Toni Axon Coaching

After braving a very windy rugby pitch first thing followed by another cold football pitch, I’m finally grabbing a moment (and a hot drink!) before it’s time to collect the big one from his rugby tour!!! No rest for the mums, even on Mother’s Day; plus, the clocks went forward just to make sure we got one hour less sleep! 🤣

HAPPY MOTHER’S DAY - what are you up to today? Sometimes it can be a difficult day, bringing feelings forwards of your mum you may have lost ❤️

Whatever you are doing, I hope you’re having a lovely day… and to my mum - Happy Mothers Day 💕

This Mother’s Day, treat yourself to some well-deserved time to focus on YOU.

I’m offering a number of free 1 hour, online coaching sessions - so no matter where you are, you can take a moment for yourself.

We can chat about whatever’s on your mind, whether it’s for example:

- Feeling out of balance
- A bit stuck in where you are right now
- Feeling isolated and wanting more connection

This is your safe space to reflect, reset, and feel supported, all from the comfort of your own home.

Limited places available, so drop me a message with the words “Mother’s Day” and I’ll get you booked in!

Spring is here!

Did you manage to get out and enjoy the sunshine on this first day of spring?

The flowers were blooming, the sky bright and blue, but how are you feeling? Did this give you an extra spring in your step, or are you feeling a bit stuck in the day-to-day routine, whether that’s juggling the kids, within work, or the imbalance at home?

If that’s where you are right now, you’re not alone and you don’t have to figure it all out on your own.

Reach out if you’d like to chat, I’d love to hear from you.

Take some time for you - a gentle blend of Pilates, Breath Work and Coaching to help you feel refreshed, balanced, and uplifted

🗓 22nd March
⏰ 10am - 12:30pm
📍 Holy Angels Hall, Hale Barns

Link below to book your place 👍

We, Toni Axon Coaching & Pilates Ashleigh, are looking forward to a lovely morning of postnatal wellness on Saturday 22nd March

Blending mindful movement through Pilates with balance & confidence coaching - the perfect recipe for new mums wanting to feel inspired and energised in both mind & body.

🗓️ 22nd March

🕰️ 10am - 12.30pm

📍 Holy Angels Hall, Wicker Lane, Hale Barnes, WA15 0HG

Click the link in the comments box below to book your tickets 👍

Happy World Book Day!

When was the last time you took time out just for yourself and got lost in a good book – not reading to the children or rushing to pull together an outfit of their favourite character for school?! 🤦🏼‍♀️

As mums, we’re often so focused on everyone else that we forget what we enjoy. Taking small moments for yourself – like reading a book simply because you want to, can make such a difference to how you feel.

What was the last book you read just for you? Do you find time to read as much as you’d like? Any good recommendations?! 🤔

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What a beautiful end to the day ❤️

Calling all new mums… with spring just around the corner, it's the perfect time to press pause, recharge and focus on YOU

Join us, Ashleigh & Toni, on Saturday 22nd March for a nurturing and empowering postnatal Wellness Workshop designed to help you rewaken your mind & body, and recharge & rebuild your confidence

Here’s what you can look forward to…

✨A guided Pilates journey to rebuild strength & balance

✨A breathwork session to reset & restore

✨ Coaching to reflect & help you reconnect with yourself

✨A supportive space to connect with fellow mums

Location:
Holy Angels Hall, Wicker Lane, Hale Barns, WA15 0HG

Time:
10:00am - 12.30pm

Spaces are limited - click the link below, in the comments box, to book your place today

Half term can feel like a strategic chess match— juggling work, kids, and activities while avoiding a checkmate moment of overwhelm. So how do you stay ahead without burning out?

Ideas to Stay on Top:

♟️ Plan Your Moves – Map out the week, prioritising key activities and manageable tasks.

♟️ Prioritise – Focus on what truly matters and let go of the non-essentials.

♟️ Use Your Team – Share the load with your partner, family, or even the kids.

♟️Stay Adaptable – Be ready to adjust plans without stress when the unexpected happens.

♟️ Avoid Burnout – Take breaks to recharge, even if it’s just a quiet coffee or short walk.

♟️ Celebrate Wins – Every small success counts, acknowledge them!

