Self Defence for Women - Glasgow United Krav Maga

ims to eliminate the threat in the fastest way possible. It is a highly developed and extremely effective fighting system which is utilised against street attacks, muggings and sexual assaults. Krav Maga combines different martial arts disciplines such as Boxing, Muay Thai, Judo or Wrestling. Who is this course for? We welcome all women who would like to learn how to defend themselves in an encouraging and supportive environment. We focus on simple but highly effective techniques that any woman can learn to perform. Who runs the course? The course is run by group of highly trained instructors under strict criteria of United Krav Maga World Organisation. What will I learn?
- Safety Procedures
- How to spot and avoid danger
- Assertiveness
- Self-defence using improvised tools
- How to attack and defend against blows, kicks, chokes, grabs by the jacket and hair, or trying to tear the bag
- Capsize and fall safely
- Combat tactics in the contest of an armed aggressor or group of aggressors
- Legal context of Self Defence - theory
- Psychological context - how not to be a victim of aggression
- The Psychology behind both the attacker and the victim
- How to build inner strength and bravery