Sophie Bickerdike Yoga

Whether you considered taking up yoga or following a training, come find a class with me and my friends at the Hiive Harrogate
Classes this week are:-

Tuesday 7.30pm Hot Yoga
Wednesday 9.30am Hot Yoga
Thursday 10am Hot Yoga and 6pm Hot Yoga
Friday Coming soon!
Saturday 9am Hot yoga and 10am Go Pilates

Mondays 10am Hot Yoga and 7pm Go Stretch and 8.15pm Go Meditate...

You can book through the site or message me for help:)

2014, we thought it was a great idea to do yoga on the Stray.

What better way to start the day of the Solstice but on the Stray!




Go YOGAThe Go Club Hiive - Harrogate

Love this come join me for a training Go YOGA
https://youtu.be/T2tQQQcw-aQ?si=gw0CCVZHBqKzNpOy

Go Yoga Teacher Training - 2025 and Opening 2026 A small selection of moments from our GoYoga Teacher Training Course which we have now been running live in studio and online for 11 years. We offer intensiv...

I love this concept, this is a beautiful way to explain a great relationship.
https://medium.com//a-true-relationship-two-imperfect-people-refusing-to-give-up-on-each-other-f9e1180b0936

A True Relationship: Two Imperfect People Refusing to Give Up on Each Other In a world where perfection seems to be idealized, it is essential to embrace the reality that no relationship is without flaws. True…

Classes on with me at the Hiive this week are.
- Wednesday 9.30am Go Hot Yoga
- Saturday 9.00am Go Hot Yoga...

https://www.goyogaharrogate.com/booking-calendar/go-hot-yoga

GOYOGA .newspaper@HarrogateAdvertiser @fitharrogate @...

For all those struggling today...
“Every day, think as you wake up, today I am fortunate to be alive, I have a precious human life, I am not going to waste it. I am going to use all my energies to develop myself, to expand my heart out to others; to achieve enlightenment for the benefit of all beings. I am going to have kind thoughts towards others, I am not going to get angry or think badly about others. I am going to benefit others as much as I can.”

― The Dalai Lama

https://www.goodreads.com/quotes/29007-every-day-think-as-you-wake-up-today-i-am?fbclid=IwY2xjawN8ktVleHRuA2FlbQIxMQBzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEeoYBeNX-DQ8upwhBQVv7HJ41NWZanxfLF-2-piHtt-CBFRkjVZAPqOpYP8zc_aem_-aj8lJJEZCZ9F-IG1lWx8Q

A quote by Dalai Lama XIV Every day, think as you wake up, today I am fortunate to be alive, I have a precious human life, I am not going to waste it. I am going to use all my ene...

You can find me on substack with writing, music and general twaddle.... subscribe for free... I've just published a piece I wrote just as my baby brain set in, I love Mrs Malprofent maybe you will too....

Mrs Malprofent Part 2 - This woman knows no bounds...

I never imagined this would be so needed right now....

Anxiety Relief Affirmations Manifesting for Change, LunaLight · Beam Meditations · Song · 2024