Half term isn’t about perfection; it’s about managing your pieces wisely. How are you making your next move? Share your strategies below! ♟️

Happy Valentine’s Day to You All! ❤️

Wishing you a lovely day - whether you’re spending it with someone you love, at work, or taking this as the perfect time to prioritise you.

If you’re feeling a little lost in the juggle of life, why not give yourself the gift of time and space to focus on you? Coaching can help you find more balance, clarity, and confidence. So why not reach out and book your free intro session in today 👍

Mums, I’d love to hear your thoughts on this. If you’ve been (or are) a stay-at-home mum, how did you feel others viewed you?

For some, it’s an incredibly rewarding experience - being there for every milestone, soaking in the everyday moments, and having precious time with your children that you’ll never get back.

For others, it can come with challenges… not just the relentless nature of being ‘on duty’ 24/7, but also how isolating it can be and how society perceives it. Did you ever feel like you had to justify your choice? That you weren’t as valued as mums juggling a job too? Did you feel looked down on?

I know every experience is different, and I’d love to hear yours. Whether it was positive, challenging, or a mix of both, let’s open up the conversation.

What a wonderful evening at the Embrace Wellbeing Workshop!

A huge thank you to everyone who joined us last night—it was fantastic to come together for an evening of colour analysis, decluttering, and coaching

A special thank you to Detaljer for providing such a wonderful, relaxing environment; the perfect space to focus on wellbeing and self-care.

We loved sharing tips, insights, and conversations about creating balance and confidence in everyday life

shed

Had a fab morning at Alex & His Sisters event this morning…. Was great to make so many new connections and to listen to Sarah Birdsey’s inspiring story

Altrincham HQ

The snowy weather at the start of this year might have looked magical, and it’s been lots of fun for the children – playing outside, building snowmen, and making snow angels. But for many mums, it’s been anything but easy. Schools closed during that all-important first week back, routines thrown into chaos, and work-life balance feeling more like a slippery slope than a smooth ride. Sound familiar?

On top of that, there’s the added pressure of feeling like work is looking at you badly because you’ve had to stay home with the children. It’s tough to balance being the reliable employee and the devoted parent, especially when life throws unexpected challenges your way.

Add to that the feelings of isolation when you’re snowed in, and it’s no wonder so many of us feel overwhelmed. As mums, we’re used to juggling, but sometimes it can feel like the balls we’re keeping in the air are more like snowballs ready to melt into a mess.

If this resonates, you’re not alone. These moments of disruption can impact our mood, productivity, and sense of self.

Remember, you’re not alone in this, and it’s okay to reach out for support if you need it. If the challenges of this snowy season have left you feeling stuck or overwhelmed, I’m here to help. Let’s work together to find your way through.

Welcome the New Year with our Embrace Workshop! 🎆

Date: 6th Feb 2025
Time: 6.30pm - 8.30pm
Location: Detaljer

Kickstart 2025 by learning practical tools to build your confidence and techniques to create lasting, positive change. This is your opportunity to focus on yourself, set empowering goals, and move forward with purpose.

Our workshops will include Colour Analysis, Decluttering, and Coaching, all designed to help you embrace a fresh start and make the most of the year ahead.

Leave feeling refreshed, re-energised, and ready to take on 2025!

If you would like to book tickets for the event, please click the link in our profile bio or the comments box below.

Spaces are limited, so don’t wait—secure your spot today!

We look forward to meeting you in our relaxed, safe, and inviting space to chat and grow.

.shed

After recently having an operation, I’ve had the rare chance to slow down, let the family take over decorating the tree, and indulge in ALOT of TV (and abit of reflecting!). One thing that has really stood out to me is this growing theme: women are stepping up and doing something just for themselves.

From celebrities heading into the jungle to show their kids (and themselves!) that they’re more than “just mum,” to Olympic athletes talking about proving you can embrace challenges and thrive, even with kids, to pop stars stepping out solo to chase their dreams as they have been in that group since they were teenagers, had their families, and do not know any different…

Yes, these are celebrities, but the underlying message is universal:

Carving out a space for yourself isn’t selfish—it’s essential:

For your purpose.
For your balance.
For your health and wellbeing.

So, here’s my question for you: What will YOU do for YOU in 2025?

*Commit to your self-care and wellbeing?
*Take on a new challenge?
* Pursue that long-held dream?

I’d love to hear your “for me” ideas - share them in the comments below.