The Open Mind Therapist

24/03/2023

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24/03/2023

Anxiety: The multi-faceted solution. Is it time to harmonise your emotional state with your natural environment? If you spend too much time in artificial light, eating artificial food, breathing air conditioned air, drinking artificial water, and a myriad other of the normal toxic expectations of modern society, detox your mind AND body and tune in to nature's calm. Here are a few hints and tips how to do that.

27/02/2023

Though I've been working, therapy-wise, this last 3 years, I have been working quietly, without fanfare, for those that need the insight and support with new awakening knowledge. For me, it's been a matter of theory turning into fact, for others awakening without the theories, like drinking from a firehose! Many have sought refuge in spirituality, and like minded community, but ultimately, we have to reach out into the world and act on it in order to create our own, new and inspired reality.
Now I'm sensing that the Kaleidoscope of narratives and storylines that run our collective reality are paper thin and ready to tear while more and more people awaken, I've decided to step out a bit more myself and be more overt about my offering. The last 3 years I have been preparing people for the future: hosting online courses to support people growing their own food, pulling networks together, skill sharing and holding the hand of many who are coming out of the programming and reclaiming their lives. Now I'm reclaiming my therapy business and inviting you to look at my website to support you in your growth and transition into the New Earth. I'll be activating my offering and you'll see me around more, especially drawing parallels between our personal development and taking lessons from the cycles of nature.
" Pain is but the breaking of the shell that encloses your understanding." Kahlil Gibran, the Prophet.
There are various schools of thought around Pain: some say you don't need to feel it to change your life. However, I believe it is our pain that drives us to change our lives. No one who feels comfortable is inspired to tackle early childhood programming for example. It's when problems arise that people are moved to do something about them.
We are the initiators, the creators, the light and the hope. Please share this post with your loved ones who are looking for inspiration and let them know there is support and help available. Becoming a stronger, empathic and more effective communicator starts from the heart. You are everything you need if you can navigate to your own true north. https://openmindtherapy.co.uk/work-with-jenny-lynn/

03/04/2022

If you need support and sustenance, or some professional guidance, message me.

Do you need help to break free from your old programing? Drop me a message or email me on [email protected]

07/04/2021

If you find yourself behaving erratically, and are fearful of disease, any disease, and are discovering aspects of your character you didn't know you had: rage, anger, loss, sadness and intense fear of being alive right now in this environment, it might benefit you to read this website. I am a psychotherapist and hypnotherapist and I train my colleagues too. If you see yourself in this site, and would like to be dehypnotised, please contact me.

Time For Recovery It’s Time For The UK To Return To Its Senses Home Latest News The vaccine Testing Take Action Donate Now Your story Victims Campaign of Fear There is a mental health pandemic caused by fear and loneliness: the Government is actively stoking it and must stop. Fear is being deliber...

03/09/2020

Dear friends, family and associates, I intend to leave facebook in the near future and I'm just messaging to let you know how to reach me. I am on Mewe on https://mewe.com/i/jennylynn36. You'll also find me on www.openmindtherapy.co.uk for 1-2-1 sessions. And also on www.theopenmindtherapist.com for supervision and mentorship of my fellow therapists. I also run a social enterprise growing veg in other people's gardens. You'll find me on www.getdigginit.co.uk. This can serve as great therapy and resilience training for the challenging months ahead. Please keep in touch. If you have my telephone number you'll find me on Signal Private Messenger and Telegram. You can even download one of my self help programmes on the 'openmindtherapy' website above and that will put you on my newsletter. All the best to you all. Jenny

Get Diggin’ It invites you to take part in our social enterprise inspiring people to come together to grow food, get well and healthy, look after our natural world, and to build a vibrant happening community!

29/04/2020

Especially now. Undo the programming and step into the light.

Read one of our most-loved blogs: Maitri—loving-kindness for ourselves

04/01/2020

The goal of every therapist surely, has got to be authentic, congruent and real to yourself. How else can we model what wellbeing looks and feels like?

04/11/2019

Worth reflecting on if you're in the business of treating kids in your therapy practice.

03/10/2019

Are you struggling in a relationship? Read this wisdom.

“Love rests on two pillars: surrender and autonomy. Our need for togetherness exists alongside our need for separateness. One does not exist without the other.”

13/05/2019

Therapists and clients alike. Be careful and stay conscious.

29/03/2019

So don't stress yourself out. Being the change you wish to see in your clients is good enough. The energy will translate as you sit there with them. That will show them that they can do it too. More valuable than a thousand words.