshop funded by Herts Count...
26/08/2026

Do mealtimes feel like a battleground in your house? 😤🥪

Join us for a FREE 1-Hour Bitesize Workshop funded by Herts County Council specifically for Herts parents and carers!

Parents tell us...

"I really needed this time, to hear some practical advice about my son's picky eating. Every meal is a battle and it is SO wearing! Thanks for helping me think this through!"

🗓 Date: Tuesday, 13th October 2026

⏰ Time: 10:00 AM – 11:00 AM

📍 Location: Online via Zoom

✨ Why attend live?

Get real-time support and ask the exact questions that could make a world of difference in your home!

📅 Can’t make the live session?

No problem! Simply register for a spot, and we’ll send you access to the recording.

🔗 Secure your free place today - Eventbrite link in bio!

or follow this link: https://tinyurl.com/mr2hw6ph

💬DM us if you have any questions

Image by Tima Miroshnichenko via Pexels

# SupportingLinks

Parenting doesn’t always look like the shiny, smiling photos we scroll past.Some days are messy, loud, tearful, or just…...
26/08/2026

Parenting doesn’t always look like the shiny, smiling photos we scroll past.
Some days are messy, loud, tearful, or just… hard.
And that’s okay.
Small changes can make big differences over time — and you don’t have to do it alone.
We’re here to support you through the real moments, not the filtered ones.

Does it sometimes feel like your teenager's anger takes over the whole house? 🔥When tempers flare, it can be hard to kno...
26/08/2026

Does it sometimes feel like your teenager's anger takes over the whole house? 🔥

When tempers flare, it can be hard to know what to say or do. But with the right strategies, it's possible to understand what's behind the anger, respond calmly and reduce conflict at home.

You don't have to face this on your own 💙

Our FREE Talking Anger in Teenagers course for parents and carers in Herts is back for the Autumn term!

If you're parenting or caring for a young person aged 11 –19, join us online for 6 weeks of practical, down-to-earth strategies to help you understand anger, communicate more effectively and support your teenager through big emotions with greater confidence.

✨ We only run this course once each term, so don't miss your chance to join us this autumn.

Swipe to see what other local parents have to say about it! ➡️

🗓️ Starts September 15th (via Zoom). Other dates and times are available next term.

🌐 Check out all the details on our website: https://www.supportinglinks.co.uk/

🔗 Or follow the link in our bio!

🎟️ How to book:

📩 Email: [email protected]
☎️ Call us on 07512 709556

Every child is different, and parenting a child or young person with additional needs can bring its own unique joys and ...
25/08/2026

Every child is different, and parenting a child or young person with additional needs can bring its own unique joys and challenges. 💜

The pre-teen and teenage years bring their own unique challenges!

You don't have to figure it all out on your own. Join other parents and carers to discover practical strategies that can help make family life feel calmer and communication easier.

Our FREE Talking Additional Needs course for parents and carers in Herts is back for the Autumn term!

If you're parenting or caring for a child or young person aged 10–19 with additional needs, join us online for 6 weeks of practical, down-to-earth strategies to help strengthen relationships, build confidence and make everyday family life that little bit easier.

Swipe to see what other local parents have to say about it! ➡️

🗓️ Starts September 15th (via Zoom). Other dates & times are available next term, including courses for parents and carers of younger children.

🌐 Check out all the details on our website: https://www.supportinglinks.co.uk/

🔗 Or follow the link in our bio!

🎟️ How to book:

📩 Email: [email protected]

☎️ Call us on 07512 709556

"Are you struggling to handle anger that seems to come out of nowhere?"You are not alone!Parents who have joined our Bit...
24/08/2026

"Are you struggling to handle anger that seems to come out of nowhere?"

You are not alone!

Parents who have joined our Bitesize session on helping children to manage anger have said...

"Wow thank you so much - I feel like I am the only one struggling with a really angry child - I am so so glad I am not alone!"

"I really need to take a step back and not get so angry myself when my son get's angry - lots to think about"

The Important Details:

💵 Cost: FREE (Funded by Herts County Council)

👥 Who is it for? Parents and carers of children aged 2–19 years in Hertfordshire.

📍 Where: Online via Zoom

🗓️ Thursday 5th November 10-11am or Tuesday 1st December 7-8pm

✨ Why attend live?

Get real-time support and ask the exact questions that could make a world of difference in your home!

🎥If you can't attend the live event then you will receive access to a recording; We don't want you to miss out! 🎦

🔗 Secure your free place today - Eventbrite link in bio!

or follow this link:

5th November 10-11am https://tinyurl.com/32y6ayhd

1st December 7-8pm https://tinyurl.com/6k2t2mwk

Got a question?

💬DM us!

# SupportingLinks

Remember when your child told you everything? 💜As children become teenagers, communication can feelharder...but it doesn...
24/08/2026

Remember when your child told you everything? 💜

As children become teenagers, communication can feel
harder...but it doesn't have to stay that way.

Our FREE Talking Teens course for parents and carers in
Herts is back for the Autumn term!

If you're parenting or caring for a young person aged 11–19, join us online for 6 weeks of friendly, practical support, with ideas you can use from week one to make life with your teenager feel that little bit easier.

