22/04/2026
๐๐ฉต๐ TONIGHTS CLASSES ๐๐ฉต๐
Availability in tonights classes ......
Get yourselves booked!
Let's beat those hump day blues
Book Via the Gymcatch App
FLY POWER FITNESS prides itself on unique and interesting ways of getting fit. Helping people combat
22/04/2026
๐๐ฉต๐ TONIGHTS CLASSES ๐๐ฉต๐
Availability in tonights classes ......
Get yourselves booked!
Let's beat those hump day blues
Book Via the Gymcatch App
๐๐ฉต THE JUNGLE BODY ๐ฉต๐
Here are Fly Power Fitness .. we are are the only place in Hartlepool that provides The Jungle Body programmes!
We provide 5 of the 8 programme available - these are all easy formatted sessions that you can make as simple or at hard as you need.
The programmes we offer are:
๐ KONGA -
Our flagship class! Combining Fitness and dance to create a full body sweat fest! .. Covering all music styles, guaranteed fun time
๐ TYGA -
Similar format to Konga but is more focus on R'n'B and Hip hop styles .. Helps you get into the body!
๐ค VYPA -
Our high intensity class .. Mixing boxing and High intensity cardio, you will feeling it after this one!
๐คธโโ๏ธ JAGUA -
Our strength and toning sessions .. Focusing on full body conditioning, giving the body a thorough stretch out!
๐โโ๏ธ BURN! -
Our Weights and Bands class .. Combining low weights and resistance bands to maximise this session. Full Body Burn!
Any of these peek your interest?!?
Our sessions are open to everyone - all shapes, sizes, abilities - we have an open door (and arms) policy
All classes are available to book Via Gymcatch App
What are you waiting for?!?!?
17/04/2026
โจ Friendly reminder โจ
The gym will be out of use this weekend and next while we host staff courses and training right here in the space ๐
If youโre booked in for visits or inductions around 5PM, these will still go ahead - just drop us a message to confirm your exact time.
Weโve absolutely loved meeting so many new faces this weekโฆ local people benefitting from our memberships that are hard-to-beat on price ๐๐ช
Thank you for your patience while we keep growing, learning and improving for you โจ
15/04/2026
๐๐ฅ WEDNESDAY NIGHT = SPICY ENERGY ๐ฅ๐
Midweek? We donโt slow downโฆ we turn the heat ALL the way up ๐๐ผ๐๐ช๐ผ
Tonightโs line-up brought the fire:
๐ฅ BURN
๐ฅ POUND. Rockout. Workout.
๐ JAGUA
Big energy, sweaty vibes, and always the BEST feeling seeing new faces walk through the door and absolutely smash it with us ๐คฉ
Thatโs what Fly Power is all about โ good people, powerful movement, and classes that make you feel strong, confident and alive โจ
Hump day done properlyyyyy ๐ฎโ๐จ๐ฅ
Whoโs joining us next week?!
14/04/2026
๐๐ฉตTUESDAY NIGHT SWEAT FEST ๐ฉต๐
Our energiser bunny is back in beast mode!!
2 packed back to back classes tonight -
๐คRockfit
๐Vypa: The Jungle Body
New sets ... Massive energy!
What are you waiting for!?!
GET BOOKED FOR NEXT WEEK!!!!!
(These spaces fill quick!)
Book Via Gymcatch App
02/04/2026
Last nightโs POUND. ROCKOUT. WORKOUT. was an absolute VIBE ๐ฅ๐ฅ
Big energy, amazing atmosphere, loads of fresh faces, and everyone brought it from start to finish ๐ The room was bouncing and the vibes were unreal!
With our POUND instructor bringing OVER 10 years of experience, you already know youโre in the best hands ๐
Grab those Ripstixx and letโs JAM!
18/03/2026
๐ฉต๐ Spaces Available in Tonights Sessions ๐๐ฉต
5:30 - BURN! The Dumbell Workout
6:30 - POUND.ROCKOUT.WORKOUT
7:30 - Jagua
All bookable via the GymCatch App
13/03/2026
โจ Friday Feeling! โจ
The energy is HIGH and the vibes are even higher tonight at Fly Power ๐ฅ
Join us for an epic Friday night of dance fitness:
๐ KONGA โ the ultimate dance party workout
๐ Twerk It โ fun, fierce and full of confidence
Letโs sweat, dance and start the weekend the right way!
๐ Book your spot now via Gymcatch
12/02/2026
๐จ SMALL GROUP UPDATE ๐จ
Due to popular demand for more evening sessions, Small Group PT is expanding ๐ชโจ
HiBRYD and MobilityFLOW will now be replaced with additional Small Group PT slots - plus a few tweaks to our daytime times.
More strength.
More support.
More opportunity to train.
Have you booked your space yet? ๐
| Monday | 4pm - 8pm |
| Tuesday | 4pm - 8pm |
| Wednesday | 4pm - 8pm |
| Thursday | 4pm - 8pm |
| Friday | 4pm - 8pm |
| Saturday | 9am - 4pm |