H HOUR Boxing Gym

ANNOUNCEMENT!

To answer the increasing amount of enquiries, H Hour coaching team decided to open up a new service - individual training sessions.

So - Ready to take your boxing to the next level?

Whether you’re a complete beginner looking to build confidence or an experienced boxer wanting to sharpen your skills, our new 1-to-1 boxing sessions are tailored to your goals.

✅ Improve technique
✅ Build fitness and endurance
✅ Increase speed and power
✅ Learn self-defence fundamentals
✅ Personalised coaching and support

📩 Message us directly to book your first session or find out more.

Days/times available for booking:

Friday: 1pm - 5pm
Saturday 2pm - 9pm
Sunday 9am - 4pm

Sessions will be 60 mins long, standard price is £35 per lesson. This might be subject to increase, depending on other additional services you might need (out of gym support and custom training plans, sparring) or can be discounted (bulk purchase). Sessions will be tailored to suit individual customers needs.

All coaches are DBS cleared, insured and more than capable to deliver. You can choose which one of us you prefer to work with (again - subject to availability):

Ben Harriss:
EB Level 1 coach, active amateur boxer. Offering technical work for competing/aspiring boxers or general fitness sessions for those looking to have fun and get fit. Years of experience with ability to cater to all levels and ages to help YOU reach your goals 🥊

Dan Flack:
EB Level 2 coach, offers: technical pads and drills as well as strength and conditioning work dependent on your goals. I like to focus on the little details so if you’re looking to fine tune your boxing ability then I’m happy to accommodate. Or if your just looking to have fun and get fit then prepare for a beasting 😏

Mateusz Daroszewski:
EB Level 2 coach, 47 years old, Polish, product of good old Eastern European school of boxing, offers: padwork, strenght & conditioning, boxercise, polite sparring and support with out of gym work and training plans.
Caution - difficult to please and won’t let you go home until you can do all your drills properly!

Reminder 🚨
The gym will be closed tomorrow, sessions resume as normal on Friday 🥊

Top rounds with The Hunslet Club this evening! Thank you all having us and well done everyone 💪🥊

The wall is starting to fill up 😍

Low attendance but great fun, utilizing old rock-paper-scissors and a bit of wrestling. Its almost the end of season so active recovery mode is on.

Well deserved after a very productive 9 months with a lot of hard work put in by the team..

If you know - you know.. 🔥🥊

MORE 😈🥊👌

Cracking result for Mateusz on the Oldham Warriors boxing show. Matty was up for a rematch against a good opponent where last time they had a very good and even contest. This time Matty showed his development and came away with a very good unanimous win. Well done Mateusz 🥊💪

Good rounds last night with Golden Team Thai Boxing Gym & Fitness Centre 🥊 Thank you for coming over everyone 💪