Jan Boden, MA Counselling & Dip CBT, Cert Supervision & Life Coaching

ots of personal counselling to help me move forward from a very painful, confusing and difficult place. Counselling allowed me to find myself, empowered me and gave me the tools I needed, to face life again and look positively to the future. I have learnt to live around my losses, not deal with them or get over them, that is impossible, but to move forward and learn to live around them, and find a new normal. Grief can be a very lonely and isolating place, we all grieve very differently and at different stages. I work within the Ethical Framework and Guidelines of the BACP (British Association of Counselling & Psychotherapy, offering a safe, empathic, non judgemental confidential environment in which to explore and unravel confusing thoughts and feelings. Specialist areas of work include negative thoughts, personal development, low self esteem/self worth, bereavement, suicide, depression, abuse, stress, anxiety, eating issues, confidence, assertiveness work and relationship issues. Along with my private practice I as contract to health providers and local industry providing 1-1 counselling and coaching to staff. I previously worked as a counsellor within a G.P. Surgery and in Secondary Schools. The main aim of my work is to see people grow and reach their full potential. For more information or to book an appointment tel: 07789 837755
Email: [email protected]
www.mentiscounselling.co.uk