Eastbourne and Hailsham Karate Jutsu Kai

Eastbourne and Hailsham Karate Jutsu Kai Children & Adults classes
*Mon - Diplocks Hall, Hailsham East Sussex BN27 3JY*
*Thurs - Victoria baptist church, Eastbourne East Sussex BN21 1EU*

Karate Jutsu Kai promotes a strong spiritual sense of inner well being through rigorous physical training and martial conditioning. The training can be categorized into 3 definable elements, which have been developed and refined through hundreds of years of constant study. These areas are listed below;

Kihon

Kihon is the fundamental building blocks in Karate Jutsu. It is the basic tools of karate-do, which help students to develop good effective self-defence techniques. The constant application of Kihon increases fitness levels, focus, inner spirit and the perfection of techniques with deadly efficiency. Kata

Kata envelops the axiom of Karate Jutsu through the movement of preordained techniques and varying stances against an imaginary opponent. Like shadow boxing, Kata develops elements of realism through fluid movement, enhancing focus, good timing, discipline and breathing. In short, Kata is an integral part of karate-do. Kumite

Kumite is the amalgamation of kihon and kata. It represents the physical combat between students, be it semi or full contact. Kumite in the dojo introduces the karateka (student) to sparring within a controlled environment which helps to condition the student as well as familiarize themselves with techniques he or she have been practicing at kihon level. Karate Jutsu sparring is an effective form of combat, delivering techniques to disarm or disable an opponent efficiently be it in the dojo or on the street.

Well done to you new grades! It was a tough grading. Be proud of this achievement, but look to the future, keep pushing ...
06/09/2026

Well done to you new grades! It was a tough grading. Be proud of this achievement, but look to the future, keep pushing and learning. OSSU

30/08/2026

***Start in September***
Adult and children karate classes

💪🏼 Get fitter and stronger while learning karate.
🧠 Learn self defence, improve your discipline and build a rock solid mind set.
🦸 Improve confidence and gain a new power
🤍 Join a family of like minded people

Two trial lessons free
Free set of leg and hand pads upon sign up

Want to get involved? Message us directly for more information.

*Mondays*
📍 Diplocks hall, Hailsham.
*Thursdays*
📍 Victoria Baptist church, Eastbourne .

Juniors 6-7pm
Seniors 7-9pm


Thank to for all the footage

***Start in September***Adult and children karate classes💪🏼 Get fitter and stronger while learning karate. 🧠 Learn self ...
29/08/2026

***Start in September***
Adult and children karate classes

💪🏼 Get fitter and stronger while learning karate.
🧠 Learn self defence, improve your discipline and build a rock solid mind set.
🦸 Improve confidence and gain a new power
🤍 Join a family of like minded people

Two trial lessons free
Free set of leg and hand pads upon sign up

Want to get involved? Message us directly for more information.

*Mondays*
📍 Diplocks hall, Hailsham.
*Thursdays*
📍 Victoria Baptist church, Eastbourne .

Juniors 6-7pm
Seniors 7-9pm

This is our adult SEND group—four fantastic ladies who train just as hard as anyone else. As their instructor, I am espe...
21/08/2026

This is our adult SEND group—four fantastic ladies who train just as hard as anyone else. As their instructor, I am especially proud of the progress they have made and the way they have developed since joining us.

The group meets every Monday from 4pm to 5pm at Victoria Baptist Church. If you or someone you know would like to join this group, please message the club directly and we will get back to you as soon as possible.

We are incredibly proud of all four ladies and the dedication they continue to show.

21/08/2026

Adult and children karate classes

💪🏼 Get fitter and stronger while learning karate.
🧠 Learn self defence, improve your discipline and build a rock solid mind set.

Two trial lessons free
Free set of leg and hand pads upon sign up

Want to get involved? Message us directly for more information.

*Mondays*
📍 Diplocks hall, Hailsham.
*Thursdays*
📍 Victoria Baptist church, Eastbourne .

Juniors 6-7pm
Seniors 7-9pm

Children & Adults classes
*Mon - Diplocks Hall, Hailsham East Sussex BN27 3JY*
*Thurs - Victoria baptist church, Eastbourne East Sussex BN21 1EU*

20/08/2026

Adult and children karate classes

💪🏼 Get fitter and stronger while learning karate.
🧠 Learn self defence, improve your discipline and build a rock solid mind set.

Two trial lessons free
Free set of leg and hand pads upon sign up

Want to get involved? Message us directly for more information.

*Mondays*
📍 Diplocks hall, Hailsham.
*Thursdays*
📍 Victoria Baptist church, Eastbourne .

Juniors 6-7pm
Seniors 7-9pm

10/08/2026

throwback....KJK sent a squad of 11 fighters to the British open. One of the most iconic events in the kyokushin karate calender. Every went out and gave it their all. We came away with 4 trophies including a new British novice women’s champion! Well done to all who competed, a great day for KJK. OSSU!

16/07/2026

Our Kids Karate Classes are about so much more than kicking and punching. We help children build confidence, improve focus, learn respect, and stay active—all in a fun, safe, and supportive environment.

✨ Benefits include:
✅ Increased confidence and self-esteem
✅ Better focus and discipline
✅ Improved fitness, balance, and coordination
✅ Self-defence skills for everyday life
✅ New friendships and lots of fun!

Whether your child is shy, full of energy, or simply looking for a new challenge, our experienced instructors will help them thrive at their own pace.

🎉 2 FREE trial classes.
📍 Local classes for children of all abilities. Beginners are always welcome.
📩 Send us a message today to book your child's free trial or find out more. We'd love to welcome you to our karate family! 🥋

10/07/2026

Working basic is an essential part of Karate to develop speed, focus and strength of techniques.

Well done to all who trained tonight, fitness, basics, kata and Kumite. The full range covered. OSSU
02/07/2026

Well done to all who trained tonight, fitness, basics, kata and Kumite. The full range covered. OSSU

Address

Diplocks Hall The Diplocks
Hailsham
BN273JY

Opening Hours

Monday 6pm - 8:45pm
Thursday 6pm - 8:45pm

Telephone

+447814543123

Website

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