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Fit While They Nap

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Fit While They Nap

Fitness for Mums who don’t have childcare.

Bring you baby/toddler, move your body and meet other mums
Booking link below 👇

https://gymcatch.com/app/provider/10525

01/10/2026

Hills I will die on as a mom who prioritises exercise…

07/09/2026

This quote has really hit home these past 2 weeks, when we’ve gone through some pretty big changes as a family.

I could have used the tiredness as an excuse not to exercise.

I could have let the fear of making a big change talk me out of it.

I could have waited until things felt easier.

But instead, we felt the fear and did it anyway.

I’ve been tired as hell, overwhelmed at times and definitely questioned myself… but still, I DID IT ANYWAYS.

Sometimes you just have to do it anyway.

27/08/2026

Sometimes we just need a reminder that we are f***ing smashing it! 🔥❤️‍🔥

Your kids are SO lucky to have you.

And you need to stop being so hard on yourself.

We’re all guilty of it — thinking we’re not doing enough, that we should be doing more, or comparing ourselves to other mums.

But the truth is, we’re all just doing our best.

And your best is absolutely enough 🫶

So here’s your reminder…

You’re doing an amazing job.
You’re stronger than you think.

Now go remind yourself who the f*** you are 👏🏼

Or send this to a mum that needs that reminder! ❤️‍🔥

25/08/2026

Feel like this is a flex 🙋🏼‍♀️😮‍💨

PS this song is taking me back to the hen do 🤪🤍

18/08/2026

What’s better than getting your workout done without arranging childcare?

Doing it with your bestie 🫶🤝

Tag the mum you need to bring with you 👇

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