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Live IMUA

Live IMUA

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Fitness that fits YOU- build muscle, burn fat, move better. Classes•PT•Workshops Live IMUA �

06/08/2026

Mini Vlogs = mini adventures ✨🌼

28/07/2026

Family adventures ft: Edinburgh 🐮
❤️

Photos from Live IMUA's post 21/07/2026

I am now doing digital diaries and you better believe I’ll be a changed person. 🌼

16/07/2026

Have you tried touching grass? 🌼

13/07/2026

He knew what he signed up for 😤✨

24/06/2026

So how does my voice sound?🧐

Photos from Live IMUA's post 15/06/2026

Mallorca es un sueño ✨

09/06/2026

I’m gonna f**k around and find out

Start over. Adventure. Life. Fitness. Personal training.

Things I will NO LONGER be doing: 💕 Not fueling myself properly Food is not only fuel but it is my love language! Cooking and baking for others fills me with so much joy and I need to make sure I’m loving on myself as much as I am on others 💕Being too hard on myself I’m such a perfectionist and at times think I should be progressing a lot faster than I am. Everyone has their own journey and it’s important to take a breath and pat myself on my back and recognize that I am doing the damn thing. 💕Stressing over things I CANNOT control I love knowing the outcome of situations, calculating and preparing for every possible scenario but all that does is stress me out and make me anxious and the funny thing is that it has nothing to do with me it’s out of my hands. Of course things are easier said than done but it’s a work in progress! 💕Neglect my recovery days I very much have the mindset of how can I rest in the most productive way possible. As someone who has an autoimmune disease I cannot put my rest and recovery days on the back burner and it’s important to know that recovery and rest doesn’t mean I’m not gonna see results or I’m gonna lose all of my progress. #life #fyp #loveyourself #enjoyyourlife💕 05/06/2026

Things I will NO LONGER be doing: 💕 Not fueling myself properly Food is not only fuel but it is my love language! Cooking and baking for others fills me with so much joy and I need to make sure I’m loving on myself as much as I am on others 💕Being too hard on myself I’m such a perfectionist and at times think I should be progressing a lot faster than I am. Everyone has their own journey and it’s important to take a breath and pat myself on my back and recognize that I am doing the damn thing. 💕Stressing over things I CANNOT control I love knowing the outcome of situations, calculating and preparing for every possible scenario but all that does is stress me out and make me anxious and the funny thing is that it has nothing to do with me it’s out of my hands. Of course things are easier said than done but it’s a work in progress! 💕Neglect my recovery days I very much have the mindset of how can I rest in the most productive way possible. As someone who has an autoimmune disease I cannot put my rest and recovery days on the back burner and it’s important to know that recovery and rest doesn’t mean I’m not gonna see results or I’m gonna lose all of my progress. #life #fyp #loveyourself #enjoyyourlife💕

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Location

Harrogate

Category

Personal coach Sports & Fitness Instruction

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Website

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Address

1 Station Parade
Harrogate
HG11UF

Opening Hours

Monday 7am - 10am
Tuesday 7am - 10am
Wednesday 7am - 10am
Thursday 7am - 10am
Friday 7am - 10am