T30 Fitness Fatburn Extreme

T30 Fitness Fatburn Extreme

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The 20 Minute #MaxRelax Fitness Concept, Designed & Scientifically Proven to Eliminate Fat.

FatBurn Extreme is a NEW concept in group fitness training and weight loss exercising. Like no other, FatBurn Extreme is a fixed 20 minute, maximum intensity, rest based workout, using only bodyweight exercises to emulsify fat and tone muscles. Multi award winning, scientifically proven and now being delivered by instructors across the globe.

Operating as usual

21/07/2024

Team FBX Malaysia are READY for week ahead, are you?

20 MINUTES > MAX > RELAX > ๐Ÿ”ฅ๐Ÿ˜…

15/07/2024

Our Global FBX is growing!! ๐ŸŒŽ๐Ÿ”ฅ

Well done to our new TEAM JAPAN recruits that were put through their Instructor Training paces by Master Trainer .misaizu ๐Ÿ‡ฏ๐Ÿ‡ต ๐Ÿ‘

Want to join the MAX-RELAX Revolution? Then click the link to find out more๐Ÿ“ฑโžก๏ธ https://bit.ly/2Ih0oql

13/07/2024

MAX...relax. Did you put in the work? Good...now relax.

Have a great weekend team and if youโ€™re FBXโ€™ing today enjoy your 48 hour AFTERBURNS!! ๐Ÿ”ฅ๐Ÿ’ช๐Ÿฝ

11/07/2024

from Team Poland who uwielbiam oparzenia!!! Comment with a ๐Ÿ”ฅ below if you do too? ๐Ÿ‘‡

And donโ€™t forget to send us your post FATBURN selfies so we can share to get your classes out there. ๐Ÿ“ธ๐Ÿ˜…๐ŸŒŽ

Photos from T30 Fitness Fatburn Extreme's post 07/07/2024

Need some for the week ahead? Then check out these testimonials and RESULTS from โ€™s 8 week FBX challenge! ๐Ÿ‘€๐Ÿ”ฅ๐Ÿ‘

Itโ€™s TRIED, itโ€™s TESTED, itโ€™s SCIENTIFICALLY PROVEN and itโ€™s only 20 MINUTES! โŒš๏ธ Whoโ€™s ready to BURN? ๐Ÿคฉ

05/07/2024

TGIFF > Thank god itโ€™s FATBURN FRIDAY!! ๐Ÿฅณ

Who else is ending their week with a 20 MINUTE, feel good, FBX fitness blast like TEAM JAPAN pictured here after smashing APEX ASIA 2024!! ๐Ÿ‡ฏ๐Ÿ‡ต๐Ÿ”ฅ๐Ÿ‘Š

01/07/2024

Whoโ€™s ready to start the week with some feel good FATBURN fitness endorphins?? 20 MINS > LEZGO! ๐Ÿ”ฅ

Also special SHOUT OUT to one of our Team England ๐Ÿด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ Instructors following the Euroโ€™s triumph yesterday! โšฝ๏ธ Congratulations and good luck for resuming your FBX classes after having your baby. โค๏ธ

29/06/2024

Saturday SHOUT OUT ๐Ÿ“ฃ to the current leaders of our FBX ELECTRIC CHAIR CHALLENGE Nemesis Kickboxing Academy > team action highlights to follow! ๐Ÿ‘๐Ÿ”ฅ

Can you beat 2 MINUTES, 30 SECONDS?? โŒš๏ธ๐Ÿ˜…

25/06/2024

Have you tried our brand NEW June FBX release?? ๐Ÿ˜…

If you have then give us your below ๐Ÿ‘‡ or TAG US with the hashtag โค๏ธโ€๐Ÿ”ฅ

Photos from T30 Fitness Fatburn Extreme's post 23/06/2024

2024 FINALISTS! ๐Ÿคฉ

Thank you for helping us reach this stage everyone! โค๏ธ

We took the title for 2022 and 2023, but need your help to WIN under this yearโ€™s โ€˜Best HIIT Based Workoutโ€™ category. ๐Ÿ™ Choose GameFitโ„ข๏ธ/Fatburn Extremeโ„ข๏ธ on www.britishfitnessaward.com ๐Ÿ†

Photos from T30 Fitness Fatburn Extreme's post 19/06/2024

Before FATBURN and ๐Ÿ‘‰ AFTER! ๐Ÿ‘€๐Ÿ”ฅ๐Ÿ˜…

Thanks for the Team Malaysia! โค๏ธ

Want to see their class action? Then join our T30 Fitness Community Group for lots more fun! ๐Ÿ’ช

