Eggtooth

🧠 Mental health, done differently
📈 10,000+ people helped
🎨 Creative well-being pioneers, est 2011

The Eggtooth Project was founded in April 2012 by Sally Greig and Laura Clarke. All Eggtooth programmes are underpinned by a robust therapeutic approach, combined with creative activities to ensure people are supported whilst being challenged.

01/09/2026

Why Eggtooth? 🥚

We believe in improving wellbeing through creativity, connection and community, creating safe, trauma-informed spaces where children and young people can heal and grow. We provide tailored, accessible and neurodiversity-affirming support through creative interventions and therapeutic approaches, helping young people build resilience, improve emotional wellbeing, strengthen engagement with education and overcome barriers to learning.

In the last year, we’ve provided 5,800+ sessions, with 35% of young people reporting improved wellbeing following their work with us, 90% of parents reporting positive mental health outcomes, and supporting 30+ schools across primary and secondary settings.🌻

We’re excited to keep growing, learning and supporting even more children and young people. 💜

31/08/2026

There were so many brilliant ideas, colourful creations and unique pieces of artwork made during our free art sessions at the Rye & District Country Show that they definitely needed a post of their own! 🎨 We loved seeing the variety of ideas throughout the day and how everyone brought their own creativity to life. Here’s a look at some of the amazing artwork you created! 🩵

28/08/2026

🎬 Next week, September kicks off with Shorts for Wee Ones (and a free workshop!), a collection of magical, mostly wordless short films for little ones aged 3+. Meet curious capybaras, mushroom chefs, woodland creatures and a very hungry crocodile in a series of stories from around the world exploring friendship, difference and acceptance.

The screening starts at 4.30pm (doors 4pm for the free workshop) with all tickets priced at £6. Children under 12 must be accompanied by an adult and advance booking is recommended as spaces are limited.

Head over to this link to book for Friday 4th Sept 🎬 https://electricpalacecinema.com/ElectricPalaceHastings.dll/WhatsOn?f=203268

27/08/2026

Mistakes are part of learning, growing and figuring things out. Sometimes getting something wrong is how we discover what works, build confidence and learn to try again. 💛🌼

At Eggtooth, we support children and young people at a pace that feels right for them, using creative therapeutic practices that meet them where they are and help them move forward in ways that feel manageable.

Save or share it with someone who might need this today. 🌱

Head over to our website to explore our creative mental health support. www.eggtooth.org.uk

26/08/2026

A HUGE thank you to everyone who came along to see us at the Rye & District Country Show! 🌼

We had so much fun getting creative with you all during our free art sessions! There were so many brilliant ideas, colourful creations and amazing artworks made throughout the day. (More posts on this soon!) 🎨

Here’s a little look at some of the creativity from the day 💛

25/08/2026

Take a moment to pause with our gentle mindfulness tool Sunrise & Sunset Breathing 🌅🧡

☀️ As you breathe in, imagine the sun slowly rising over the horizon.�
☀️ Feel the sunlight getting brighter as you take a slow, steady breath.�
☀️ As you breathe out, imagine the sun gently setting.�
☀️ As the light fades, release your breath and let yourself feel grounded.

�📌 Save this for later, or share with someone who might need a grounding moment today.

24/08/2026

A few spaces are still available for Flow for a Cause this Sunday 30th August! 🧘‍♀️

Karolina from a yoga and wellbeing studio in Bexhill-on-Sea, is hosting a charity yoga class with 100% of proceeds going directly to Eggtooth. The first class takes place at 11.30am and is open to all levels, aged 15+. Younger participants are also welcome to get in touch with Karolina about attending with a parent or guardian. Flow for a Cause will then take place on the last Sunday of every month.✨ A big thank you to Karolina for choosing to support Eggtooth and for setting up this monthly fundraiser to help raise money for our work supporting children and young people. 💛

🧘‍♀️Book your place here :https://www.veenaandthemoon.com/service-page/flow-for-a-cause-charity-yoga?referral=service_list_widget

🧘‍♀️If you can’t make the class but would still like to support, you can donate via the JustGiving page too. Donate to Eggtooth:https://www.justgiving.com/page/veenaandthemoon

21/08/2026

Support Eggtooth on the One Lottery Super Draw 💫

One Lottery is a community led way of supporting local charities like ours! It helps good causes across the UK set up fundraising lotteries, making it possible to raise funds online all year round. By taking part, you’re helping us continue our work supporting the mental health and wellbeing of children and young people 💜

Each ticket is £1 per week and a portion of every ticket goes directly towards supporting Eggtooth through the weekly draw. Whether you choose one ticket or more, thank you for being part of our community and helping this work continue to grow 🌱 Every contribution truly makes a difference and we’re so grateful for your support!

💻 Head over to our page to learn more www.onelottery.co.uk/support/the-eggtooth-project

20/08/2026

Our equine-guided sessions offer children and young people the opportunity to connect with horses through gentle interaction, movement in the arena and time outdoors in the fields. 🐴 Horses respond authentically to what is happening in the moment, offering a unique way to explore emotions, communication, relationships and trust. Sessions can support emotional regulation, self-awareness, confidence, focus and resilience, while encouraging mindfulness and connection. We’re so grateful to the lovely Catherine at for creating such a nurturing environment where these connections can grow. 🤎🌱

19/08/2026

🌈 Rainbow Breathing 🌈

Take a moment to pause and gently bring yourself back to the present with this calming breathing exercise. 💜

🌈 Find a comfortable position and imagine a rainbow in your mind (or draw one on paper if you prefer)
🌈 Slowly trace each colour of the rainbow with your finger
🌈 Breathe in as you trace up the rainbow
🌈 Breathe out as you trace back down

📌 Save this for later or share it with someone who might need a moment of calm today.

Address

20 Wellington Square
Hastings
TN341PB

Telephone

07957 223055

Website

http://Eggtooth.org.uk/

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Charles Eaton Language School
TN343TP

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