Uruz Coaching & Therapy

22/08/2026

The answer is Dragon Ball

Warning: watching anime at a young age causes unrealistic body goals in the future 🤷🏻‍♂️ keeps you hungry though

21/08/2026

12 Week Warrior isn’t JUST about getting lean

It also allows you to get WHAM as hell 💪🏻

Olly is a perfect example of this 🤝

Want to know more about the next intake? DM or click the link in bio to find out more!

20/08/2026

Don’t make your life entirely about being a people pleaser

Why change what’s in your cup just because a few individuals don’t want to drink from it? ☕️

Just some food for thought

15/08/2026

13/08/2026

Getting personal on a Thursday

Give yourself some self love and appreciation you bunch of superb humans

11/08/2026

What’s it like to go through a 12 week warrior intake? 🧐

Here’s Debbie’s feedback on it, don’t just take the pictures as how she did, read her words and think “I want that!”

Next intake starts 14th September and the doors are open, send me a DM or click the link in bio to register and I’ll send you all the details!