Mudways Personal training

adds another belt to his collection.

Sam picks up the title on his 34th victory.

Sam is ready to push on for world honours.

Let’s go Sam Eggington

New Early riser fitness new block starts Monday 8th
Monday , Wednesday , Friday 6am-650

Only £50 for 5 week block suitable for all levels of fitness

New workouts coming !!!!

Client success post : 💯💯

‼️”🔥🔥 best coach I have ever fu***ng had never stop! let’s go
“‼️

Been working with Rhys for just over a year now & this man works his ass off in the gym & out every day! Absolute beast & has been a pleasure to help him along his journey so far!!

This man will achieve some mad things in life. Great mind. Great attitude. Great man 🔥
Well done bro

What you will gain :
- better mobilisation of the body.
- creating neural links & coordination in ways you’ve never realised you could.
- positive mental release from focusing on something new.
- Great stress reliever from your every day life
- learning new skills & developing current skills further
- gaining friends in Gloucester’s home of boxing FightFactory

** Personal training xmas info **

Plenty of spaces still available over the Xmas period , I’m in the gym all the way through minus a few dates so don’t hesitate to get in touch for your Xmas sessions guys !!!

Sessions consist of:
💥 beginners boxing ( learning the basics )
💥 footwork & technical sessions ( chalk work, ladder work)
💥 boxing bag work / pad work ( building rhythm & creating all around good punch ability)
💥 skipping lessons ( learning some tricks while getting a good work out at the same time)
💥 cardio / endurance training ( building your recovery time aswell as pushing your limits)
💥External load work & HIIT training ( including circuits, intervals, static weight lifting)

Boxing isn’t all about standing on the spot and throwing your arms!
Learning to box & getting the right training is great for absolute novice/ beginners & also for the high level operators looking for a fresh perception on their own training.

What you will gain :
- better mobilisation of the body.
- creating neural links & coordination in ways you’ve never realised you could.
- positive mental release from focusing on something new.
- Great stress reliever from your every day life
- learning new skills & developing current skills further
- gaining friends in Gloucester’s home of boxing Pitman's FightFactory Gloucester while surrounded by friendly down to earth trainers and trainees!

Give it a go ! You have everything to gain and nothing to loose 👊🏻👊🏻

Dm for enquiries💥
Please like & share guys

Signs of a brutal session ! Well in from Harry kelly yesterday !
Helping him with his up and coming fight in 6 weeks! Getting stronger and faster by the day 💯‼️‼️