‘Yoga is not a work-out, it’s a work-in’. Invest time in yourself to improve your well-being. I was a runner and cyclist I was stiff . My style is welcoming.
My journey to yoga had a few false starts over the years I was attending a class that was too advanced or not the right teacher for me. After deciding to enter my first ultramarathon after many years of marathon running it was time to get all the help I could, a return to yoga was called. This time I was hooked the right teacher teaching variations of poses therefore you can adapt and grow. I late
28/05/2024
Sometimes as a yoga teacher not based in a studio, you do not know what space you are going to teach from so a flexible approach is called for.
This beautiful room is part of history.
#2024
https://www.momoyoga.com/liz-burns-yoga/
08/01/2024
Purchase a 6 Yoga class Zoom pass before 31st January for Mondays 630 pm and get a free class.
#2024
https://www.momoyoga.com/liz-burns-yoga/
03/10/2023
West Dumbarton Carers do yoga 👏
Every 2 nd Tuesday @ 130-230pm.
Bookings via Carers of West Dumbartonshire
#2023
25/07/2023
Carers do yoga
18/07/2023
Cover Yoga Class for Eilidgh this Friday 1130-1230 at Knightswood Community Centre. DM if looking for a spot & drop in available, bring own mat
03/07/2023
Some days you practice yoga differently yesterday this one felt good & better than it looked.
#2023
13/06/2023
Janette Harkess you heard of this pool ?
Many locals will be familiar with the journey to Gourock outdoor swimming pool - but many may be unaware that there is another open-air lido not far from Glasgow.
Located in East Ayrshire, Tamar Manoukian New Cumnock Pool is a hidden gem just waiting to be discovered 🌊🏊♂️
And the weather has been so good recently, it's well worth a visit ☺
13/06/2023
Any budding cafe owners looking for a Barra life
Glaswegians offered chance to run café on remote Scottish Island famed for picturesque beach 😍☀️: https://rb.gy/29djz
04/06/2023
June Special ☀️introduce someone new or if new come along with a friend 2 4 1 Monday’s through June 630-730pm on zoom . A post share would be fab
Dm any enquiries
#2023
https://www.momoyoga.com/liz-burns-yoga/lesson/14882501/slow-flow-yoga-online
21/05/2023
Weekends away fitting in a mix of activity and a splash of yoga wherever the location or limited space.
My kinda fun keeping it real n mixing it up 😁
Check out Stitch a natural 🦮
momoyoga.com/liz-burns-yoga/
| Monday | 9am - 6:15pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 4pm |