Bounce Gillingham

Bounce Gillingham ((BOUNCE)) is a HITT style workout with fun choreographed routines performed on mini-trampolines.
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26/08/2026

Find BALANCE 🧘‍♀️ this Autumn 🍂
Our unique bodyflow class on trampolines includes elements of yoga and pilates highlighting strength, tone and flexibility. This challenging session is full of balancing, hold and contracting moves to test core strength while still incorporating bouncing routines - ideal for anyone who likes a little zen!

Thursday- 6:30pm
📌 BONES, Gillingham Youth Club

So lovely having everyone back from holidays, energy is absolutely glowing ✨ What a beautiful start to the week!Next cla...
24/08/2026

So lovely having everyone back from holidays, energy is absolutely glowing ✨ What a beautiful start to the week!

Next class: BALANCE this Thursday 🧘‍♀️
Come join us → link in bio 📲

24/08/2026

Don’t make fitness something you do for a moment — make it your way of life 💪✨

Build the habit, feel the glow, live well every single day 💚

Ready to make it stick? Book your spot → ((link in bio)) 📲
Wincanton • Gillingham ✨

17/08/2026

✨ BACK & BRIGHT — GILLINGHAM, WE’RE SO GLAD YOU’RE HERE! ✨

Holiday glow up = complete 🌅 So lovely welcoming all our familiar faces back… AND seeing brand new ones too! That ((BOUNCE)) energy? Fully recharged and ready to go! ⚡

New week, fresh bounce, good vibes only — let’s make it a great one, Gillingham! 💛

Who’s bouncing with us this week? 👇

17/08/2026

Fact! ✨ BOUNCE isn’t just jumping — it’s whole-body magic ✨

Every single bounce works WITH gravity to gently stimulate every cell in your body 💥 — toning, strengthening & energising from head to toe. The up-and-down motion is incredible for lymphatic drainage too: it kickstarts your natural detox, reduces puffiness & boosts your immune system — all while being kind to joints.

Best part? It’s pure, unapologetic FUN 🎶 That ((BOUNCE)) vibe leaves you lighter, brighter & totally recharged — good for the body AND mind, always.

Who’s ready to feel that glow? 👇

16/08/2026

((BOUNCE))
Brought to life with the main aim of making fitness fun and more accessible for everyone.

There’s a class style to suit everybody at ((BOUNCE)), we’ve developed multiple programs on and off the trampoline to suit every fitness interest, ranging from cardio to bodyflow and strength!

We aren’t just a fitness class, we are a community of like minded individuals who come together to workout & have fun whilst doing so! We all start off as strangers but quickly become friends! The hardest thing to do is walk through our doors but once you do we promise to make you feel welcome, included & part of our team!

Still not sure?! Our DM’s are always open for you

When Whitney Houston sings: I wanna feel the heat with somebody 🌞 that definitely hit differently in a +30•C non stoppin...
13/08/2026

When Whitney Houston sings: I wanna feel the heat with somebody 🌞 that definitely hit differently in a +30•C non stopping heatwave 😆
but it was worth it 🧘‍♀️💪🔥
Thank you team for your hard work tonight.
Have a fab weekend everyone and if you’re free on Saturday morning come over to say at our new location in Wincanton:
🧸 The Bear inn pub, Market Place, Wincanton
🎂 9:45am-11am
Little social time after our first ever BUNGEE class 🙌🙌🙌

Address

Gillingham
SP84AZ

Opening Hours

Monday 6:30pm - 7:30pm
Friday 6:30pm - 7:15pm

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