I help SEN young people learn in a relaxed & fun way. Coaching can help you find a way back to yourself. What if you could heal your relationships with people?
What if you made less mistakes, had more self awareness and real peace in life? Yes, it is possible and no, it's not just speaking positive affirmations to yourself. Let go of resentments and communicate more effectively? What if you could love yourself and know what it means to give yourself that attention without feeling bad everyday? We can do this ourselves but with a guide we may just open the doors we never ever imagined were possible.
Does you child ever feel scared at night?
This ebook is a gentle bedtime story to help little hearts feel calm and ready for a good nights sleep.
www.payhip.com/aheala
21/02/2026
Make today the first day for changing perspective.
11/01/2026
People might think that the New Year is the time to kick off with a “new years resolution” start a new diet or start something- anything new!
This 2026 I’m going with the internal flow and allowing the universe to be heard - not with the ears but with the heart.💖
I’m letting my new year be calm and gentle - time to plan, time to think and time to
Meditate. This means that I can let new thoughts and ideas flow effortlessly into spring.
I’m letting go of anything that no longer serves me and I hope can too.
16/05/2024
Hey all… I am running a research project and would be most grateful for your participation. It’s a quick 10 min anonymous survey in sleep… just scan the QR code below or go to
www.redcap.link/interrelationships Thankyou
10/11/2023
Change occurs when we activate drive and motivation within every cell in the body. Being aware of the body and surroundings can first ‘feel’ strange. But this is ok, and is the start to your brain making new neural pathways.
Embrace this change and allow yourself to be better than yesterday, one moment at a time.
My tics no longer overpower me because my brain has learned how to be less frantic.
Sitting in the beautiful sunshine on 7th Oct 2023 and sending you this message to stay strong, stay blissful and stay beautiful within.
I see you.
With meta love and respect.
06/05/2023
Sometimes, we can find that with so much going on, it feels as if we might lose our way. You can get back on track instantly by talking directly to your subconscious. When you do this you command change in a nurturing tone as if you would a child.
Your inner child (no matter how old you are) is still gentle and tender, so treat it with love… and feel the change.
10/04/2023
Somedays look and feel like this but, by being aware and learning how to balance my thoughts, my tics become manageable.
I used to battle daily with my Tourette’s, but since practicing various TICniques, I no longer feel dull or stressed out.
Feeling isolated with tics takes place toll on your mental health. Learn to connect with your shadow self.
29/12/2022
Every year we make goals, sometimes we smash them, other times we lose the motivation.
Start your 2023 with the right mindset for you!
I’m offering a FREE COACHING session for new clients.
If you have been battling with Tourette’s syndrome, tics, anxiety, negative thinking or just feel stuck in your life then
NOW IS THE TIME to make the change.
30/09/2022
https://www.youtube.com/watch?v=QKxY9REf9t4
Me myself and Tourettes A short documentary about living with Tourette's Syndrome and managing mental health without medication.For support and more informationWebsite: www.nitadaw....