Womens Advanced Self Protection

Womens Advanced Self Protection Womens Advanced Self Protection - Waspsystem The class will work on three levels.

1. Training the subconscious and conscious mind.

2.

FINALLY - A weekly class for females only specialising in practical self protection training and all its relevant components. This class incorporates emotional and psychological as well as physical training and will be unlike anything you’ve ever done before! The first being emotional and psychological strengthening followed by skill and knowledge development. The second being physical – targeting

fitness, strength, stamina and all round physical ability.

3. The third being application based, scenario training, reaction training, developing all areas of conflict resolution ability and escape/rescue training. You will be more aware and confident than you believed possible. If you want to be fitter faster more confident and ready for anything then this class is for you!

Address

26 Grand Parade
Hastings
TN376DN

Opening Hours

9:30am - 10:45am

Telephone

07851725359

Website

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