Combat Fitness Guru

Combat Fitness Guru

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40 years a disciple of Chun Seh Dau Shaolin Kung Fu and Freestyle fighting champion representing England under the Tuition of the Schools Grand Master.

Proud Shifu of Chun Seh Dau and a multi facetted teacher of many combat systems from all over the world Personal trainer available at Aptitude Health and Fitness Farndon and Chester Boot Camp Great Boughton.

24/08/2026

Snake Charmer

Never kick a dog when they are down,
Don’t treat kind people like they are a clown.

You think through weakness they are kind,
Wisdom is what you may find.

Never kick a dog full stop,
One day the penny will drop.

Never kick anyone in the head,
A monster may rise from the dead.

You think that a phoenix may rise,
That story is true only in your minds eyes.

Truth is sleeping dogs will not die,
It’s not easy when you live your life through a lie.

Slowly inside it will kill you,
You tell more lies thinking they will refill you.

Go through your whole life telling more and more lies,
Your masks a disgusting disguise.

Lie all your life about who you are,
Every lie leaves an internal scar.

Flying monkeys swarm around, just to blow smoke,
Snake charmers cannot charm what is broke.

They listen and learn like a wheel that turns,
Have faith that your fire still burns.

24/08/2026
Photos from Combat Fitness Guru's post 24/08/2026
The Frequency 22/08/2026

The Frequency Ten signals. One movement. An original interactive dance-music journey.

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Chester
ME86LU

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 7am - 6pm
Sunday 8:30am - 3:30pm