T30 Fitness Fatburn Extreme

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T30 Fitness Fatburn Extreme

The 20 Minute Fatburn Workout. FatBurn Extreme is a NEW concept in group fitness training and weight loss exercising.

Like no other, FatBurn Extreme is a fixed 20 minute, maximum intensity, rest based workout, using only bodyweight exercises to emulsify fat and tone muscles. Multi award winning, scientifically proven and now being delivered by instructors across the globe.

07/09/2026

MONDAY MODE: ON 🔥🇯🇵

New week. New energy. Time to get moving! 💪

Japan Master Trainer is ready to BURN at 🔥

Whatever this week brings, show up, give it your best and keep pushing forward — one workout at a time. ❤️‍🔥

Who’s starting their Monday with us? 🙌

05/09/2026

SATURDAY FBX FACTS 🔥

Think you know Fatburn Extreme? 👀

We’re breaking down a few things that make FBX the fast-paced, challenging workout it is. 💪🔥

👉 Swipe through to discover more about Fatburn Extreme.

How many of these did you already know? Drop us a comment below 👇

03/09/2026

🔥 THURSDAY MOTIVATION 🔥

FBX Instructor Louise showing us how it’s done! 💪🔥

High energy, great moves and a quick workout guaranteed to get you results! 🙌

If you’re in Blantyre, why not come along and give Fatburn Extreme a go with Louise? 🔥

📍 St Joseph’s Church Hall
⏰ Mondays | 6:40pm

Who’s ready to smash their next FBX workout? 💪

01/09/2026

💥 NEW MONTH, SAME TEAM ENERGY! 💥

Hello September! 👋🔥

The team at are ready to smash their FBX session tonight with Master Trainer Dingy… are you? 💪

Bring the energy, encourage those around you and start September strong — we’re stronger together! 🙌❤️

📸 Tag us in your FBX photos and videos for the chance to be featured!

30/08/2026

🔥 SUNDAY MYTH BUSTER 🔥

Think a workout needs to be long to get results? Think again. 👀

It’s not about how long you train — it’s about making the time you DO have count! 💪🔥

That’s exactly what FBX is all about…

⏱️ 20 minutes. MAX. RELAX.

Short. Effective. Done. ✅

Who’s ready to make their 20 minutes count this week? 👇🔥

28/08/2026

🔥 FRIDAY FEEL-GOOD! 🔥

Warning ⚠️ An FBX workout may cause some seriously GOOD side effects… 💪😉

More energy ⚡
Less stress 🙌
A better mood 😁
And that unbeatable “I DID IT!” feeling 🔥

Just 20 minutes — MAX. RELAX.

Who’s triggering those feel-good Friday vibes with FBX today? 👇🔥

26/08/2026

🔥 MIDWEEK MOTIVATION FROM BANGKOK! 🔥

A huge WELL DONE to everyone at the Ramathibodi School of Nursing, Mahidol University for absolutely smashing the FBX LINGULA workout! 👏🔥

Bangkok Master Trainer Kero put them through their paces, and they brought the energy, effort and determination from start to finish! 💪❤️‍🔥

Amazing work, everyone — you smashed it! 🙌🔥

24/08/2026

🔥 MONDAY MOTIVATION 🔥

We’re ready to FIRE UP the week by starting Monday right with FBX! 💪🔥

20 minutes. MAX. RELAX.

Get it done. Feel amazing. Start the week STRONG! 🙌

📸 findyourfitwithcat

22/08/2026

This weekend, take a moment for yourself.

When you’re ready, your Fatburn Extreme session is waiting — work to your max, rest, then repeat.

A powerful way to release stress and reset your mind.

Stronger together. 💥🤍

20/08/2026

Thursday is for bringing the energy! 🔥💪🇯🇵

and team showing us how it’s done with the Air Jack Pulse! 🙌

Great technique, big energy and plenty of smiles along the way – because fitness should be fun too!

Which FBX workout do you love with the Air Jack Pulse in it? ❤️

Address

Glasgow

Website

https://t30fitnesstraining.com/

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