Buggy 4 Fitness Calderdale

Buggy 4 Fitness Calderdale Mum Fitness | Post Natal Fitness | Family Fitness
Supporting mums with their health and fitness in w

Buggy 4 Fitness is a great postnatal workout which allows you to enjoy the great outdoors and meet new friends whilst getting back into shape.

👉 Sessions focus on a wide variety of postnatal specific exercises.
👉 All fitness levels are welcome.
👉 Sessions can be joined as early as 6–10 weeks after the birth.
👉 Online programs available if you can’t make the outdoor sessions.
👉 Find out more about it here https://sharonporter.org.uk/buggy-4-fitness/

Buggy4Fitness is just 1 of the fitness sessions provided by Sharon Porter, a personal fitness trainer who supports women with their health and fitness from bump, birth and beyond 👉 https://www.facebook.com/sharonporterfitness

Some days you'll feel strong. Other days, simply showing up is the victory.Keep going, you've got this. 💪
08/10/2026

Some days you'll feel strong. Other days, simply showing up is the victory.

Keep going, you've got this. 💪

Mum life doesn’t pause for workouts… so we bring workouts into mum life. 💪Fresh air, movement, and your little one by yo...
05/10/2026

Mum life doesn’t pause for workouts… so we bring workouts into mum life. 💪

Fresh air, movement, and your little one by your side. Because looking after yourself is just as important as looking after them. 🩷

This October, celebrate every walk, every workout, every healthy choice, and every moment you choose you. Progress is bu...
01/10/2026

This October, celebrate every walk, every workout, every healthy choice, and every moment you choose you.

Progress is built one small step at a time, and that's something worth being proud of. 💪

Baby beside you. Community around you. 🩷Real mums. Real babies. Real workouts.Every fitness level is welcome, and every ...
28/09/2026

Baby beside you. Community around you. 🩷

Real mums. Real babies. Real workouts.

Every fitness level is welcome, and every baby is too.

Book your first class today! 💪

Trust the process. 🩷
24/09/2026

Trust the process. 🩷

Squat, stroll, repeat. 💪
21/09/2026

Squat, stroll, repeat. 💪

Be kind to yourself. You've got this. 💪
17/09/2026

Be kind to yourself. You've got this. 💪

Bring the baby. Build your strength. Find your village.💪🩷
14/09/2026

Bring the baby. Build your strength. Find your village.💪🩷

Choose kindness over constant pressure. 🥰
07/09/2026

Choose kindness over constant pressure. 🥰

A reminder for every mum today 🩷Your body has carried, nurtured, comforted, and cared for your family.It deserves kindne...
31/08/2026

A reminder for every mum today 🩷

Your body has carried, nurtured, comforted, and cared for your family.
It deserves kindness.

Exercise isn't a punishment for what your body looks like.

It's a celebration of what your body can do.

Move because it helps you feel stronger.

Move because it boosts your mood.

Move because you deserve time for yourself too.

The goal isn't perfection.

The goal is feeling good in your own skin. 💪🩷

Address

Jubilee Mill, 3a W Parade
Halifax
HX22TE

Opening Hours

Wednesday 7pm - 8pm
Friday 10am - 11am
Saturday 9am - 10am

Website

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