Stepps2Bfit

22/06/2026

What a stunning summer solstice it was ✨ 🌞🌞

03/06/2026

31/03/2026

Some feedback from one of my lovely clients, who requested a 1.5 hour, chill, stretch and breath work session.
We made some Aromatherapy sprays to add a calming scent to the space, steeped feet in magnesium salts, applied a face pillow, listened to wind chime sounds, practiced some new pranayama techniques, followed a guided meditation, then quiet 🤫 time.
Just kept it simple and cosy, so the clients could just float away and just be 🙏

Anyone fancy something similar with a friend or family member on a Sunday afternoon? just let me know ✨🙏

25/03/2026

25/03/2026

Would there be interest if I introduced a ZOOM EASY AEROBICS AND CONDITIONING CLASS?
You can do in your kitchen.. or wherever you have some space!
You would access a monthly link at a set cost. So you could use the link/recording as many times as you want in that month.

Just getting an idea of interest 👍💪

24/03/2026

1 SPACE AVAILABLE AT WEDNESDAY 10.35-11.35am CLASS 🙏 on a regular basis.
Suitable for beginners
Keen? just drop me a message
Maureen

20/03/2026

New Rental Space found - will you take part in my ‘Walk & Paint’ half day workshops ? Hot/cold drinks available on site on return from our relaxing and inspiring walk around the Drumpellier loch & in the forest. More info and an exact date will soon be revealed! 👌

19/03/2026

✨✨SPACE AT YOGA TONIGHT 6-7pm✨✨
Thursday 19th March
Stepps parish hall
Suitable for beginners and people of general good health.
Keen to try? Then just send me a message 🙏