The Breath Clinic

01/09/2026

When your mind feels like it’s running a hundred tabs at once… 🧠💭

Constant thoughts, overthinking, stress and feeling like you just can’t switch off? You’re not alone. 🤍

Breathwork can help you slow down, reconnect with yourself and create a little more space in your mind. 🌿✨

Take a breath. Pause. Reset.
Your nervous system deserves it too. 🫶

30/08/2026

Ready to develop your spiritual abilities, build your confidence and connect with like-minded people?🌿

Join our upcoming Development Circles, designed to help you explore and strengthen your psychic and mediumistic abilities in a welcoming and supportive space.

Beginners Development Circle
📅 21st September
Perfect if you’re new to psychic and mediumship development and want to learn, explore and build confidence.

Intermediate Development Circle
📅 28th September
For those who already have some experience and are ready to deepen their connection and continue developing their abilities.

✨ Please note: the Early Bird offer has now ended and standard pricing applies.

Spaces are limited, so if you’ve been thinking about joining, now is the perfect time to secure your place.

Message to book your space or for more information.💚

30/08/2026

When life feels overwhelming, it’s easy to feel disconnected from yourself.

Through breathwork, I help you slow down, reconnect with the present moment and find a sense of calm, clarity and balance.

Ready to feel more grounded? Get in touch today to find out how I can help 💚

27/08/2026

Have you ever noticed your shoulders tense up when you’re stressed? A tight chest when you’re anxious? Or a knot in your stomach before difficult news?

While emotions aren’t literally “stored” in specific body parts, they can show up as physical sensations and patterns of tension throughout the body. Stress and unresolved emotions can influence how we breathe, move, and feel.

Common experiences include:
🤍 Tight shoulders and neck during times of stress
💙 A heavy chest when feeling overwhelmed or grieving
🌿 A “butterflies” feeling or knots in the stomach during anxiety
✨ Jaw clenching or headaches when carrying tension

Sometimes, healing doesn’t start with finding the right words—it starts with taking one conscious breath.

What has your body been trying to tell you lately? 💫

26/08/2026

THE BLOOD MOON LUNAR ECLIPSE
Friday 28th August 2026 @ 5:18am

There is something powerful about an eclipse…

The light we normally see becomes shadowed, inviting us to look at what may have been hidden within ourselves.

This beautiful near-total lunar eclipse carries the energy of release, revelation and transformation.

Spiritually, eclipses can feel like turning points - moments when emotions rise, truths become clearer and we are encouraged to finally let go of what we have outgrown.

This is a time to…

🌑 Release old emotional patterns
🌑 Let go of what no longer feels aligned
🌑 Acknowledge what you have been avoiding
🌑 Forgive yourself and others
🌑 Trust your intuition
🌑 Create space for the next version of YOU

Rather than rushing to manifest something new, allow this Moon to be about clearing first.

Ask yourself:

What am I ready to stop carrying?
What truth am I finally ready to acknowledge?
What would change if I trusted myself completely?

Take a few quiet minutes.
Breathe deeply.
Place your hand over your heart.

And with every exhale, imagine releasing something you no longer need to take forward with you.

Sometimes transformation isn’t about becoming someone new…

It’s about releasing everything that has been stopping you from being who you already are.

Breathe. Release. Trust. ❤️

The Breath Clinic®
Breathe. Heal. Transform.

25/08/2026

Something for the diary. I will be available for mini readings on the night. 🙏

PSYCHIC NIGHT AT THE SPITFIRE KINGS HILL 25/9 !!

We will be back at The Spitfire this September!! Psychic Night Save the date guys !The Spitfire Psychic Night At The Spitfire Kings Hill 👻👻👻👻👻

25/08/2026

Just like the breath, true strength is quiet. It doesn’t need to be loud, forceful, or seek validation. It simply exists.

Breathwork reminds us that our greatest power comes from within—through presence, self-awareness, and the courage to slow down. When we learn to trust ourselves, we stop chasing approval and start living from a place of calm confidence.

23/08/2026

Many clients continue with weekly or fortnightly sessions, allowing the work to unfold steadily over time with the support guided around them. This can include signature sessions or immersive sessions depending on how deep the work needs to be.

20/08/2026

At The Breath Clinic, healing is not something done to you - it is something we support you with.

Our work is nervous-system informed, somatic, trauma-aware, and integrative, combining breathwork, healing energy, education and therapeutic presence. We focus on creating a safe container where regulation, awareness, and self-agency can be restored.

Rather than force change, we support the conditions in which healing can naturally unfold.

19/08/2026

Take a minute to slow down with me 🤍

At The Breath Clinic, it’s all about creating space to pause, breathe and reconnect with yourself 🌿