Realign and Revive

Got a wee last minute cancellation for tomorrow afternoon. Give me a wee message if you want booked in.

Do you sit at your office desk for hours on end? Start the shift with good posture but as the hours pass by your shoulders roll forward, head lowers and your neck starts to feel sore or even burning?

If so regular neck, back and shoulder massage will help reduce the pain and burning sensations.

I offer a variety of different formats of this.
💛 Seated acupressure
💛 Indian head massage
💛 Therapeutic massage (sports/ deep tissue)
💛 Myofascial cupping
💛 Gua sha

Head in over to the website to get booked in.

The next scheduled Lomi Lomi training is Tuesday 7th July. Who wants to join Dee and I to learn this deeply relaxing treatment?
Get it booked before the end of June to take advantage of this price as they are rising from July.

sagetrainingglasgow

A cheeky wee leg wax.

Very fine wispy hairs gone.

Give me a wee shout if you want booked in.

Yes it is supposed to be summer so let's get summer ready. Maybe the sun will make an appearance if we all act like it's already here.

Waxing is available from Realign and Revive.

Basic and intimate female waxing plus basic male waxing.

Everything still isn't on the website as this is a work in progress and does take a wee while to sort but in the meantime feel free to message to get booked (or to be sent the price list).

A discount will be applied until the end of June.

Who else is coming to join Jodi and I for Pregnancy and post natal massage course on 22nd June???

This course focuses on how to position and prop a body for comfort and support during pregnancy and post natally.

This is a fabulous course.

www.naturaltouchtraining.co.uk/Glasgow

As I'm sure most of you are aware I tend to refer to Reflexology as a "nervous system reset". Most people take this as it's deeply relaxing and you get an amazing sleep afterwards but this may not always be the case.

A recent client came for their first ever Reflexology session and found it really relaxing and soothing but they pretty much ended up scrubbing their home from top to bottom in the 24 hours after their treatment. Yes that's still a nervous system reset. It gave her the energy and motivation that she needed.

Our bodies are magnificent and when soothed allows us to function better.

So the moral of this story is be prepared. Bodywork can give you what you need and not necessarily what you think you want. 😂

Absolute bonus is I get to teach this to others.

A few weeks ago I was invited to share Reiki with Turning point Scotland (Mental health and Huntington's team).
It was a lovely afternoon with everyone feeling chilled and refreshed.
Big thanks to the team for inviting me to be part of their Mental health awareness week.

💚💚💚

Massage and body work treatments are NOT a LUXURY.

We as a society need to really take a look at what we see as a luxury because if being kind to yourself, taking care of yourself or actively seeking to improve your health or wellbeing is a luxury then the world is all wrong.

These are basics of self-care.

Massage and bodywork such as KCR can help reduce physical and emotional stress, improve blood and lymph circulation, support waste removal, support the heart and nervous system, improve range of motion and quite literally support overall wellbeing.

You know where to find me when you are ready to really step up and take care of you.