Love Your Light Coaching by Danielle

21/10/2024

Hi, I’m Danielle, I just wanted to reintroduce myself as it’s been a while.

I’m a self esteem/ empowerment coach and talking therapist. I support women and teenage girls to step into their power and to feel comfortable in their own skin. To set healthy boundaries, to step away from nice girl energy; to be bold, brave and courageous and to feel good about yourself from the inside out.

Big shout out to all you amazing women and teenage girls whom are struggling about the way you feel about yourself and are finding it difficult forming and maintaining healthy and fulfilling relationships. Also to any mothers of teenage girls whom feel their daughters may need a bit of support with their self esteem and mental health; I’m here and have a couple of appointments that have recently become available for one to one sessions. Just drop me a message on 07929054605 for a free consultation.

Please check out my website for more information;
https://www.loveyourlightcoaching.com/

20/02/2024

Self care Tuesday

Allowing myself to be in the moment of life and do the small things that bring me joy.

Breakfast at a fav spot in Manchester and then a hair appointment this afternoon.

I love that I’ve created a life that gives me the freedom to live, be present and financial stability doing what I love.

It’s not always been this way for me and has taken many years of deep inner work to break free from the ‘rat race’ and to listen to my heart and soul. To live a more fulfilling and whole life.

Please reach out if you are feeling stuck and overwhelmed. I can help you let go of your blocks and fears that are holding you back and move towards living a calm, peaceful and fulfilling life.

Call or text Danielle on 07929054605
Or drop me a message

06/02/2024

Reconnecting with myself and taking a hike out in nature.

Some days I struggle to tap into gratitude, however as soon as I allow myself to feel gratitude I notice it’s all around me. Nature is my key to finding joy and inner peace.

Daily reminder to allow yourself to find joy and gratitude in the small and simple things in life.

01/02/2024

Daily reminder to prioritise yourself, your mental health is so important. There will never be another you so take good care of her.

If you are struggling with any of these issues please get in touch. We can have a chat and explore how I can support you. 💕

29/01/2024

What makes you feel alive and connected to your body?

This is me a few years ago at a sober rave. I love music and I love to dance. It helps me to be in my body and to release blocked and pent up emotions.

I am a self love coach and I’m also qualified in Cognitive Behavioural Therapy (BABCP accredited). I worked for the NHS for many years as a therapist supporting clients with common mental health problems such as anxiety, low mood, anger and low self esteem. I also worked for a young persons mental health charity for over 10 years supporting teenagers whom were struggling with anxiety, self esteem, confidence and relationship problems as well as issues at school and home.

My 1:1 sessions help women and teenage girls to find themselves, to connect with their bodies and to let go of what is no longer serving them. I support women to release negative thoughts, emotions and anxiety, to have loving and empowering relationships, to let go of self hatred/ shame and to develop self compassion techniques.

If you want to step into your power and find yourself please get in touch. I’m offering a free 30 minute consultation where we can meet and see if this feels right for you.

https://www.loveyourlightcoaching.com/

Self love coaching for teenage girls and women.
Step into your power and shine.

22/01/2024

To all the sensitive and empathic women;
keep this in mind. Stand strong in your power knowing that you do not need to save anyone especially when it comes to intimate relationships.

I can help you set firm boundaries, feel strong in saying NO, release people pleasing behaviours and feel at peace in your feminine power. I can almost guarantee this will help your relationships to flourish and if not maybe it’s time to let go and make room for healthier relationships that meet your needs ✨✨

Call or message me for 1:1 coaching sessions. Im offering 20 percent discount to new clients throughout January and February when you sign up to one of my packages.

If you’re Interested let’s chat for a free 30 minute complimentary session and see if this feels right for you.

Please see my website;

https://www.loveyourlightcoaching.com/

12/01/2024

Don’t forget this ✨✨✨

I learnt from a young age that it was selfish to have needs. Due to this I created a life time of co-dependency with others. I put everyone else first at the expense of myself until there was nothing left of me.

It has taken many years of deep inner work and therapy to break away from this cycle, to rebuild myself and realise that I am the most important person in my life and due to this I must treat her with the love and respect she deserves. Some days this is easier than others, some days it feels like climbing up a steep hill.

My daily practice includes letting go of perfectionism; being authentic and true to myself, no more denial as this only feeds into the cycle of shame. I own my feelings and allow myself to be vulnerable with others.

So here is to saying NO more often and loving that scared, hurt inner child with all you have.

You got this ✨✨✨

Teenage girls or women; if you are struggling with any of these issues please see my website for more info; if you decide you want to work with me send me a message and we can meet for free 30 minute complementary session and you can decide if this feels right for you or not, absolutely no pressure.

I’m offering a 20 percent discount to all new clients whom sign up to one of my packages.

https://www.loveyourlightcoaching.com/

03/01/2024

Goals for 2024;

Keeping strong, fit and healthy 💪🏽💪🏽

Firm boundaries with the emphasis on improving my ‘No’ when things do not align for me.

Continuing to allow the fierce, courageous woman Inside of me to step into her power and shine.

Fun, joy, laughter and travel.

✨✨✨Wishing you all a magical year ✨✨✨

02/01/2024

Would you like to meet your goals in 2024?

Would you like to feel full of vitality, powerful, strong and at peace with yourself?

Would you like to look in the mirror and love whom you see. To create a fulfilling life where you feel inspired and content; to have loving and connected relationships?

Im a self love coach and I can help you to feel this way; leave the details to me and allow yourself to move towards living the life of your dreams.

I’m offering a 20 percent discount to all new clients whom sign up to one of my packages. Come and meet with me for a free 30 minute consultation and you can see if this feels right for you.

Please see my website below for more info;

https://www.loveyourlightcoaching.com/

Self love coaching for teenage girls and women.
Step into your power and shine.

23/12/2023

Happy Christmas. Hope the festive season is filled with self compassion, nurture, peace, connection and lots of nice food!!

Remember it’s ok to say no this Christmas, it’s ok to set boundaries and to put your needs first.

I’m looking forward to seeing you next year; supporting and empowering women to meet their goals and to become the best version of themselves.

18/12/2023

Christmas can be a challenging time; navigating family dynamics, financial pressures and the general busyness of the holiday season. Feelings of loneliness and sadness are also common.

Look after yourself, set healthy boundaries, slow down, rest and most importantly do what feels right for you.