28/08/2026
DANCE ISN’T JUST FOR CHILDREN!
Fancy doing something that’s just for you?
At Sjaan Dance Academy we have a whole range of fun, friendly adult classes whether you’ve danced all your life, haven’t danced since childhood or have never danced a step before!
🩰 Adult Ballet beautiful movement, posture, strength, flexibility and coordination.
🩰 Pointe for those wanting an extra challenge and the chance to develop their classical ballet technique.
👞 Adult Tap brilliant for rhythm, coordination, fitness and giving your brain a workout too!
🎭 Adult Musical Theatre –sing, dance and act! Fantastic for confidence, self-expression and having an enormous amount of fun.
🦢 RAD Silver Swans specially designed ballet for older adults, helping with balance, mobility, posture and confidence while enjoying the joy of dance.
💃 Adult Flamenco fabulous for posture, rhythm, strength, coordination and bringing out a little bit of sass!
🪑 Seated Dance proving that dance really can be for everyone. Enjoy music and movement while working on mobility, coordination and wellbeing from a chair.
But the benefits go far beyond the physical…
✨ Keep your body moving
✨ Challenge your brain and memory
✨ Improve balance and coordination
✨ Build confidence
✨ Reduce stress and switch off from everyday life
✨ Meet people and make new friendships
✨ Laugh a LOT!
✨ Have something each week that is purely for YOU
Our adult classes are friendly, welcoming and most definitely not about being perfect. They’re about moving, learning, laughing and enjoying dance together.
You’re never too old, too inexperienced or too nervous to start.
Come and find the class that makes you smile. 💙🩰