25/08/2026
Sometimes social media tricks us.
Like when it makes us feel that everyone is always wearing brand new mega fancy and expensive clothes every single time they step into the studio.
The truth is that we all mostly wear the same things to work out, dance and train in.
And it’s that anything goes! You can move freely and feel comfy 🥰? Then we’re happy 😃
20/08/2026
We love a good natter about all things being a beginner 🎪💥🔥
Email us on [email protected] # # #
18/08/2026
UPCOMING STUDIO SHOOT
Dan Habershon-Butcher Dan Habershon-Butcher is hosting a two-dayer for pole and aerial at Glos HQ this November!
💥 shoot details:
- Glos HQ
- studio shoot with background
- Wednesday 18/11/2026 – AERIAL with Laura to support!
Choose between single and double point hoop, red or jade silks, blue or purple sling or bring your own equipment!
- Thursday 19/11/2026 – POLE, with Shay to support!
40mm stainless steel with static and spin
- Time Slots:
09.00 – 10.00
10.10 – 11.10
11.25 – 12.25
12.45 – 13.45
13.55 – 14.55
15.10 – 16.10
16.20 – 16.50 note, this is an unshared half hour slot.
- Background TBA and decided together between all aerialists booked on the Wednesday and all polers on the Thursday :) Dan will send out more info!
- solo hour with 10 edits £185
- shared hour with 5 edits £100
Payment plans available!
Especially for first timers, this is a great opportunity to experience a shoot thanks to Dan’s extensive preparation tips he sends out, plus his cool and epic selection of props he brings along!
To find out more and book a slot, please email Dan on [email protected].
17/08/2026
While so many people think pole/aerial success is natural talent, whether or not you’ve been a gymnast as a kid, etc, I do think we often discount the impact of mindset and the thoughts you choose to belief 💕
Here’s what has helped me overcome a few bumps in the road since that first pole class I took in August 2010!!
17/08/2026
SMALL GROUP BEGINNER PROGRAMS
Hey everyone,
we’ve got a BRAND NEW beginner offer on the go for September.
It’s starting in a small group of only 5 or 6,
- 8 weeks
- 16 classes
- 1 initial welcome meeting and studio tour
- Fully personalised coaching by the instructor.
This is for anyone who’s a bit nervous about the whole group environment but weekly 1-2-1s have a hefty price tag.
After this course, you’ll not only smash your training but also feel confident to walk into any group sesh 🥰
We’ve got a pole program and an aerial program which you can check out here:
POLE
https://sgptpole.momentumpoleaerial.com
AERIAL HOOP AND SILKS
https://sgptaerial.momentumpoleaerial.com
To book, grab the links on the info pages or email us on [email protected]!
13/08/2026
❤️🎪 AUGUST MOMENTUM MEMBER OF THE MONTH 🎪❤️
Please let me introduce you to our August Momentum Member of the Month 💕💥🔥
The amazing Pip !!!
Give the post a little swipe to find out more about Pip and her journey:
Get ready!! I mean absolutely INCREDIBLE progress and achievements in only 4 short months of aerial training! Wow!
That’s why this shoutout is such a pleasure for us, not just because of Pip’s badass tricks, but because of her can do attitude of giving everything a solid go, positive, open, attentive, and spreading good vibes to everyone around in class!
Thank you Pip for being an absolute joy in our sessions and a superstar training partner ✨💥🔥🎪
13/08/2026
⛓️ AERIAL CHAINS ⛓️
Final spaces on extra workshops added 🥰
Due to popular demand, Jojo has kindly added 2 x extra workshops during her visit to Glos HQ:
3pm Celestial Chains (beginner-friendly)
4.45pm Moonbound Chains (improver level and up)
Grab all info and a last minute spot here:
https://bookwhen.com/jojofox
Any questions or queries, please feel free to email Jojo on [email protected] or DM her on insta ❤️❤️