DM Fitness

I'm a Personal Coach with over 15 years worth of experience. I have developed a passion and gained e

30/09/2026

September — a month full of milestones.

Another year older and wiser… apparently!

24 years of coaching and heading into my 20th year of being self-employed. From the early days working at The Academy, to starting my own business, and now owning a gym, it’s been one hell of a journey.

I’ve always loved coaching and helping people achieve their goals. Coaching is my passion, and I feel extremely lucky to be able to wake up every day and call it my job.

I still get the same buzz from coaching that 18-year-old Dave did, just with a little more experience, a few more grey hairs, and thankfully, a slightly less dodgy haircut!

Here’s to the next chapter 🙏🏻

22/07/2026

’s next top model…🤷🏻‍♂️

When we first tried GOAT, it was the Watermelon Easy Soda+ that won us over.

Refreshing, sugar-free, caffeine-free and packed with vitamins and minerals, it’s become one of those drinks that you genuinely look forward to cracking open after a session, during a busy coaching day or when you simply fancy something different.

But it wasn’t just the taste that made us want to stock it at Unit 9.

As a proudly independent gym, we’re always keen to support other independent businesses, especially those closer to home. GOAT is a Yorkshire-founded brand, created right here in North Yorkshire, and we’re big believers in backing local companies that are passionate about what they do.

So when we found a product we genuinely enjoyed drinking ourselves, supporting a local business made the decision even easier.

If you haven’t tried the 🍉 Watermelon Easy GOAT yet, next time you’re in the gym, grab one from the fridge and let us know what you think.

16/07/2026

Still on a high from the weekend 🙌🏻

Credit RR Shoots 📸

14/07/2026

🏃‍♂️🏃‍♀️ UNIT 9 TAKES ON THE GO BRIGHT 5K! 💙

We’re excited to be heading to the Go Bright Fun Run at the stunning Fountains Abbey & Studley Royal on 19 July 2026!

Lyndsay and I will be kicking things off by leading the warm-up before taking on the 5K alongside an amazing crew from Unit 9. 💪

This event is about much more than crossing a finish line. Every step helps raise vital funds for children’s and young people’s mental health support across the Harrogate District through Mind in Harrogate District’s Children and Young People’s Mental Health Service.

We’re proud to be part of an event that supports such an important cause, helping young people feel heard, build confidence, and access the support they need when they need it most.

If you’d like to support the cause, every donation makes a difference. Together we can help create brighter futures and ensure no young person has to face their challenges alone.

Who’s joining us on the start line? 👇

MentalHealthMatters MindInHarrogateDistrict CommunityFitness RunForACause Harrogate TeamUnit9 StrongerTogether MentalHealthAwareness FitnessCommunity

14/06/2026

DMfitness Team Bed Race Record - 16:56 💥

Finishing 18th overall, 2nd fastest mixed Team and nearly 2 minutes faster than last year!

Firstly a huge thank you to and family for creating an incredible bed and outfits for the parade. (Even my slightly small trousers 😅) the hours you put to create a fantastic design is so very much appreciated.

Thank you to all who came to supports us. Those of you from Unit Nine Collective, friends and family. The noise and cheering down the high street and all around the course around the course was unbelievable. What an atmosphere!

Congratulations to team on another successful and well run event 👏🏻 what a way to mark 60 years of the bed race.

Thank you to David Bloor and Kirsty Bloor for storing and looking after the bed for us.

And finally thank you to my team 🙏🏻 Alice Hardy 𝑩𝒆𝒌𝒌𝒊 𝑱𝒐𝒏𝒆𝒔 Sarah Biker Vincent and the main man Bobby! Thanks for your time and effort. What a run 🙌🏻

Until next year Knaresborough 👊🏻

21/05/2026

Quick Announcement 📣 Hyrox 6.0👊🏻

and I are running our 6th Hyrox workout on Sunday 7th June !!

If you’re interested in getting involved or have any questions please drop us a massage 🙏🏻

16/05/2026

We Challenged Yorkshire and we conquered it 🙏🏻

Unbelievable morning for our in house ‘’challenged Yorkshire’ event. Our members gave their all, tested and push themselves out of their comfort zones and absolutely smashed it.

Absolute pleasure to take on the challenge with ‘Dave’s Angels’ team 🙏🏻training begins on Monday for the next one ladies !

Both and I are extremely grateful to all our incredible members who turn up week in and out and give it their all. It’s privilege to work with such an inspiring group of people 🙌🏻

10/05/2026

This has been a week….

From Manchester to Portugal 🇵🇹 to Leeds - Endure Relays to Warm Weather Training to Half Marathon

What a week 🙌🏻

03/05/2026

Manchester Endure Relays 26!

On Saturday the DMfitness team headed over to Manchester to compete in the Manchester Endure Relays2026. In 2 teams we took on the 2.5k course and pushed hard to complete as many laps as possible in the 4 hour time frame!

The DMfitness ladies in their team of 4 completed 18 laps with the boys team clocking up 17 laps with a man down. Great effort from both teams.

Always extremely proud of my squad for taking on these challenges and testing themselves.

Next stop for us is Portugal for warm weather training and more challenges and races to come in the summer.

Let’s go team 🙌🏻

26/04/2026

April’s been a big one…

We celebrated Unit 9 turning ONE🙌🏻 a huge milestone and a moment to reflect on what’s been an incredible first year. A sincere thank you to all of our coaches and every member who has been part of the journey so far. Your support, commitment, and community spirit are what make it what it is.

I couldn’t be prouder of what and I have built over the past 12 months, and I’m excited for everything still to come 🙏🏻

I also had the opportunity to travel to Lake Garda with , where I assisted with coaching and led gym, fitness, and mobility sessions. It was a brilliant few days and a great experience working with the boys at a great facility.

Training is continuing for the Leeds Half Marathon, and I managed to round off the month with a golf weekend in Whitby with the boys!

A busy month with plenty more to come as we head into summer 🙌🏻

Address

Harrogate

Telephone

+447814568987

Website

https://linktr.ee/DMfitness1

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