22/09/2023
🔥CLIENT TRANSFORMATION🔥
7 weeks of hard work and determination before Calvin & wedding!
Both of them have put in an incredible amount of work and been an absolute joy to train!
Focused on their nutrition - Calvin was able to shred 9.2kg and looking so much leaner / healthier in his kilt for the wedding. Ailsa dropped 4.6kg in 7 weeks and looked absolutely shredded in her wedding dress👏
Proud of you both and enjoy the honeymoon guys!!
Calvin has joined our transformation school starting 1st of October… does he have it in him to push for more and win that £1,000 CASH prize 👀
🔥BE REBORN🔥
22/09/2023
🔥CLIENT TRANSFORMATION🔥
8 weeks of hard work and determination before Calvin & Ailsa’s wedding!
Both of them have put in an incredible amount of work and been an absolute joy to train!
Focused on their nutrition - Calvin was able to shred 9.2kg and looking so much leaner / healthier in his kilt for the wedding. Ailsa dropped 4.6kg in 7 weeks and looked absolutely shredded in her wedding dress👏
Proud of you both and enjoy the honeymoon guys!!
Calvin has joined our transformation school starting 1st of October… does he have it in him to push for more and win that £1,000 CASH prize 👀
🔥BE REBORN🔥
07/09/2023
📣COMPETITION ANNOUNCEMENT📣
We are dropping our biggest prize yet on this 12 week comp!!!
WHO’S READY??
Our best transformation will win a full refund on bootcamp AND £1,000 CASH!!
What more could you want… in shape by Christmas and start the new year with a chunk of extra money🔥🔥
Competition terms:
1.) Sign up to 3 bootcamps
(October to December)
2.) The best transformation across weight loss, body composition and definition will win a refund and £1,000
3.) 6 bootcamp session available per week.
How to enter??…
1.) like this post.
2.) share on your story and tag me saying “BRING IT” and I’ll message you all details💪
15/08/2023
🔥BOOTCAMP TRANSFORMATION🔥
What an absolutely pleasure it’s been to help get my friend to the best shape he’s been in YEEAAAARS!!
All in time for his wedding on Thursday💪
16lbs down and looking amazing!!!
Blair has been a leader in bootcamp with sharing his meal prep ideas, bursting a gut working as hard as he can in sessions and pushing his limits🔥
Enjoy the honeymoon body my man and a well earned break👏
🔥BE REBORN🔥
16/07/2023
🔥CLIENT TRANSFORMATION🔥
The most ELITE transformation you will come across! I actually don’t know where to start when it comes to talking about
He is the result of elite focus, hard work, determination and consistency! What he has achieved is beyond any thing I’ve ever seen from someone that didn’t really know what they were doing in the gym.
This is more than just showing up to train with your PT or going to the gym and following a plan… this is a complete lifestyle change! Making the sacrifices that 99% of people aren’t willing to make in their choices to get to this level! Fully emerging himself in the science of nutrition & conditioning🔥
A lot of people will say
“Aw it’s genetics”
“He’s taken something to get to that”
“That doesn’t look natural”
All absolute bullsh*t…. If you want to get to that level you have to work as hard as he does💪 I’ve told him every day for 10 weeks to drown out the noise of negative comments and focus purely on himself finishing each session with:
“You’ll never see a hater doing better than you!”
you’ve earned your rest my man! It’s been an absolute pleasure and you are a different breed with such an amazing attitude to everything you do👏👏 enjoy your holiday and enjoy the results🔥
VIDEO IS COMING SOON👀
For anyone looking to work with myself and drop us a message to find out more about packages💪
🔥BE REBORN🔥
14/07/2023
🔥CLIENT TRANSFORMATION🔥
Couldn’t be more proud of what has achieved over the last 4 months!!
The most consistent hard working bootcamper this year!
🔥 Never misses a session.
🔥 Weighs in every Friday.
🔥 Goes to the gym 6am.
🔥Completely our weekly challenges.
🔥 Focuses on meal plan.
🔥 Always shows up with a smile on his face.
Anton has went from:
119.4kg and dropped to 99.8kg….
The first time in YEARS that he’s been under 100kg. Shredding a total of 3 stone!!
Incredible work mate and you’ve become an inspiration to our bootcampers👏 Showing that anything is possible if you put in the graft, listen to our advice and stay consistent!
You’ve earned your holiday so enjoy it on Wednesday and be prepared to set new goals when you get back👏👏👏👏
🔥BORN AGAIN BOOTCAMP🔥
04/04/2023
🔥CLIENT PROGRESS🔥
One of the hardest workers I’ve ever come across in the gym…
puts maximum effort in to everything he does! Training, nutrition and cardio.
Absolutely smashing every element and this is only the beginning👀
His progress is that good we’ve decided to take things to the next level and get him photoshoot ready by July💪
10 week programme pending my man let’s do this!
🔥BE REBORN🔥
23/03/2023
🔥WANT TO GET IN THE SHAPE OF YOUR LIFE?🔥
The only way I’ve ever found that works for me to get in to this shape is setting myself a challenging goal and this forces me to stop procrastinating and put in the work.
Diets don’t work, going to the gym 10 times a week doesn’t work - only thing that works for me is putting a date in the calendar and this forces me to stick to the programme I set for meal plans, training and cardio💪
What’s your challenge I’m your diary for the year?
🔥 Holiday?
🔥 Wedding?
🔥 Hen/Stag?
🔥 Honeymoon?
🔥 For some of my clients photoshoot!
Interested in getting the results all of our clients have achieved?… drop me a message to find out more about our packages for:
🔥 7:15am Bootcamps
🔥 6:45pm Bootcamps
🔥 1-2-1 Coaching
🔥 2-2-1 Coaching
08/01/2023
🔥1 PT SPACE AVAILABLE🔥
With the balance of my full time job, PT, Bootcamp and Elite squad I only have capacity for 1 more client starting middle of January. Maximum 2 sessions midweek with potential for weekend sessions.
DM for more info!
24/12/2022
🔥OUR TRANSFORMATIONS🔥
12 Days of Christmas…. Day 12!!
Holy Santa Claus sh*t!!!
The results our team have produced while joining our PT block, Bootcamps and Elite squad is nothing short of incredible!
All you guys are an inspiration and we are both so proud to be working with you all!
Thank you for all your hard work in 2022 and looking forward to more of the same next year💪
Have an amazing Christmas everyone from Fenix Fitness & ColeFit Nutrition🔥
🔥BE REBORN🔥
23/12/2022
🔥ELITE TEAM🔥
12 Days of Christmas…. Day 11!
Full post about these guys👏👏
This team from Bootcamp decided start of September to be our first trial at an Elite squad… similar to our bootcamp but with added focus on their nutrition, macro changes and additional small group conditioning sessions.
12 weeks of intense hard work and focus got this team the amazing results they achieved and we couldn’t be any more proud of the effort they put in!!
If you’d like to take part in our Elite Team program in 2023 the next one begins 9th of January💪
🔥BE REBORN🔥
14/07/2023
04/04/2023
23/03/2023
08/01/2023
01/01/2023
24/12/2022
23/12/2022