MGPT

20/09/2026

🔥 LOOKING FOR A NEW WAY TO TRAIN? 🔥
Whether you're looking to get fitter, stronger, improve your confidence in the gym, try something completely new or take your sporting performance to the next level…

MGPT has something for you! 💪

🥊 MONDAY | 7PM – BOXING FITNESS
🥊 Always wanted to try boxing?
You don't need to be a boxer — or even have any experience!
Come along, learn the basics, get a great workout and have some fun while you're at it. 👊

🏋️ TUESDAY 7pm & THURSDAY 6:45am – STRENGTH
Want to get stronger but aren't sure where to start?
These sessions are suitable for all abilities, with a big focus on learning proper technique and building confidence with different lifts.
Different lifts, different focus — but always quality over ego.

🧩 FRIDAY | 2–4PM – RELAXED GYM SESSION
A dedicated session creating a safe, supportive and relaxed environment for people with SEN to experience the gym, try new things and build confidence.
No pressure. No judgement. Just come along, have a go and enjoy yourself. ❤️

👤 1-1 & GROUP PERSONAL TRAINING
Prefer something more personal?
I offer 1-1 and group PT sessions tailored around your goals, fitness level and individual needs.

⚽ SPORTS & FOOTBALL FITNESS
With experience in playing and coaching sport, I can also help you develop the strength, speed, agility, fitness and conditioning needed to perform at your best.

🔥 WHATEVER YOUR GOAL, LET'S WORK ON IT TOGETHER.

You don't have to be the fittest. You don't have to be the strongest. You don't need to know what you're doing.

You just need to be willing to start.

📍 LB Fitness – Halifax
📩 Message MGPT today to find out more or book your first session.

Your next step starts here. 👊💪

18/09/2026

🎄 Don’t wait until after Christmas… feel good FOR Christmas! 💪

Look after YOU. ❤️

Whether you’re new to exercise, trained before, or simply feel like you’ve fallen into a few bad habits, there’s no better time to start making a change.
At MGPT , I offer:

🥊 Small group Boxing Fitness classes
💪 Small group Strength classes
🏋️ Personal Training
👥 Train with a friend and save
📦 Block booking packages available

No matter where you’re starting from, the goal is simple — get moving, build confidence and feel better in yourself.

Don’t wait for January. Start your fitness journey today.

Believe in yourself. Take that first step.
Small steps, big changes.
LB Fitness Matthew Bird 💪

08/09/2026

Whatever sport you play.... Be the best you can and be ready for the new season!

04/09/2026

31/08/2026

Every session might not feel like a huge achievement, but those small improvements add up.

30/08/2026

🥊 Small Steps. Big Changes. 💪

You don't need to completely change your life overnight.

Sometimes it's the small steps that make the biggest difference.

✅ Getting yourself through the gym doors
✅ Trying something new
✅ Turning up for your first session
✅ Learning a new exercise
✅ Getting a little stronger
✅ Building your confidence
✅ Simply being consistent

23/08/2026

Train smart. Keep moving. Keep progressing.
If you've been thinking about starting, maybe this is your sign. 👊