I help people start an online business that can enable time and location freedom. I love to help people improve their mental and physical health.
06/05/2025
Such a simple concept ❤️💦
Why invest in a Kangen Water Machine?
It not only reduces waste from single use plastic bottles, it also saves you money in comparison to drinking botted water.
Rethink your drink.
31/03/2025
March, you flew past and were a very busy month!
Many walks, dance show, 1st prize for Miss Daisy, shows and even my birthday!
April I hope you are just as good 😊
So many of us get stuck waiting for the perfect plan, the right moment, or the guaranteed path to success… but the truth is, clarity comes from action.You don’t have to know exactly how you’re going to get where you want to be—you just need to take the next step. Then the next. And the next.Trust the process, lean into growth, and keep moving forward. Your future self will thank you!✨ Drop a ❤️ in the comments if this was the reminder you needed today!
01/03/2025
February Round-Up ✨
February has been a whirlwind — a beautiful mix of golden sunsets, wild weather that seemed to change by the minute, family fun, and long dog walks that always ended with muddy paws and happy hearts.
We took a much deserved break to Center Parcs, surrounded by nature and making memories, but it’s also been a month of hospital waiting rooms — a reminder of how precious health and time really are.
In between it all, we squeezed in some home decorating (because why not add a bit more chaos!), and celebrated two special birthdays with plenty of cake, laughter, and love.
It’s months like this that remind me why I chose a life of flexibility — to be present for the moments that truly matter, both the magical and the messy.
If you’re craving more time for the things and people you love, let’s chat. This life is too short not to build one that works for you. ❤️
02/02/2025
Chapter 1 of 2025
January you didn’t feel too long but my vibration was low, I miss the long light days. I know they will return so here’s to a brighter chapter 2!
09/01/2025
Just like the first green shoots of spring breaking through the soil, starting a business is a sign of something fresh and full of potential.
Those tiny bulb shoots pushing through the cold, hard ground are a powerful reminder of resilience and growth.
At first glance, they’re small and fragile, but they hold within them the promise of beauty and abundance.
Starting a business is no different.
In the beginning, it feels like a delicate venture—uncertain and vulnerable—but with the right care, consistency, and patience, it can blossom into something remarkable.
Just as those shoots defy the odds of winter, so too can a new business owner push through challenges and grow into something extraordinary, trying to find the right garden is the tricky part.
I feel so lucky that I found an amazing community of like minded entrepreneurs to support and encourage my growth and the development of my business.
To join our Facebook Flo First Community for free comment ‘Flo’ and I will DM you with the link.
05/01/2025
December! What a full, fun month albeit a little exhausting at times lol
🎄 cover pic
🎄 1st Dec goodies
🎄 1st Dec goodies
🎄 peaceful sky after a busy day
🎄 Main Christmas tree UP
🎄 Cleaning the salad with Kangen water
🎄 Daisy’s Panto debut
🎄 Winter walks, with winter sun
🎄 Tree number 2
🎄 Misty, eerie walk
🎄 Saturday morning yoga
🎄 Glasgow Christmas markets, my 3 ❤️
🎄 Dance exams (ballet and acro)
🎄 Brunch out with a friend
🎄 Doo refresh
🎄 Monthly back massage
🎄 Family fun
🎄Dylan’s first bike since learning to ride
🎄 Christmas Day dinner
🎄Twixmas van trip to Nevis range
It’s amazing just how much can be fitted into each month, doing these monthly round ups gives me a chance to look back and reflect on all that has happened.
Do you take time to reflect??
03/12/2024
November went past in a flash!
Now time for the final chapter of 2024!
🎇 - New weekly Yoga
🎇 - New lights in the dining room
🎇 - A beautiful sunrise
🎇 - One of my many outtakes from the month
🎇 - Walk in the woods
🎇 - A rare night out
🎇 - My parents how went on the market
🎇 - Christmas decs started
🎇 - Snow day!
🎇 - New sofa day
🎇 - Parents moved in
Lots of amazing memories created and new chapters started ❤️
24/11/2024
I've just reached 1.5K followers! Thank you for continuing support. I could never have made it without each and every one of you. 🙏🤗🎉
01/11/2024
October you were very full and lots of fun!
November I’m ready for you 🥳
🍁- evening walks
🍁- George after the Glasgow 1/2 marathon
🍁- puppy walks in the woods
🍁- the twins first flight ✈️
🍁- Daisy hair at fairy school
🍁- Benidorm beach
🍁- our last holiday dinner
🍁- Maisie’s 3rd Birthday party
🍁- Daisy turning 11
🍁- Dylan turning 11
🍁- Arnprior pumpkin picking 2024
🍁- Arrochar alps from Yankee road walk
🍁- walking with George
🍁- storm Ashley
🍁- Autumn puppy walks
🍁- Glasglow 2024
🍁 - start of my new supplements
🍁- Halloween 24 Dylan the rapper
🍁- Halloween 24 Daisy the minion
30/10/2024
Shout out to my newest followers! Excited to have you hDelephine Maurice Taweh😊Gibbi JallowehIndra MagarloEliaus Lesimba, Eliaus Lesimba