Peaceful Possums Yoga

17/09/2026

Loving Ourselves Just As We Are 💕

Kids yoga creates a space where children can learn to listen to their bodies, respect their own boundaries and celebrate what they can do, rather than comparing themselves to others.

Through movement, mindfulness and playful yoga, children can begin to build:
💛 Confidence
💛 Self-acceptance
💛 Body awareness
💛 Resilience
💛 A kinder relationship with themselves

Because yoga isn’t about being the most flexible, the strongest or getting the poses “right”.

It’s about learning to appreciate ourselves exactly as we are, whilst discovering all the wonderful things our bodies and minds are capable of. Kids yoga offers children the space to do just that.

10/09/2026

We love working together!
Partner yoga is a brilliant way for children to learn that sometimes, having a helping hand can make all the difference! 💛

Working together in partner poses encourages children to communicate, listen and support one another, whilst also adding an extra challenge to their balance and movement. 🌟

As we work out how to move together, we’re also developing important motor skills, coordination, body awareness and balance.

Kids yoga really is fun and play with purpose. It helps little yogis grow in confidence, connect with others and connect with their own movement.

25/08/2026

Sometimes the simplest yoga poses are what we need, no matter a person's age. A gentle forward fold is a great pose for everyone to stretch out the back of their legs and body, while also giving them a chance to slow down and turn their attention inwards.

In kids yoga, It can be a calming movement to include when we need a reset, helping children connect with their breath, notice how their body feels and enjoy a quiet moment of mindfulness (and they may add a little sway and movement into the pose too)

20/08/2026

What to expect in Kids Yoga 🧘‍♀️

💛 Movement
💛 Games
💛 Breathwork
💛 Mindfulness
💛 Teamwork
💛 Relaxation

It's a perfect mix of fun and mindfulness to keep little yogis engaged in the practice. Come join the fun!

Link to booking is in the bio and our weekly classes will start back up again in the September school term!

18/08/2026

There's still time to join us on the 25th August for a Family Yoga and Craft workshop. 🧘‍♀️🎨

This is a fun alternative way to spend time together this summer.

The workshop will be Yoga fun for the whole family! Aimed at 2-11 years and their grown ups (grand parents, parents, carers or another important grown up in their lives). We'll do some playful yoga poses, breath work, yoga games ,partner poses and a lovely relaxation at the end all themed around Summer Fun.

We will also be doing a craft to take home. It's going to be a very exciting adventure!

Book your place now as places are limited!

📍 Sutton-cum-lound
📅 Tuesday 25th August
⏰ 10:30am - 12:00pm
🏷️ £13 PER Child/Parent

13/08/2026

A huge part of kids yoga is taking time to spend time together.

In our classes we spend time connecting, whether that's with a parent, child, friends, someone we’ve just met or even ourselves. Yoga creates this opportunity to build meaningful relationships through movement and fun.

In yoga, children take part in partner poses and teamwork centred games so that they learn to work together, communicate and encourage each other.

Kids yoga classes offer a space without distractions so that we can fully focus on each other.

11/08/2026

An ice cream themed trail is happening in Newark soon! 🍦

Through the next week you might see some posters, activity sheets and ice creams going up in windows around town and good news, it's for you.

We Are Newark's Ice Cream Trail is starting on August 8 and running until August 29 OR until all the free ice creams have been claimed!

But.. how do you claim your free ice cream I hear you ask?
Well it's simple:
🖊Bring a pen and grab your trail sheet from St Mary Magdalene.
🛍 Visit all shops on the trail sheet and make a note of the colours of the ice creams you've found.
🍦Head into your final shop and collect your free ice cream.

So much fun is to be had for your children over the holidays. 🏖

Please take part early to avoid disappointment as free ice creams are limited.

11/08/2026

10/08/2026

Well what a weekend that was! 🥰glowormfestival! We had so much fun teaching lots of yoga to so many families!

And I had the best time on the main stage teaching all of the amazing campers each morning! Thank you so much to everyone who visited us at the main stage and in our bell tent!