12/04/2026
bit.ly/3OzRWby A great article in Women's Health UK magazine for anyone looking for more info. ๐
Why celebs love the Gyrotonic training method โ and exactly how it works
Often compared to Pilates, the technique is gaining serious traction
28/01/2026
๐คญThat made me laugh. Iโm so close to finishing mine - will be glad when itโs done!
08/01/2026
Happy New Year! Wishing everyone a wonderful
2026! Back in the studio yesterday after a special family holiday to Vietnam for Christmas and New Year! Looking forward to working with you all. (Limited availability on Tuesdays, Thursdays and Fridays) for anyone looking for a slot. ๐
15/12/2025
๐๐
๐I miss being an Elf! ๐๐
๐I just wanted to take this opportunity to wish all of my lovely clients and friends a fabulous festive season! Thank you all so much for your support, I have absolutely loved teaching you. Hereโs to a wonderful 2026 full of happiness, health and joy! ๐คฉ
16/11/2025
So happy to see the sun this weekend! โ๏ธ Today was freezing but gorgeous - amazing colours!! What did you guys get up to this weekend? ๐ค
12/11/2025
Happy World Ballet Day today! A pic of my beautiful daughter (I know Iโm biased ๐) performing in Saddlers Wells London this July with Starting Pointe Ballet.
01/11/2025
A slightly different Halloween experience last night. ๐๐ปWent to see Birmingham Royal Ballet at the Festival Theatre in Edinburgh. Absolutely incredible performance!
14/10/2025
Always a pleasure to work with Sarah Peachey of Starting Pointe Ballet. So glad you enjoyed your session. ๐
๐Holiday self care!
The life of a dance teacher takes its toll on the body, especially one that is over 30 and hypermobile! We encourage our students to rest and to reset while maintaining mobility, and we adults and teachers have to do the same!
๐This morning Ms Sarah had a wonderful end of term reset at Aspiral, Killearn!
๐คGyrotonics is great for everyone but it is also the perfect cross training for dancers, building strength and coordination while finding elongation and relaxation in movement.
๐We always leave feeling aligned, strong, and 6 feet tall, all while knowing we're in the expert hands of who, like all great teachers, has dedicated a lifetime to her craft, continually training so she can take the absolute best care of her clients as we do our students.
๐Sessions are carefully planned to meet individual needs and abilities and it's good fun too! So if you haven't tried it..why not give it a go?!
09/10/2025
A client recommended this so Iโm very excited to try it! Anyone else had this? Cheers. ๐ฅ