Photos from T30 Fitness Fatburn Extreme's post 16/06/2024

Happy Eid al-Adha and Fatherโ€™s Day to everyone celebrating these special days today! ๐ŸŽ‰ Wishing you all a day of peace, health and joy with your loved ones. โค๏ธ

12/06/2024

Happy from our CEO Dianne and some of our FBX male motivators! ๐Ÿšน๐Ÿ”ฅโค๏ธ

10/06/2024

Whoโ€™s ready to start the week STRONG? ๐Ÿ’ช

If youโ€™re a lover of strength training and want to ACCELERATE your RESULTS, FBX is the perfect conditioning workout that will help you to maintain lean muscle mass whilst losing fat! ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ”ฅ๐Ÿ˜…

Find out more on ๐Ÿ“ฒ https://bit.ly/2Ih0oq

Photos from T30 Fitness Fatburn Extreme's post 07/06/2024

โ€˜The comeback is always greater than the setbackโ€™. ๐Ÿ‘Š

Well done to our Combo Instructor

She believed she could, so she did - AGAIN! ๐Ÿคฉ

RESULTS achieved from just 3 months of ๐Ÿ”ฅ 20 MINUTES thatโ€™s all it takes to start the fire to the body you desire! โŒš๏ธ๐Ÿ’ช

03/06/2024

Need some then check out this transformation that was achieved with just 2 FBX sessions per week in under 3 months! ๐Ÿ‘€๐Ÿ‘๐Ÿ”ฅ

Itโ€™s tried, itโ€™s tested, itโ€™s PROVEN and itโ€™s only 20 MINUTES! Summer Bodies in LESS TIME > LETโ€™S GO! ๐Ÿ‘™

01/06/2024

Taking to the NEXT LEVEL!!! ๐Ÿ”ฅ

What do you โค๏ธ most about FBX??? ๐Ÿ‘‡

28/05/2024

throwback to the Glasgow which was FBX FIRED UP by this fantastic five! ๐Ÿด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ๐Ÿ”ฅ

We definitely brought the SWEAT thatโ€™s for sure! ๐Ÿ’ฆ๐Ÿ˜œ

HIT LIKE if youโ€™re ready to FEEL THE BURN this week???

26/05/2024

No need to plan your workout for the week ahead, because weโ€™ve got you covered with our BRAND NEW FBX RELEASE for MAY! ๐Ÿคฉ So relax and enjoy your Sunday and get ready to feel the โœจPHโœจ BURN! ๐Ÿ”ฅ๐Ÿ’ช

24/05/2024

HIT LIKE if you โค๏ธ an FBX CARDIO BLAST & TAG the INSTRUCTOR that pushes you to your MAX below! ๐Ÿ”ฅ๐Ÿ‘‡ HAPPY FATBURN FRIDAY! ๐Ÿฅณ

20/05/2024

LESS TIME > MORE EFFORT = RAPID RESULTS ๐Ÿ”ฅ

16/05/2024

FBX *COMEBACK CLASS* SMASHED!!! ๐Ÿ‘๐Ÿ”ฅ๐Ÿ˜…

WELL DONE to Malaysia Master Trainer Dingy & Team.

Who else is READY to return to the BURN?? TAG yourself below if you are or TAG someone you would love to see make a comeback with their classes?? ๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡

Photos from T30 Fitness Fatburn Extreme's post 14/05/2024

The theme for Mental Health Awareness Week 2024 is โ€œMovement: Moving more for our mental healthโ€.

We are proud to have supported this cause with our party in the park fitness fundraising sessions, which were a huge success and benefited so many of you across the UK, both physically and mentally.

SWIPE LEFT for a reminder of the many benefits of exercise on mental health. ๐Ÿง ๐Ÿ’ชโžก๏ธ

10/05/2024

T30 Fitness Instructor status ELEVATED!! ๐Ÿ‘๐Ÿ‘๐Ÿ‘

DOUBLE TAP if youโ€™re certified to teach both of our Award Winning ๐Ÿ†, Globally Accredited ๐ŸŒŽ, Proven Concepts ๐Ÿ’ช๐Ÿฝ and GameFitโ„ข๏ธ??

One to ELIMINATE FAT and one to ENHANCE SPORTS PERFORMANCE > DOUBLE FIT-FRIDAY > LETโ€™S GO!! ๐Ÿ˜…

09/05/2024

to a MAX-ENERGY FBX session led by Master Trainer Dingy in Malaysia ๐Ÿ‡ฒ๐Ÿ‡พ๐Ÿ”ฅ

HIT LIKE if you love the POWER of a SQUAT JUMP??

