14/08/2026
Greats rounds for Charlie and Pola tonight with Golden Team Thai Boxing Gym & Fitness Centre 💪 thank you Paul for coming by 🥊
A place to learn the sweet science of boxing, for fun, fitness or to compete. In return we ask for commitment to your goals, honesty, integrity and courage.
OPENING TIMES - DURING COVID PANDEMIC
Tuesday/Wednesday/Thursday
JUNIORS - 1800 to 1900hrs
SENIORS - 1915 to 2015hrs - NO WEDNESDAY SESSION
LADIES ONLY - 1900 - 2000hrs - WEDNESDAY ONLY
PRICES
JUNIORS - £4-00 per session or £10 for the week
SENIORS - £5-00 per session or £12-50 the week
Boxing builds confidence, character and respect (for yourself and others), only in contact sports such
14/08/2026
Greats rounds for Charlie and Pola tonight with Golden Team Thai Boxing Gym & Fitness Centre 💪 thank you Paul for coming by 🥊
This Sunday the gym will be closed. Tonight’s sessions are still on as usual 💪🥊
02/08/2026
Eddie and his team are excited to announce his new partnership with Jonny Knight 💪 Jonny has come onboard to support and be Eddies personal trainer, providing him with the essential training he needs to further progress as an elite boxer.
Jonny has a vast amount of knowledge in his field and his already existing client base is an example of the quality he provides. People from H Hour may also recognise Jonny as he used to train with us a while ago, meaning that he is also experienced within boxing and knows exactly the type of training Eddie will need.
This is a very exciting step in Eddies career and we are all excited for these two to get to work 💪🥊
01/08/2026
A very happy birthday to the one and only Ben Harriss 🥳🎉 Ben has been a part of the H Hour family for a very long time now as a boxer and more recently as a coach. He’s an absolute asset to the team whether he’s competing or cornering/running sessions. Hope you have a great day Ben 🥊
26/07/2026
Eddies first day on the England Boxing development squad. A great first experience with a good group of lads. Excited for the journey to progress 💪🥊🏴
10/07/2026
Return visit from Golden Team - not strong in numbers but 100% on fire. Sweet science and top operators on display - big thank you for coming over and kudos to Paul and his crew 🥊
08/07/2026
Always a good time sparring with Golden Team Thai Boxing Gym & Fitness Centre 🥊 Very good and productive rounds for everyone 💪 Well done all and thanks Golden Team for having us!
05/07/2026
Good friends of the gym Ripon Boxing & Fitness Club over for some sparring this evening. Fantastic work from everyone, next season is looking promising for all 💪🥊
| Tuesday | 7pm - 9pm |
| Thursday | 7pm - 9pm |
| Friday | 6pm - 8:30pm |
| Sunday | 5pm - 7:30pm |