Swipe to see what other local parents
have to say about it! ➡️
🗓️ Starts Wednesday 16th Sept (via Zoom)

🌐Check out all the details including all dates & times on our website: https://www.supportinglinks.co.uk/

🔗or follow the link in our bio!

🎟️ How to book or ask a question:

📩email: [email protected]

☎️ Call us on 07512 709556



Does your morning start with nagging, rushing, forgotten PE kits and everyone leaving the house feeling stressed? 😩What ...
23/08/2026

Does your morning start with nagging, rushing, forgotten PE kits and everyone leaving the house feeling stressed? 😩

What if a few small changes could help your family mornings feel calmer, make communication easier, and help you feel more like a team?

Our FREE Talking Families course for parents and carers in Herts is back for the Autumn term! If you're parenting or caring for an under-12, join us online for 6 weeks of practical, stress-free strategies that you can start using from week one to reduce conflict, strengthen relationships and make everyday family life that little bit easier.

Swipe to see what other local parents have to say about it! ➡️

🗓️ Starts Thursday 17th Sept (via Zoom)
🌐Check out all the details including all dates & times on our website: https://www.supportinglinks.co.uk/

🔗or follow the link in our bio!

🎟️ How to book:

📩email [email protected]
☎️ Call us on 07512 709556

"Some behaviours simply aren't acceptable....but what can I do about it?"We are asked this question a lot!Join us to fin...
22/08/2026

"Some behaviours simply aren't acceptable....but what can I do about it?"

We are asked this question a lot!

Join us to find out why we see challenging behaviour and how to manage this effectively and encourage the behaviour we WANT to see.

Parents have said this...

"I'm so glad I joined this session - I'm taking away lots of things -trying to understand the child's needs & how to respond"

"This was really helpful with engaging and insightful slides"

The Important Details:

💵 Cost: FREE (Funded by Herts County Council)

👥 Who is it for? Parents and carers of children aged 2–19 in Hertfordshire.

📍 Where: Online via Zoom

🗓️ When: Tuesday, 20th October. 10am - 11am

✨ Why attend live?

Get real-time support and ask the exact questions that could make a world of difference in your home!

📅 Can’t make the live session?

No problem! Simply register for a spot, and we’ll send you
access to the recording.

🔗 Secure your free place today - Eventbrite link in bio!

or follow this link: https://tinyurl.com/58r5es9r

💬Got a question? DM us!

# SupportingLinks

"Absolutely amazing course... made us all feel comfortable to talk." 💬Dads, step-dads, foster parents, and male carers i...
21/08/2026

"Absolutely amazing course... made us all feel comfortable to talk." 💬

Dads, step-dads, foster parents, and male carers in Herts....this one is just for you.

If you are looking for practical, down-to-earth ways to navigate parenting challenges, you're in the right place.

Our FREE 'Talking Dads' course is back for the Autumn term starting Wednesday, September 16th.
(other dates also available)

Here is what you need to know:

🔹 Only dads and male carers are in the (virtual) room.
🔹 Led by both a male and female facilitator who get it.
🔹 You do NOT have to be living with your children to attend.
🔹 We welcome parents/male carers of children of ALL ages.

Swipe to see why other local dads say it helped them feel like a team again! ➡️

🗓️ Starts Wednesday 16th Sept (via Zoom) - dates available all term!

🌐 Details: https://www.supportinglinks.co.uk/ or click the link in our bio.

🎟️ How to book your free place:

📩 Email: [email protected]
☎️ Call us on 07512 709556

"Before the course I worried I was getting it wrong. Now I know nobody has this whole parenting thing figured out.... Th...
21/08/2026

"Before the course I worried I was getting it wrong. Now I know nobody has this whole parenting thing figured out.... Thank you for reminding me that I don't need to try and be the "perfect" dad - showing up is what really matters"

Thank you for this feedback!

So, what does showing up look like?

It’s about time and connection — not the stuff

Here are some ways to connect with your young person — you’ll know what works for you both:

When you’re running mum’s or dad’s taxi:

🚗 let them know you like having these few minutes together.
🚗let them choose what you listen to - be open-minded!
🚗avoid using the time to tell them off or they won't want to engage
🚗ask about something they are interested in - if you listen to the small stuff, one day they will come with the big stuff

NOTICE what is going on!

Let them know you can see when they’re excited, bored, upset or buzzing.
They might not want a long chat or advice, but just feeling noticed helps them feel heard and loved.🔎

Step into their world — gaming, YouTube, TV, sport ⚽️📺🎮
Even if it’s not your thing, ask to join them. Showing interest builds confidence and sends the message: “You matter because I’m interested in you.”

And BE KIND — to them and to yourself.

Even on our worst days we all need to be treated with kindness.... we get it is hard when our children's behaviour is challenging and we are feeling challenged!

Challenging behaviour often comes from a young person who needs something and doesn’t know how to ask.

Give yourself a breather, have a cup of tea, take 5 minutes to text or call a friend, or scroll through some cat videos!☕📱🐈‍⬛

Then show up for them in the same way — a ruffle of the hair, a drink, a meme or cat video you had to show them.🥛📱🐈

Just something that says: “I’m here.”

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Hemel Hempstead

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