Fly Power Fitness

Fly Power Fitness

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FLY POWER FITNESS prides itself on unique and interesting ways of getting fit. Helping people combat

Photos from Fly Power Fitness's post 22/04/2026

๐Ÿ’™๐Ÿฉต๐Ÿ’š TONIGHTS CLASSES ๐Ÿ’š๐Ÿฉต๐Ÿ’š

Availability in tonights classes ......

Get yourselves booked!

Let's beat those hump day blues

Book Via the Gymcatch App

19/04/2026

๐Ÿ’™๐Ÿฉต THE JUNGLE BODY ๐Ÿฉต๐Ÿ’™

Here are Fly Power Fitness .. we are are the only place in Hartlepool that provides The Jungle Body programmes!

We provide 5 of the 8 programme available - these are all easy formatted sessions that you can make as simple or at hard as you need.

The programmes we offer are:

๐Ÿ’ƒ KONGA -
Our flagship class! Combining Fitness and dance to create a full body sweat fest! .. Covering all music styles, guaranteed fun time

๐Ÿ’ƒ TYGA -
Similar format to Konga but is more focus on R'n'B and Hip hop styles .. Helps you get into the body!

๐Ÿคœ VYPA -
Our high intensity class .. Mixing boxing and High intensity cardio, you will feeling it after this one!

๐Ÿคธโ€โ™€๏ธ JAGUA -
Our strength and toning sessions .. Focusing on full body conditioning, giving the body a thorough stretch out!

๐Ÿ‹โ€โ™€๏ธ BURN! -

Our Weights and Bands class .. Combining low weights and resistance bands to maximise this session. Full Body Burn!

Any of these peek your interest?!?
Our sessions are open to everyone - all shapes, sizes, abilities - we have an open door (and arms) policy

All classes are available to book Via Gymcatch App

What are you waiting for?!?!?

17/04/2026

โœจ Friendly reminder โœจ

The gym will be out of use this weekend and next while we host staff courses and training right here in the space ๐Ÿ’™

If youโ€™re booked in for visits or inductions around 5PM, these will still go ahead - just drop us a message to confirm your exact time.

Weโ€™ve absolutely loved meeting so many new faces this weekโ€ฆ local people benefitting from our memberships that are hard-to-beat on price ๐Ÿ‘€๐Ÿ’ช

Thank you for your patience while we keep growing, learning and improving for you โœจ

15/04/2026

๐Ÿ’š๐Ÿ”ฅ WEDNESDAY NIGHT = SPICY ENERGY ๐Ÿ”ฅ๐Ÿ’š

Midweek? We donโ€™t slow downโ€ฆ we turn the heat ALL the way up ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿ’ช๐Ÿผ

Tonightโ€™s line-up brought the fire:
๐Ÿ”ฅ BURN
๐Ÿฅ POUND. Rockout. Workout.
๐Ÿ† JAGUA

Big energy, sweaty vibes, and always the BEST feeling seeing new faces walk through the door and absolutely smash it with us ๐Ÿคฉ

Thatโ€™s what Fly Power is all about โ€” good people, powerful movement, and classes that make you feel strong, confident and alive โœจ

Hump day done properlyyyyy ๐Ÿ˜ฎโ€๐Ÿ’จ๐Ÿ”ฅ
Whoโ€™s joining us next week?!

14/04/2026

๐Ÿ’™๐ŸฉตTUESDAY NIGHT SWEAT FEST ๐Ÿฉต๐Ÿ’™

Our energiser bunny is back in beast mode!!

2 packed back to back classes tonight -
๐Ÿค˜Rockfit
๐Ÿ”ŠVypa: The Jungle Body

New sets ... Massive energy!

What are you waiting for!?!

GET BOOKED FOR NEXT WEEK!!!!!
(These spaces fill quick!)

Book Via Gymcatch App

10/04/2026
02/04/2026

Last nightโ€™s POUND. ROCKOUT. WORKOUT. was an absolute VIBE ๐Ÿ”ฅ๐Ÿฅ

Big energy, amazing atmosphere, loads of fresh faces, and everyone brought it from start to finish ๐Ÿ™Œ The room was bouncing and the vibes were unreal!

With our POUND instructor bringing OVER 10 years of experience, you already know youโ€™re in the best hands ๐Ÿ’š

Grab those Ripstixx and letโ€™s JAM!

Photos from Fly Power Fitness's post 18/03/2026

๐Ÿฉต๐Ÿ’™ Spaces Available in Tonights Sessions ๐Ÿ’™๐Ÿฉต


5:30 - BURN! The Dumbell Workout
6:30 - POUND.ROCKOUT.WORKOUT
7:30 - Jagua

All bookable via the GymCatch App

13/03/2026

โœจ Friday Feeling! โœจ
The energy is HIGH and the vibes are even higher tonight at Fly Power ๐Ÿ”ฅ

Join us for an epic Friday night of dance fitness:

๐Ÿ’ƒ KONGA โ€“ the ultimate dance party workout
๐Ÿ‘ Twerk It โ€“ fun, fierce and full of confidence

Letโ€™s sweat, dance and start the weekend the right way!

๐ŸŽŸ Book your spot now via Gymcatch

12/02/2026

๐Ÿšจ SMALL GROUP UPDATE ๐Ÿšจ

Due to popular demand for more evening sessions, Small Group PT is expanding ๐Ÿ’ชโœจ

HiBRYD and MobilityFLOW will now be replaced with additional Small Group PT slots - plus a few tweaks to our daytime times.

More strength.
More support.
More opportunity to train.

Have you booked your space yet? ๐Ÿ‘€

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Location

Address


The Dance Warehouse, Stockton Road
Hartlepool
TS251TY

Opening Hours

Monday 4pm - 8pm
Tuesday 4pm - 8pm
Wednesday 4pm - 8pm
Thursday 4pm - 8pm
Friday 4pm - 8pm
Saturday 9am - 4pm