MGPT

Train smart. Keep moving. Keep progressing.
If you've been thinking about starting, maybe this is your sign. 👊

REMEMBER.... progress isn't always about lifting heavier or losing weight!

Sometimes progress is simply turning up when you didn't feel like it.

Trying something you were nervous about.

Doing something today that you couldn't do a few months ago.

Or finally believing that you can do this!

Matty Greenhough MGPT

🔥 LOOKING FOR A NEW WAY TO TRAIN? 🔥
Whether you're looking to get fitter, stronger, improve your confidence in the gym, try something completely new or take your sporting performance to the next level…

MGPT has something for you! 💪

🥊 MONDAY | 7PM – BOXING FITNESS
🥊 Always wanted to try boxing?
You don't need to be a boxer — or even have any experience!
Come along, learn the basics, get a great workout and have some fun while you're at it. 👊

🏋️ TUESDAY 7pm & THURSDAY 6:45am – STRENGTH
Want to get stronger but aren't sure where to start?
These sessions are suitable for all abilities, with a big focus on learning proper technique and building confidence with different lifts.
Different lifts, different focus — but always quality over ego.

🧩 FRIDAY | 2–4PM – RELAXED GYM SESSION
A dedicated session creating a safe, supportive and relaxed environment for people with SEN to experience the gym, try new things and build confidence.
No pressure. No judgement. Just come along, have a go and enjoy yourself. ❤️

👤 1-1 & GROUP PERSONAL TRAINING
Prefer something more personal?
I offer 1-1 and group PT sessions tailored around your goals, fitness level and individual needs.

⚽ SPORTS & FOOTBALL FITNESS
With experience in playing and coaching sport, I can also help you develop the strength, speed, agility, fitness and conditioning needed to perform at your best.

🔥 WHATEVER YOUR GOAL, LET'S WORK ON IT TOGETHER.

You don't have to be the fittest. You don't have to be the strongest. You don't need to know what you're doing.

You just need to be willing to start.

📍 LB Fitness – Halifax
📩 Message MGPT today to find out more or book your first session.

Your next step starts here. 👊💪

🫵You don’t have to be fit to start 💪

One thing I want MGPT to stand for is that fitness is for everyone.

You don't have to be strong.
You don't have to be confident.
You don't have to know what you're doing.
And you definitely don't have to be in amazing shape before you walk through the door.

⭐You just need to be willing to take that first step.⭐

Finally got my scan date 🙌

Just under a month to wait, but honestly having a timeframe helps massively.

One step closer to answers and getting sorted physically & mentally.
MGPT Matty Greenhough