The time has finally come to bid a warm farewell....
Run4You CIC closed it's door today , Friday 28th June.
We want to express our heartfelt gratitude to our clients, funders, and friends for their unwavering support.
To our coaches, instructors, and volunteers, your passion, knowledge, and skills have been invaluable. We couldn't have done it without you.
Throughout our journey, we've had the joy of keeping our community active. From offering over a dozen different classes and activities to inspiring over 500 individuals to stay more active, it's been an incredible ride. We're proud to have worked with individuals from 4 to 80 years young, truly embodying inclusivity and community spirit.
We've also had the privilege of developing a local ladies rounders team, which continues to thrive, and training a fantastic volunteer workforce ready to share their passion and knowledge with others.
Looking ahead, we're excited to announce that our British Nordic Walking Instructor, Nivette Chester, will continue offering Nordic Walking tuition and sessions as 'North Warks Nordic Walks'.
Thank you, everyone, for being part of our journey.
Run4You CIC
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Getting you active with affordable coaching - promoting movement, strength & a healthier lifestyle
12/06/2024
Step into the world of Nordic Walking with us this Friday and Saturday, led by our skilled British Nordic Walking Instructors. Get ready for a workout that engages your entire body, from your arms to your core and legs, as you enjoy the great outdoors.
Our Nordic Walking class combines the tranquility of traditional walking with the added benefit of resistance poles, resulting in a calorie-burning, low-impact exercise experience. Whether you're on a quest for fitness, looking to de-stress, or simply wanting to bask in the beauty of nature, Nordic Walking is your perfect match.
Under the guidance of our expert instructors in a supportive group setting, you'll not only stay motivated but also build confidence every step of the way. Grab your walking poles and embark on an unforgettable fitness journey!
Session Details:
Cost: £6.00 per session, which includes pole loan and expert tuition.
Duration: Approximately 1 hour of invigorating activity.
Class Style: Our weekly pay-as-you-go session caters to mixed abilities, incorporating the INWA 10 Step Method of Nordic Walking into a 3-4 mile walk.
Inclusivity: Nordic Walking welcomes participants of all ages and abilities.
To book, simply email [email protected]
Join us and discover the wonders of Nordic Walking! 🚶♂️🌳💪
11/06/2024
🌳🏃♀️ Calling All Run4You Enthusiasts! Join us for parkrun on Saturday, June 15th! 🏃♂️📆
Get ready to lace up your shoes and kickstart the weekend with Run4You at Kingsbury Water parkrun! 🌟 Join us on Saturday, June 15th, at 8:45am for a fantastic parkrun experience.
📍 Event Details:
🗓️ Date: Saturday, June 15th
⏰ Time: Meet at 8.45 am for the 9:00 am start
📍 Location: Kingsbury Water Park, B76 0DY
Let's come together, embrace the joy of running, walking and Nordic Walking as we make this parkrun a memorable start to the weekend! 🏞️👟
10/06/2024
🌞 Happy Monday, everyone! ✨
Wishing you a week filled with positivity and purpose. What exciting plans do you have for movement and joy?
Whether it's a walk in nature, a dance session, or moments of self-care, share your intentions below!
Let's inspire each other to make this week amazing! 💪🏃♀️🕺
07/06/2024
🚶♂️🌳 Unleash the Benefits! FREE Nordic Walking with Parkinson's Program! 🌟
🗓️ Every Monday
🕛 12:00 - 13:30 pm
📍 The Old School House, Baxterley Church
Embark on a journey tailored for individuals with Parkinson's and related neuromuscular conditions. Our FREE Nordic Walking program, supported by Think Active's Live Longer Better Fund, brings you:
✨ Increased stride length
✨ Postural stability
✨ Improved gait pattern
✨ Cognitive benefits
✨ Enhanced strength
✨ Increased bone density
✨ Improved fitness
Enjoy short, guided walks in a supportive environment led by two British Nordic Walking Instructors. Both instructors are First Aid trained, hold an Enhanced DBS, and are fully insured.
💌 Ready to step into a healthier lifestyle? Register your interest now! Message us on Facebook or email [email protected]. Let's walk together towards well-being! 👣🌿
03/05/2024
🌳🏃♀️ Come and join us for our Monthly parkrun! 🏃♂️📆
📍 Event Details:
🗓️ Date: Saturday, May 11th
⏰ Time: Meet at 8.45 am for the 9:00 am start
📍 Location: Market Bosworth Country Park, CV13 0LP
Let's come together, embrace the joy of running, walking and Nordic Walking as we make this parkrun a memorable start to the weekend! 🏞️👟
27/04/2024
Two stunning bluebell-tastic walks with our Nordic Walking groups ♥️.
First stop, Bentley Woods on Friday and then Mancetter today. Each walk was 3-4 miles with plenty of chatter and that important ‘all over body workout’!
Thanks everyone, see you next week.
26/04/2024
🚶♂️🌳 Unleash the Benefits! FREE Nordic Walking with Parkinson's Program! 🌟
🗓️ Every Monday
🕛 12:00 - 13:30 pm
📍 Grendon Community Centre
Embark on a 10-week journey tailored for individuals with Parkinson's and related neuromuscular conditions. Our FREE Nordic Walking program, supported by Think Active's Live Longer Better Fund, brings you:
✨ Increased stride length
✨ Postural stability
✨ Improved gait pattern
✨ Cognitive benefits
✨ Enhanced strength
✨ Increased bone density
✨ Improved fitness
Enjoy short, guided walks in a supportive environment led by two British Nordic Walking Instructors. Both instructors are First Aid trained, hold an Enhanced DBS, and are fully insured.
💌 Ready to step into a healthier lifestyle? Register your interest now! Message us on Facebook or email [email protected]. Let's walk together towards well-being! 👣🌿
25/04/2024
Step into the world of Nordic Walking with us this Friday and Saturday, led by our skilled British Nordic Walking Instructors. Get ready for a workout that engages your entire body, from your arms to your core and legs, as you enjoy the great outdoors.
Our Nordic Walking class combines the tranquility of traditional walking with the added benefit of resistance poles, resulting in a calorie-burning, low-impact exercise experience. Whether you're on a quest for fitness, looking to de-stress, or simply wanting to bask in the beauty of nature, Nordic Walking is your perfect match.
Under the guidance of our expert instructors in a supportive group setting, you'll not only stay motivated but also build confidence every step of the way. Grab your walking poles and embark on an unforgettable fitness journey!
Session Details:
Cost: £6.00 per session, which includes pole loan and expert tuition.
Duration: Approximately 1 hour of invigorating activity.
Class Style: Our weekly pay-as-you-go session caters to mixed abilities, incorporating the INWA 10 Step Method of Nordic Walking into a 2-3 mile walk.
Inclusivity: Nordic Walking welcomes participants of all ages and abilities.
Booking is a breeze through our website at https://run4youcic.simplybook.it/.
Join us and discover the wonders of Nordic Walking! 🚶♂️🌳💪
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