16/06/2026
Summer Solstice, the longest day of the year and a wonderful reminder of the power of consistency, growth and renewal. In many ways the Solstice reflects what we work towards in Pilates and fitness. Through small, regular actions we gradually build strength, resilience, mobility and confidence. It’s a chance to pause, appreciate how far you’ve come, and set intentions for the months ahead.
To celebrate, I’ll be hosting a special Summer Solstice Stretch Class on Sunday morning in the PBG Plus Live Studio. I’d love for you to join me as we move, stretch and welcome the season together.