Ella Vida Coaching

Ella Vida Coaching ✨Voice of light✨ Quantum Songstress✨Soul Healing activations, meditation membership, Soundbaths and Hypnotherapy.

24/07/2026

What a magical Soundbath we had this evening with we had a gong bath, live vocals, drums, chanting for total relaxation and bliss in this beautiful location. If you missed out, don’t worry we’re doing another one on 20th of September. Please see the link in my bio for more details or join our event on Facebook.

22/06/2026

Are you feeling a renewed sense of energy, of self and the opportunity for new beginnings? If so comment yes and let’s celebrate this new sense of renewal xx

19/06/2026

Best cacao I’ve ever tried! After using the same cacao brand for a very long time I decided for many reasons to change and source my cacao elsewhere, but I’ve really struggled to find a brand whose taste isn’t super bitter and costs an absolute fortune. Then I came across a small start-up in Dorset set up by Elissia and Shaun Cacaoistas, who went out to Nicaragua and sourced their cacao from a family farm. You can follow more on their Instagram about their story. I ordered some a couple of weeks ago and I was so impressed it’s the best cacao I’ve ever had in my life and what I really love about it is it has hazelnut notes. My favourite chocolates are chocolates like the Italian chocolate Gianduja which is hazelnut chocolate similar to Nutella and I feel it has a little bit of that taste in it. It’s not bitter like most cacaos and I don’t have to add any sugar or sweetener to it it’s absolutely beautiful so if you love cacao , go get some it’s only £35 per 500gm, you can also get a kilo bag or 250gm if you want to try it. Sidenote: I am not affiliated or sponsored by this brand. I just wanted to share my findings because this stuff is too good to not share.

18/06/2026

Soundbath collab with and myself on Friday 24th July. Expect a fully immersive experience of crystal bowls, sun gong, drums, koshi chimes and LIVE channelled vocals from myself for an ethereal watery journey led by two fellow pisceans 🐠🐠🌊🌊Tickets in the bio for just £15

18/06/2026

The truth is, this poem is probably the closest answer I can give. People often ask me how I got into this work.

Why voice?
Why singing?
Why hypnotherapy, confidence, self-expression and helping people find their authentic voice?

The truth is, this poem is probably the closest answer I can give.

For years, I learned how to make myself smaller. To fit in. To keep the peace. To make other people comfortable.

I became very good at reading rooms, people pleasing, performing and trying to be what everyone else needed me to be.

But somewhere along the way, I realised that constantly abandoning myself was costing me far more than any criticism ever could.

So I made a decision.

Not to be fearless.
Not to be perfect.
Just to keep taking one brave step at a time.

One singing lesson.
One open mic.
One workshop.
One performance.
One uncomfortable conversation.
One act of self-trust after another.

And little by little, the voice I had spent years silencing became stronger.

Today, the work I do isn’t really about singing.

It’s about helping people stop shrinking.

It’s about helping people trust themselves enough to be seen, heard and expressed exactly as they are.

Because the world doesn’t need more people hiding their gifts.

It needs more people lighting their own fires.

✨ If you’ve ever felt like you’ve had to make yourself smaller to be accepted, I’d love to know what part of this poem resonated with you most.

11/05/2026

For so long I thought something was wrong with me…

Why was it so hard to post?
Why did I freeze every time I tried to speak online?
Why did visibility feel so uncomfortable when deep down I knew I was meant for more?

And what I’ve realised — both through my own journey and through working with women — is this:

Most people do not have a content problem.

They have a nervous system problem.

You can know exactly what to say…
have gifts that could genuinely help people…
and STILL feel terrified to be fully seen.

That fear of judgement.
Fear of being too much.
Fear of saying the wrong thing.
Fear of being visible.

It keeps so many brilliant women hiding.

But your voice matters.
Your story matters.
Your work matters.

And the world doesn’t need another perfect, polished version of you.

It needs the REAL you.

This space is for the women ready to stop shrinking.
To regulate their nervous system.
To free their voice.
To finally show up with confidence and truth.

If this resonates, comment “VISIBLE” 💛

I’d love to know I’m not alone in this journey too.

01/05/2026

This came through me two years ago.. not from my mind.

From my higher self.

And I nearly didn’t share it.

Because it felt vulnerable.
Because it felt “too much.”

But THIS is what happens when you stop holding yourself back.

So I’ll ask you—

What are you not sharing… that could change everything?

Your voice is your power.

DM me VOICE if you’re ready to unlock it.

29/04/2026

At the end of the day…

You don’t need to force yourself to show up.

You need to feel safe enough to.

Try this today:

👉 breathe out slightly longer than you breathe in
👉 soften your jaw
👉 drop your shoulders

Simple… but powerful nervous system shifts.

This is the work most people skip.

And it’s often the reason you still feel blocked.

This is just the surface of what I guide women through inside my containers —
so they can feel calm, grounded, and actually be seen and heard without shutting down or overthinking.

Because your voice matters.
Your work matters.
And the world does need what you carry.

✨ What’s one small way you could share your voice today?

16/04/2026

Coaches, therapists, healers…

You know you’re meant to be seen — but you keep holding back.
Overthinking.
Hiding.
Worrying what people will think.

Your message isn’t the problem…
Feeling safe to share it is.

I help women like you free your voice, show up confidently, and actually be seen — without losing your authenticity.

✨ First round SOLD OUT ✨

If you’re ready to stop hiding and start showing up…
DM me WAITLIST

12/04/2026

SHE USED TO FACE THE WALL. NOW SHE FACES THE WORLD.

25 years ago, a girl stood with her back to the room — too scared to let anyone hear her voice.

I’ve walked hundreds of women through that exact journey. From silence to stage. From hiding to being heard. From shrinking to showing up fully — and getting PAID for it.

And I am SO excited to share that this week I officially kick off the FIRST week of my SOLD OUT 6 Week Voice Liberation Container! 🙌🔥

This is a space where women in business free their voice, dissolve their fears around visibility, and step into the financial freedom that’s been waiting for them on the other side.

Your voice matters.
Not when you’re perfect.
Not when you’re ready.
Right now. Exactly as you are. 💛

👇 Want to be in the NEXT round?
DM me “WAITLIST” with your email address and I’ll add you to the list before spots open.

Address

Chalice Well Trust
Glastonbury
BA6 8DD

Alerts

Be the first to know and let us send you an email when Ella Vida Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to Ella Vida Coaching:

Shortcuts

Share

Category