Buggy 4 Fitness Calderdale

Buggy 4 Fitness Calderdale

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Mum Fitness | Post Natal Fitness | Family Fitness
Supporting mums with their health and fitness in w

Buggy 4 Fitness is a great postnatal workout which allows you to enjoy the great outdoors and meet new friends whilst getting back into shape.

πŸ‘‰ Sessions focus on a wide variety of postnatal specific exercises.
πŸ‘‰ All fitness levels are welcome.
πŸ‘‰ Sessions can be joined as early as 6–10 weeks after the birth.
πŸ‘‰ Online programs available if you can’t make the outdoor sessions.
πŸ‘‰ Find out more abou

22/06/2026

Make Yourself Proud 🩷

21/06/2026

Join us for a class this week πŸ₯ŠπŸ‹πŸ€ΈπŸ’ͺ🧘

***Timetable Changes ***
Monday - 10 am class online only & 5.15pm class is 5pm
Tuesday - no class this week
Friday - No class
Saturday - Class at Manor Heath.

Book your class here πŸ‘‰ https://buff.ly/2WjNldR

18/06/2026

Thank you so much for the lovely review on Yell.com and for taking the time to share your experience 🩷

15/06/2026

Give yourself permission to pause today.

You don’t have to do it all at once.

Slow down, breathe, and come back to you 🩷

14/06/2026

Join us for a class this week πŸ₯ŠπŸ‹πŸ€ΈπŸ’ͺ

Book your class here πŸ‘‰ https://buff.ly/2WjNldR

11/06/2026

Low energy? Try these quick boosts

πŸ‘‰ Drink a large glass of water (hydration = instant lift),
πŸ‘‰ Step outside for 5–10 minutes of fresh air and daylight,
πŸ‘‰ Have a small protein-based snack (like yoghurt, nuts, a boiled egg, a protein bar)
πŸ‘‰ Put on an upbeat song and move for just 1 song.

08/06/2026

There is no limits to what we, as women, can accomplish. - Michelle Obama 🩷πŸ’ͺ

07/06/2026

Join us for a class this week πŸ₯ŠπŸ‹πŸ€ΈπŸ’ͺ🧘

***Timetable Changes ***

Tuesday - no class this week

Book your class here πŸ‘‰ https://buff.ly/2WjNldR

04/06/2026

Our mum & baby classes are designed to support you as much as your little one, a space to move your body, connect with others, and lift your mood along the way. πŸ’ͺπŸ’ͺ

01/06/2026

This is your reminder that you matter too. Even a little time for yourself can make a big difference. 🩷

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Location

Address


Jubilee Mill, 3a W Parade
Halifax
HX22TE

Opening Hours

Wednesday 7pm - 8pm
Friday 10am - 11am
Saturday 9am - 10am