Keri Stewart Life Coaching

Sunday gratitude

This week I am grateful for:

✨Finally a sunny and dry day to get lots of jobs done in the garden 👏☀️

✨Getting ready for our trip to Normandy and loving the anticipation😁

✨Delicious Scottish strawberries 🍓🍓

This week I am grateful for:

✨My visit to the Chelsea Flower Show. What a wondrous show of colour, such beautiful gardens, plants, flowers and vegetables. I bought some seeds and have been gradually planting them. Exploring the show with my Mum and aunt was fun.

✨A trip to London, although exhausting and only to be attempted once or twice a year, is always packed with activities. The Schiaparelli exhibition at the V&A was fabulous- such beautiful gowns and suits. And the amazing detail in the buttons and accessories.

✨Quality time spent with my two beautiful nieces and great nieces 🥰

❤️

Sunday gratitude

This week I am grateful for:

✨still having some tulips in the garden including these beauties

✨teaching a new Pilates workshop - healthy and agile spine- to a wonderful group of women who did the spine dance with gusto!

✨recovering from a rotten cold. I’m just about over it and managed to get through the week without cancelling any classes👍

❤️

Sunday gratitude

This week I am grateful for:

✨The company of this little bird. I think it’s a chaffinch and it looks so fluffy and healthy wandering around the garden not at all bothered by me.

✨Time to rest this weekend as I have a rotten cold and low energy as a result. Rest and nourishing food and drink are helping

✨Seeing the amazing composer and pianist, Ludovico Einaudi, at the Glasgow Royal Concert Hall. It was a wonderful performance and the music so beautiful

❤️

Sunday gratitude:

This week I am grateful for:

✨the dahlias growing but they are rather taking over indoors😆 - planting outside soon🤞

✨the best almond croissant from

✨the Devil wears Prada 2- loved it- New York looking great, outrageous clothes and great performances from some fine actors. I left the cinema with a smile on my face😁

Join me for this upcoming Pilates workshop with a focus on the spine - only 3 spaces left! Suitable for all.

Guided relaxation included and also tea and homemade cake.

Please get in touch if you have any questions.

Payment link below:

https://buy.stripe.com/3cI8wO1Rx8cvgFl5KraMU0b

Keri x

Sunday gratitude

This week I am grateful for:

✨Four seasons in one day- yes Easter weather involves rain, hailstones, snow and sun 😆Weather in Scotland is never boring😆

✨Delicious Simnel cake made by .stewart11 😋and eaten surrounded by family

✨Dahlias growing-the first time I’ve tried to grow them from tubers and they are doing well indoors - apart from one which I hope will catch up soon🤞

Sunday gratitude

This week I am grateful for:

✨Spring coming and the clocks changing - it’s after 7pm and there is still daylight. Mind you there has certainly been all kinds of weather this week, including sleet and hailstones😆

✨Enjoying a quiet time after a busy week away in France

✨The bulbs that I planted in winter emerging from pots and garden borders

Sunday gratitude

This week I am grateful for :

✨My beautiful clematis armandi about to flower for the first time. It is very happy in that spot in my garden

✨Enjoying a week in France wandering around and taking in the atmosphere. Spring is further ahead there and the spring blooms were fabulous 🌸

✨Being easily able to keep in touch with family and friends when I’m away.

A few final photos of a wonderful trip to France. Paul Mistral Park was looking wonderful in the sunshine and the tree blossoms were beautiful.