LifeHeal

LifeHeal We specialise in Spirituality, Integrative Health, and Positive Psychology, offering a holistic approach to personal transformation and healing.
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Our mission is to support individuals through the profound journey of spiritual awakening. Working with you to create extraordinary results. Sam works with our clients to create optimum health: natural healthcare that integrates seamlessly with modern medicine. Erica inspires our clients to address past and present issues to achieve personal mastery: living and working purposefully towards your vi

sion and in alignment with your values. Together we encourage a state of continual personal development to create an exceptional reality.

Who else loves a book shop? Do you have a favourite? 📖
17/06/2026

Who else loves a book shop? Do you have a favourite? 📖

Sintra/Lisbon 2026.  Enjoying some much needed time off 🌞
17/06/2026

Sintra/Lisbon 2026. Enjoying some much needed time off 🌞

16/06/2026

First day in Sintra. Visited the Convento de los Capuchos. It was very well restored and you got a real sense of the daily life of the strict order. We took away some lessons about simplicity. Lovely day followed by some lunch at the beach 🥰

We’ve been truly overwhelmed with the comments on our last post.  The warmth, love, and support LifeHeal has offered us ...
01/06/2026

We’ve been truly overwhelmed with the comments on our last post. The warmth, love, and support LifeHeal has offered us over the years has meant more than you’ll ever know ❤️

A little update, we gave ourselves a week to try the new role on and see if it we liked it - I’m pleased to say we loved it! I managed a solo adventure to Bristol and this was Sam tired but feeling very fulfilled at the end of the week. This week has already washed away many false beliefs around not being able to work in corporate - it shows us again that we are always learning and developing and each of us carry infinite potential.

Another week of work this week and then we are off to Sintra, part of the leyline and the opposite to Rosslyn Chapel. It will be a chance to settle into some spiritual. Shifting between the 3D and 5D is something that we all have to master and it feels amplified for us at the moment 😍😂

A New Era for SamThose of you who know us well know that we never stand still for long.When Sam turned 50 (I know, I tho...
31/05/2026

A New Era for Sam

Those of you who know us well know that we never stand still for long.

When Sam turned 50 (I know, I thought she was 35 too 😮), she found herself facing some of those classic midlife questions.

With perhaps 15 or 20 years of working life still ahead of her (maybe more!), was it time to slow down, or was it time to step into something new?

After a lot of soul-searching, conversations, and trying on different possibilities, she chose the latter.

Because, well… this is Sam we’re talking about 😂

Sam’s always had a real passion and talent for spa management/consultancy, wellness, and Integrative Health, and we’re delighted to share that she will be pursuing these interests a bit more and has taken on a role as Head of Spa.

LifeHeal remains very much part of our lives and our future, and Sam will continue to be involved alongside her other commitments. But this feels like an exciting new chapter and one that she has worked incredibly hard for.

I also wanted to share this because I know many of our community are in their 40s, 50s, 60s and beyond.

Sometimes we can fall into the trap of thinking our biggest opportunities are behind us.

They’re not.

Midlife isn’t always an invitation to slow down. Sometimes it’s an invitation to begin again, to back yourself, and to discover what else you might be capable of.

Here’s to new adventures. ❤️

30/05/2026

You didn’t get lucky.

27/05/2026

It doesn’t define you.

26/05/2026

This is just a phase.

24/05/2026

Love a brass band, and this is one of the best in the world. Goosebumps. Your body recognises when it’s in the presence of greatness

Day off before a very busy couple of weeks! Hope everyone is getting some of the lovely weather ☀️
23/05/2026

Day off before a very busy couple of weeks!

Hope everyone is getting some of the lovely weather ☀️

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Oxenpill
Glastonbury
BA69TQ

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