04/05/2024

Another Saturday SMASHED by this fantastic four!! ๐Ÿ‘Š

Who else is getting in a 20 MINUTE blast to set them up for a 48 hour WEEKEND AFTERBURN?? ๐Ÿ”ฅ

02/05/2024

Not one but two Award Winning Fitness Concepts to choose from that are both scientifically proven to get you RESULTS in LESS TIME!! ๐Ÿ†โŒš๏ธ

20 MINUTES > NO EXCUSES!! ๐Ÿ”ฅ๐Ÿ’ฆ๐Ÿ‘Š

30/04/2024

Who remembers this throwback from our party in the park sessions to support mental health? ๐Ÿง 

TAG yourself below GLASGOW ๐Ÿท๏ธ๐Ÿ”ฅ๐Ÿ‘‡

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Our Story

These 20 minute concepts are a new approach to group fitness. The concepts enable participants to achieve phenomenal inch loss in as little as 30 days and / or improve sports performance in just 6 sessions! Making them cost effective, time efficient and results driven workouts that work financially for fitness instructors, fitness centres, and improve performance for sports clubs at all levels plus, most importantly gives the client the results they desire.

Fatburn Extreme is formulated with a carefully structured, scientific approach. It has been designed to develop quality lean muscle tissue whilst at the same time it breaks down visceral fat stores. Specific movements provide increased metabolic responses and hormonal stress leading to increased fat burn. Exercise of this nature has proven to provide positive results and increase fitness levels in as little as 30 days.

GameFit, also structured to improve results specifically in sports performance. It has been designed to develop speed, power, strength, endurance plus balance, agility and stabilisation in one 20 minute session. Specific movements incorporate all planes of movement giving each athlete the skills to drive their performance to another level. Why spend time planning weekly fitness sessions for your athletes when when its all done for you!

Interested in becoming an instructor, launching these concepts in your gym why not drop us an email via our website www.t30fitnesstraining.com.



Videos (show all)

โ€œIf it doesnโ€™t challenge you, it doesnโ€™t change youโ€. Try our ELECTRIC CHAIR CHALLENGE to test your MAXIMAL TRAINING abi...
โ€œLet the ENERGY of your group be your FUEL and the MOTIVATION of your instructor be your FIRE!โ€ ๐Ÿ”ฅ#midweekmotivation powe...
More MOTIVATION from team Malaysia! ๐Ÿ‡ฒ๐Ÿ‡พ๐Ÿ”ฅWhich country are you getting FBX FIT in?? ๐ŸŒ๐Ÿ‘‡#fatburnextreme #fbx #fitnessmotivat...
Whoโ€™s READY for FATBURN MONDAY?? ๐Ÿ”ฅ 20 MINUTES to your MAX > RELAX > REPEAT > LETโ€™S GO!! โŒš๏ธ๐Ÿ˜…๐Ÿ’ช๐Ÿฝ#fatburnextreme #maxrelax #...
Ending the week with a #FlashbackFriday to some Glasgow GameFitโ„ข๏ธ Gang #Fun and #Support for the @scotlandnationalteam w...
Happy Global Wellness Day 2024!!! ๐ŸŒŽ๐Ÿ๐Ÿ’ช๐Ÿฅณโค๏ธ#GlobalWellnessDay #GWD2024 #Wellness #FitFam  #HappyGlobalWellnessDay #Health #...
Show some โค๏ธ for our furry fatburn lover!!! ๐Ÿ•๐Ÿ”ฅ๐Ÿ˜…TAG your FBX fitness buddy below๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡#midweekmotivation #fatburnextreme #fu...
MID-WEEK MAX-RELAX MOTIVATION FROM TEAM MALAYSIA!! ๐Ÿ‡ฒ๐Ÿ‡พ๐Ÿ”ฅ @dingy_d @vivalavidafitnessstudio Whoโ€™s beating the humpday slump...
Who else is starting the weekend with some FEEL GOOD FATBURN VIBES like @fitnesscirclesmk ๐Ÿ‡ฏ๐Ÿ‡ต๐Ÿ”ฅโค๏ธ20 MINUTES of WORK > 48 H...
IG RE-POST from Cayli Hoo ๐ŸŽฅ Mothers Day morning FBX workout ๐Ÿ”ฅ Happy Mothers Day D2F sweeties ๐ŸŒน #Mothersday2024 #worldmot...

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