
Team FBX Malaysia are READY for week ahead, are you?
20 MINUTES > MAX > RELAX > ๐ฅ๐
The 20 Minute #MaxRelax Fitness Concept, Designed & Scientifically Proven to Eliminate Fat.
FatBurn Extreme is a NEW concept in group fitness training and weight loss exercising. Like no other, FatBurn Extreme is a fixed 20 minute, maximum intensity, rest based workout, using only bodyweight exercises to emulsify fat and tone muscles. Multi award winning, scientifically proven and now being delivered by instructors across the globe.
Operating as usual
Team FBX Malaysia are READY for week ahead, are you?
20 MINUTES > MAX > RELAX > ๐ฅ๐
๐กโ๏ธ๐ฅ
Find out more on ๐ฑ๐ https://bit.ly/2Ih0oql
Our Global FBX is growing!! ๐๐ฅ
Well done to our new TEAM JAPAN recruits that were put through their Instructor Training paces by Master Trainer .misaizu ๐ฏ๐ต ๐
Want to join the MAX-RELAX Revolution? Then click the link to find out more๐ฑโก๏ธ https://bit.ly/2Ih0oql
MAX...relax. Did you put in the work? Good...now relax.
Have a great weekend team and if youโre FBXโing today enjoy your 48 hour AFTERBURNS!! ๐ฅ๐ช๐ฝ
from Team Poland who uwielbiam oparzenia!!! Comment with a ๐ฅ below if you do too? ๐
And donโt forget to send us your post FATBURN selfies so we can share to get your classes out there. ๐ธ๐
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Need some for the week ahead? Then check out these testimonials and RESULTS from โs 8 week FBX challenge! ๐๐ฅ๐
Itโs TRIED, itโs TESTED, itโs SCIENTIFICALLY PROVEN and itโs only 20 MINUTES! โ๏ธ Whoโs ready to BURN? ๐คฉ
TGIFF > Thank god itโs FATBURN FRIDAY!! ๐ฅณ
Who else is ending their week with a 20 MINUTE, feel good, FBX fitness blast like TEAM JAPAN pictured here after smashing APEX ASIA 2024!! ๐ฏ๐ต๐ฅ๐
Whoโs ready to start the week with some feel good FATBURN fitness endorphins?? 20 MINS > LEZGO! ๐ฅ
Also special SHOUT OUT to one of our Team England ๐ด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ Instructors following the Euroโs triumph yesterday! โฝ๏ธ Congratulations and good luck for resuming your FBX classes after having your baby. โค๏ธ
Saturday SHOUT OUT ๐ฃ to the current leaders of our FBX ELECTRIC CHAIR CHALLENGE Nemesis Kickboxing Academy > team action highlights to follow! ๐๐ฅ
Can you beat 2 MINUTES, 30 SECONDS?? โ๏ธ๐
Have you tried our brand NEW June FBX release?? ๐
If you have then give us your below ๐ or TAG US with the hashtag โค๏ธโ๐ฅ
2024 FINALISTS! ๐คฉ
Thank you for helping us reach this stage everyone! โค๏ธ
We took the title for 2022 and 2023, but need your help to WIN under this yearโs โBest HIIT Based Workoutโ category. ๐ Choose GameFitโข๏ธ/Fatburn Extremeโข๏ธ on www.britishfitnessaward.com ๐
Before FATBURN and ๐ AFTER! ๐๐ฅ๐
Thanks for the Team Malaysia! โค๏ธ
Want to see their class action? Then join our T30 Fitness Community Group for lots more fun! ๐ช
Happy Eid al-Adha and Fatherโs Day to everyone celebrating these special days today! ๐ Wishing you all a day of peace, health and joy with your loved ones. โค๏ธ
Happy from our CEO Dianne and some of our FBX male motivators! ๐น๐ฅโค๏ธ
Whoโs ready to start the week STRONG? ๐ช
If youโre a lover of strength training and want to ACCELERATE your RESULTS, FBX is the perfect conditioning workout that will help you to maintain lean muscle mass whilst losing fat! ๐๏ธโโ๏ธ๐ฅ๐
Find out more on ๐ฒ https://bit.ly/2Ih0oq
โThe comeback is always greater than the setbackโ. ๐
Well done to our Combo Instructor
She believed she could, so she did - AGAIN! ๐คฉ
RESULTS achieved from just 3 months of ๐ฅ 20 MINUTES thatโs all it takes to start the fire to the body you desire! โ๏ธ๐ช
Need some then check out this transformation that was achieved with just 2 FBX sessions per week in under 3 months! ๐๐๐ฅ
Itโs tried, itโs tested, itโs PROVEN and itโs only 20 MINUTES! Summer Bodies in LESS TIME > LETโS GO! ๐
Taking to the NEXT LEVEL!!! ๐ฅ
What do you โค๏ธ most about FBX??? ๐
throwback to the Glasgow which was FBX FIRED UP by this fantastic five! ๐ด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ๐ฅ
We definitely brought the SWEAT thatโs for sure! ๐ฆ๐
HIT LIKE if youโre ready to FEEL THE BURN this week???
