04/09/2026
We’re so used to doing, achieving and rushing that we can forget how important it is to simply PAUSE.
Rest isn’t lazy, and slowing down isn’t something we need to feel guilty about — it’s essential.
Join me for Slow Down Sunday each month — Yin & Restorative Yoga, 10am - 11.30am ✨
A gentle morning to soften, release, and reset body and mind.
Next session Sunday 13th September
Booking link in bio 🔗