Free Spirit Karate

Reminder no class today Bank Holiday.
Lessons as normal the rest of this week.
Enjoy the sun😎😎

just a quick note (some are already aware) karate is now closed for Easter. Next session Monday 17th April.. have a great break see you all soon stay safe 👍👍

Students enjoying the snow all smiles 🥶🙏🏻

Busy night well done new members Jacob and Harper.
Well done ace work by Esmay on her brown stripe🙏🏻
Thanks sensei Mark and Thomas for your help great team. We also all got a chance to kick sensei Bob🤣

Well done Ester, Martha and Arianna on being assessed and awarded their orange belts from the top team at Free Spirit Karate🙏🏻
Always good to see happy faces 🤩

Congratulations to all those that graded and passed today at Free Spirit Karate.
Standard was very high today.
Many thanks to Scott and Finley for your help.
Merry christmas to all out students and fanilies haev a great time and as ever many thanks to all your support. We never take it for granted🥋🙏🏻

Well done Robin awarded your 9kyu red belt this morning 🥋😄

Simple but many get it wrong 🙌

Apologies but despite sensei jed being extremely fit😳he has picked up a chest infection and needs another day to recover. Therefore no sessions Tonight. Apologies for short notice was hoping it wouldnt be the case. Anybody with any questions re grading please message direct. Practice kata. All back from tomorrow is the plan 😷

Well done Esmay on your purple stripe and well
done Duke on your green stripe, Great work 🙏🏻

made simple 🙏🏻

Celebrate with us with FREE karate lessons for
all NEW students until Jan 2023!

Here at Free Spirit Karate, we have been punching and kicking high for�10 years doing what we do best, creating many black belts, medal winners
and confident, healthy, happy individuals.

To celebrate our 10 anniversary all lessons will be FREE until January 2023 �for all new students who wish to join us. Ages 4 and up.

We are part of Cobra Martial Arts www.cmaa.co.uk and this year we have been awarded and recognised as a Cobra Centre of Excellence.

We have full DBS, first aid trained and insurance as you would expect as standard.
Our chief instructor 5th dan can trace his instruction back directly to the Japanese master Sensei Kimura.

Check us out at www.freespiritkarate.co.uk for lesson times and the �benefits to you.

NEW spaces are limited in all classes, book yours NOW!
Email [email protected]
or call txt 07900257879

Congratulations to us🥳 at Free Spirit Karate

As our 10 year anniversary approaches we are achieving more and more, better than we have ever been.
An award from the esteemed Cobra Martial Arts Association - CMAA.

This means we have had all aspects of our club closely inspected.

This award belongs to all the current instructors, students family and friends.
We should all be very proud.

My personal thanks to everyone 🙏🏻

Well done Lewis in your red belt at our first ever NEW Tuesday night session due to demand. 🥋🥋🙏🏻we here and getting bigger than ever 😁

Reminder - The club is now closed until Monday 5th September 2022. There will be a Saturday class 10th September 2022 10-12noon.
Grading is scheduled for Saturday 24th September 2022 10am.
There is an additional grading for some senior belts Saturday 1st October 10am
We have invited students we have seen and assessed over the summer period.
The club will also be closed week commencing Monday 19th September (reopen grading day Saturday 24th)
Any questions please message me direct. Enjoy the remainder of your holidays.

Due to the anticipated high/record breaking high temperature due over the next couple of days (todays peak is expected around 5/6pm) i have decided to cancel tonights classes.
This is in order to ensure everyone has a safe day in the extreme heat and take it easy.
Please enjoy your day and stay hydrated.
At this stage Wednesday is expected to go ahead as usuual.

special thanks to all my helpers tonight, eve, jess, thomas, Ben, Tarnia, James, Magnus, Roman ,logan and ozzy really appreciated 🙏🏻

Lets have some fun outdoors🙏🏻

Well done Esmay on your orange stripe , Thomas on your red belt and Ava on your first lesson at Free Spirit Karate 🙏🏻🙏🏻

Congratulations Dexter on being awareded your red belt last night . happy 😄

Hi 🤣only just realised the other day it is BH monday. so there is NO lesson Monday 2nd May 👍

More smiling faces at Free Spirit Karate tonight well done guys and welcome to Maddie, Alice, Amelia and Albert on your first lessons with us tonight great work 🥋🙏🏻

Well done Thomas on your red belt at Free Spirit Karate fun and skill combined 👊🏻🙏🏻🥋

Congratulations Isabel on your red belt , Lila on your redstipe and Albert on another tab added to your black stripe at Free Spirit Karate

Instructor Standards | CMAA

We follow and are fully up todate 😁

http://www.instructorstandards.co.uk

Instructor Standards | CMAA Before joining a martial arts club of any style, Karate, Judo, Ju-Jitsu, Tae Kwon Do and so on, you should ask to see the basic 5 documents that any martial arts instructor should be able to produce if asked (listed below), this will help you decide if the class you are joining will be a safe traini...

Welcome Dexter and Laurie to Free Spirit Karate, great effort 😁

Welcome Thomas tonight. thanks for choosing us👍

Classes resume tomorrow
little eagles 5-5.45
Junior 6-7
senior 7.15-8.15
Mon and every Wed.
Additionally due to requests the monthly Saturday classes 10-12 pm will resume these two hours have proven to be extremely effective in working towards gradings
Please note there are 4 planned grading dates achievable with the Saturday class which counts as two lessons.
dates below for your calendar.

5th feb
5th March
26 March - grading 1
16 April
7th May
25 June - grading 2
9 July
6 Aug
10 Sept
24 Sept - grading 3
8 Oct
5 Nov
10 Dec
17 Dec - grading 4
Hopefully see you to hit the ground running 🙏🏻🤛

Free Spirit Karate
new year new opportunities
2022 kick start offers.

Fitness, confidence, weight loss, self-esteem, self defence skills, respect,body confidence the list os endless

5th Dan Black Belt instruction
Qualified Personal Trainer
Fully matted area
all equipment available
Instructors full DBS checked

Free Spirit Karate.co.uk
Facebook Free Spirit Karate

- [ ] First 4 lessons free in all classes and FREE suit after 10th lesson for all new starters in January 2022

- [ ] Classes
- [ ] Little Eagles 4 years - 6years
- [ ] Mon and Wed 5pm-5.45pm
- [ ] Juniors 6years plus - 11 years
- [ ] Mon and Wed 6pm -7pm
- [ ] Seniors 11years plus -
- [ ] Mon and Wed 7.15pm -8.15pm

Tuesday 7pm -8pm
Ladies only self defence and fitness class
(sports/casual clothing)

All lessons resume week commencing
Monday 10th January 2022
Hadfield Hall above library Station Road Hadfield.

Limited Places.
Though drop in welcome.
[email protected]
mobile 07900257879

👍👍👍