Lucy Vega Counselling

https://youtu.be/xfq_A8nXMsQ?si=oMmblpxTJVpGx7Nm

Some great words of wisdom in here. Maybe some of it will land with you today…..

https://www.google.com/search?q=sunscreen+spoken+word+song&client=safari&hs=QSSp&sca_esv=b99d1670b8afc25c&channel=iphone_bm&sxsrf=ANbL-n7-OVnYttZ_7qXVDf05AFgwdZkOhw%3A1772612578837&source=hp&ei=4uunabSjMIS2hbIP87WKsQ0&biw=320&bih=434&oq=sunscreen+spoken&gs_lp=EhFtb2JpbGUtZ3dzLXdpei1ocCIQc3Vuc2NyZWVuIHNwb2tlbioCCAAyBRAAGIAEMgYQABgWGB4yBRAhGKABMgUQABjvBTILEAAYgAQYhgMYigUyBRAAGO8FMgsQABiABBiGAxiKBTILEAAYgAQYhgMYigVIxTVQhwlYijBwB3gAkAEAmAF1oAGMDqoBBDE2LjS4AQHIAQD4AQGYAhugApoPqAItwgIHECMYJxjqAsICDRAjGPAFGCcY6gIYngbCAg0QIxjwBRgnGMkCGOoCwgIQEAAYAxi0AhjqAhiPAdgBAcICEBAuGAMYtAIY6gIYjwHYAQHCAgoQIxiABBgnGIoFwgIEECMYJ8ICEBAuGIAEGEMYxwEYigUYrwHCAgoQABiABBhDGIoFwgIIEAAYgAQYsQPCAgsQABiABBiRAhiKBcICEhAjGIAEGCcYigUYRhj9ARijBcICEBAjGIAEGIoFGEYY_QHYAQHCAg0QABiABBixAxhDGIoFwgIUEC4YgAQYkQIYxwEYigUYjgUYrwHCAhAQABiABBixAxhDGIMBGIoFwgILEC4YgAQYsQMYgwHCAgQQIRgVwgIFECEYnwXCAggQABiiBBiJBcICCBAAGIAEGKIEmAMK8QWf_okqSRJ3kLoGBAgBGAqSBwQxOS44oAevf7IHBDEyLji4B_EOwgcKMC4yLjIzLjEuMcgHhwGACAA&sclient=mobile-gws-wiz-hp =ive&vld=cid:0fa1759d,vid:sINRZWuL568,st:0

A needle felting type of day. Feels especially good when it’s cold and wet outside. Accompanied by hot chocolate!

Today is about the power of smell! Don’t underestimate the importance of this incredible sense!

Rock painting, needle felting, slime making, and a lovely cup of tea. A day in the life of a school counsellor….

My new therapeutic room at school! I absolutely love it ❤️ ☕️

A pleasure to deliver a full morning workshop on Acceptance Commitment Therapy for the level 5 counselling students followed by a Q and A session about counselling in general 😊

A wonderful afternoon at uni with the first year students, needle felting as part of their journey into creative therapeutic practice.

A lovely article in the newspaper about the work Lindsey Moses and I do, teaching creative and wild psychotherapy.

Meet the Bishop Auckland College 'Witch and Apprentice' with a new podcast A little bit of magic is brewing at Bishop Auckland College after two academic colleagues launched their own podcast: The Witch and the Apprentice.

Great creative training at the road centre today around working safely with sexually active teenagers, and helping Glass children. Then out for fish and chips!

Finger painting on my break because the paints on the table are just too tempting to leave alone! 🎨