Clubbercise with Josie and Team in Hampshire and West Sussex

🌡️ Important Class Update 🌡️

Due to the current heat warning and the forecast high temperatures throughout this week, we have made the difficult decision to cancel all classes for the remainder of the week.

The safety and wellbeing of our participants and instructors is always our top priority, and we feel this is the most responsible decision under the circumstances.

All bookings will be moved across to next week’s classes for you (or your next free week). I will be sorting this out this afternoon, so your Gymcatch bookings should be updated by this evening.

If you have any issues or are unable to attend next week, please let me know and I’ll be happy to help.

Thank you for your understanding, and please stay safe, keep hydrated, and look after yourselves in the heat. We look forward to seeing you all back on the dance floor next week! 💃✨

☀️🌡️ CLUBBERCISE IS STILL ON NEXT WEEK! 🌡️☀️

With temperatures set to rise next week, we wanted to reassure everyone that all Clubbercise classes will be running as normal. 💃✨

Your safety and comfort are our priority, so we’ll be making a few adjustments to help everyone stay cool:

💧 More regular drink breaks throughout the class
💧 Bring extra water with you if possible
🧊 Frozen hand towels available to help cool down
👟 Lower-impact options encouraged and demonstrated throughout
💙 Listen to your body and work at a pace that feels right for you

Remember, it’s absolutely fine to take a breather whenever you need one. The most important thing is that you keep moving, have fun and stay safe.

Let’s still enjoy the glow, the music and the atmosphere while being sensible in the heat! ✨🪩

Who’s joining us next week? 🙋‍♀️💙

Https://app.gymcatch.com/provider/1108

☀️💦🪩

🚨🪩 THURSDAY NIGHT = CLUB NIGHT 🪩🚨

If your week’s been long…
If you need to let off some steam…
If you just fancy an hour that’s all about YOU…

You know where to be 💚✨

Tonight we’re glowing at 👇

💚 Bishops Waltham @ 6.45pm
💚 Bridgemary @ 7pm
💚 Admiral Lord Nelson School @ 7.15pm

Expect big beats, glow sticks in the air and that unbeatable Thursday night energy 🪩🔥

Let’s finish the week strong before the weekend even begins 💃

👇 Book your space now 👇
https://app.gymcatch.com/provider/1108

Who’s joining the dance floor tonight?! 💚✨

💖✨ THURSDAY NIGHT CLUBBERCISE ✨💖

The Girl Power takeover continues! 🎤👑

If you’ve been hearing everyone talking about our BRAND NEW June routine, tonight is your chance to see what all the fuss is about! 🔥

We’ve packed this month’s playlist with absolute bangers from Rihanna, Britney Spears, Girls Aloud, Nicki Minaj, Cascada and more, all mixed together with that unmistakable Josie Clubbercise energy! 💃🪩

📍 Bishops Waltham @ 6:45pm
📍 Bridgemary @ 7:00pm
📍 Admiral Lord Nelson School @ 7:15pm

Expect loads of laughs, plenty of sweat and a fantastic calorie-burning workout that won’t feel like exercise! ✨

🎟️ Book your space here:
https://app.gymcatch.com/provider/1108

Grab your glow sticks, bring your best dance moves and let’s finish the week strong! 💖🙌

Who’s joining us tonight? Drop a 🌟 below!

💖✨ WEDNESDAY NIGHT CLUBBERCISE ✨💖

The feedback from our BRAND NEW June routine has been incredible so far! 🔥

Tonight it’s your turn to take on our Girl Power playlist with a Josie Clubbercise twist 🎤💃

Get ready for Rihanna, Britney Spears, Girls Aloud, Nicki Minaj, Cascada and more as we dance, sweat, glow and have an amazing time together! 🌟

📍 Whiteley @ 6:30pm
📍 St Jude’s Fareham @ 6:45pm
📍 Park Community @ 7:00pm
📍 Horndean Technology College @ 7:15pm

Whether you’ve already tried the routine or tonight is your first go, we can’t wait to see you on the dance floor! 🪩✨

🎟️ Book your space here:
https://app.gymcatch.com/provider/1108

Grab your glow sticks, bring your friends and let’s make tonight another fantastic Clubbercise night! 💖

Who’s joining us? Drop a 🙌 below!

💖✨ TUESDAY NIGHT CLUBBERCISE ✨💖

Who’s ready to be one of the first to experience our BRAND NEW June routine?! 🎉

This month’s playlist is packed full of Girl Power anthems with a Josie Clubbercise twist 🎤💃 From Rihanna and Britney Spears to Girls Aloud, Cascada and Whigfield, expect plenty of singalong moments, huge energy and lots of calories burned!

📍 Brookfield School
⏰ 7:15pm Tonight

Whether you’re a regular or haven’t been for a while, tonight is the perfect night to join us and learn the new routine from the beginning! 🌟

🎟️ Book your space here:
https://app.gymcatch.com/provider/1108

Bring your glow sticks, bring your energy and let’s make Tuesday night one to remember! ✨🪩

Comment with a 💖 if we’ll see you on the dance floor tonight!