Yogi Baehr Yoga

Yogi Baehr Yoga Strong energy. Playful spirit. Results you can feel. Experienced, accredited, DBS checked.

Blending strength, mindfulness, and just the right amount of humour to make you feel confident, whether you’re flowing with ease or wobbling through a new pose.

😊 First day of Yoga teaching at Lifehouse Spa! 🕉🤩 Delighted to be part of the Lifehouse Spa fitness team. 💜🧘🏼‍♀️The Yoga...
03/09/2026

😊 First day of Yoga teaching at Lifehouse Spa! 🕉

🤩 Delighted to be part of the Lifehouse Spa fitness team. 💜

🧘🏼‍♀️The Yogalates classes today were an absolute joy. 🙏

💖

03/09/2026
We really brought the goddess vibes to Yoga Sculpt today at Co. - Harwich 💖 Such an uplifting class, while toning our mu...
03/09/2026

We really brought the goddess vibes to Yoga Sculpt today at Co. - Harwich 💖

Such an uplifting class, while toning our muscles, strengthening our bones, improving our mobility, increasing the feelgood factor, and enjoying a healing final relaxation. 🧘🏼‍♀️

Bring your inner Goddess - and your Warrior, guys! - every Thursday at 7am.

💫


Yoga Thursdays at Co. - Harwich! 🕉 Ready for a reset?Yoga Sculpt - 7am💪 Strengthen and tone to chilled beats. Ashtanga ...
02/09/2026

Yoga Thursdays at Co. - Harwich! 🕉

Ready for a reset?

Yoga Sculpt - 7am
💪 Strengthen and tone to chilled beats.

Ashtanga Fusion - 4.30pm
🧘🏼‍♀️ Stretch and flow with energising vibes.

Finish with final relaxation to calm the mind and reset the nervous system.

Come as you are, leave with a smile on your face. 😊

💗

We're toning our muscles, we're strengthening our bones, we're calming our minds.All at Yoga Sculpt.Thursdays at Co. Har...
27/08/2026

We're toning our muscles, we're strengthening our bones, we're calming our minds.

All at Yoga Sculpt.

Thursdays at Co. Harwich

Yogi Baehr Yoga is back for Yoga Thursdays! Excited for classes in the new-look studio space at Co. - Harwich 💪 Yoga Scu...
26/08/2026

Yogi Baehr Yoga is back for Yoga Thursdays! Excited for classes in the new-look studio space at Co. - Harwich

💪 Yoga Sculpt
* Strengthen, tone, energise your body
- 7am

🧘🏼‍♀️ Ashtanga Fusion Flow
* Stretch, flow, calm your mind
- 4.30pm


What a week! The absolute highlight was Milifest. So many friends, old and new, chats, laughs, kazoos, dancing, sharing,...
23/08/2026

What a week! The absolute highlight was Milifest. So many friends, old and new, chats, laughs, kazoos, dancing, sharing, and so much love. 💖

A joy to share yoga with these wonderful young people. Thank you, Milifest. 🙏



🧘🏼‍♀️Yoga Thursdays! 💜Be less worrier, and more Warrior! 💪Have fun and feel great! 🤩7am - Yoga Sculpt💪4.30pm - Ashtanga ...
22/07/2026

🧘🏼‍♀️Yoga Thursdays! 💜

Be less worrier, and more Warrior! 💪

Have fun and feel great! 🤩

7am - Yoga Sculpt💪
4.30pm - Ashtanga Flow🧘🏼‍♀️
7.30pm - HOT YOGA 🔥

Book your place on the mat at Co. - Harwich



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Harwich

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