No need to plan your workout for the week ahead, because weโve got you covered with our BRAND NEW FBX RELEASE for MAY! ๐คฉ So relax and enjoy your Sunday and get ready to feel the โจPHโจ BURN! ๐ฅ๐ช
HIT LIKE if you โค๏ธ an FBX CARDIO BLAST & TAG the INSTRUCTOR that pushes you to your MAX below! ๐ฅ๐ HAPPY FATBURN FRIDAY! ๐ฅณ
LESS TIME > MORE EFFORT = RAPID RESULTS ๐ฅ
FBX *COMEBACK CLASS* SMASHED!!! ๐๐ฅ๐
WELL DONE to Malaysia Master Trainer Dingy & Team.
Who else is READY to return to the BURN?? TAG yourself below if you are or TAG someone you would love to see make a comeback with their classes?? ๐๐๐
The theme for Mental Health Awareness Week 2024 is โMovement: Moving more for our mental healthโ.
We are proud to have supported this cause with our party in the park fitness fundraising sessions, which were a huge success and benefited so many of you across the UK, both physically and mentally.
SWIPE LEFT for a reminder of the many benefits of exercise on mental health. ๐ง ๐ชโก๏ธ
T30 Fitness Instructor status ELEVATED!! ๐๐๐
DOUBLE TAP if youโre certified to teach both of our Award Winning ๐, Globally Accredited ๐, Proven Concepts ๐ช๐ฝ and GameFitโข๏ธ??
One to ELIMINATE FAT and one to ENHANCE SPORTS PERFORMANCE > DOUBLE FIT-FRIDAY > LETโS GO!! ๐
to a MAX-ENERGY FBX session led by Master Trainer Dingy in Malaysia ๐ฒ๐พ๐ฅ
HIT LIKE if you love the POWER of a SQUAT JUMP??
Another Saturday SMASHED by this fantastic four!! ๐
Who else is getting in a 20 MINUTE blast to set them up for a 48 hour WEEKEND AFTERBURN?? ๐ฅ
Not one but two Award Winning Fitness Concepts to choose from that are both scientifically proven to get you RESULTS in LESS TIME!! ๐โ๏ธ
20 MINUTES > NO EXCUSES!! ๐ฅ๐ฆ๐
Who remembers this throwback from our party in the park sessions to support mental health? ๐ง
TAG yourself below GLASGOW ๐ท๏ธ๐ฅ๐
These 20 minute concepts are a new approach to group fitness. The concepts enable participants to achieve phenomenal inch loss in as little as 30 days and / or improve sports performance in just 6 sessions! Making them cost effective, time efficient and results driven workouts that work financially for fitness instructors, fitness centres, and improve performance for sports clubs at all levels plus, most importantly gives the client the results they desire.
Fatburn Extreme is formulated with a carefully structured, scientific approach. It has been designed to develop quality lean muscle tissue whilst at the same time it breaks down visceral fat stores. Specific movements provide increased metabolic responses and hormonal stress leading to increased fat burn. Exercise of this nature has proven to provide positive results and increase fitness levels in as little as 30 days.
GameFit, also structured to improve results specifically in sports performance. It has been designed to develop speed, power, strength, endurance plus balance, agility and stabilisation in one 20 minute session. Specific movements incorporate all planes of movement giving each athlete the skills to drive their performance to another level. Why spend time planning weekly fitness sessions for your athletes when when its all done for you!
Interested in becoming an instructor, launching these concepts in your gym why not drop us an email via our website www.t30fitnesstraining.com.
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