Banbridge/Gilford Tae Kwon Do

Well done this week everyone, keep working hard towards the next grading 👊

Taekwondo on tonight in Banbridge Leisure Centre.
⭐️Tigers 5-5:45.
⭐️Family class 6-7pm then senior belts till 7:30.
👊Remember to bring sparring gear👊

Great sessions this week everyone. Good to get some sparring 👊 in alongside working towards the next grading.

Taekwondo on tonight in Gilford Leisure Centre. Bring sparring gear to every class 👊
⭐️Junior belts 6-7pm.
⭐️Senior belts 7-8pm.

People always asked "Why do you pay so much money for your kids to do all their sports”? Well I have a confession to make; I don't pay for my kids to to do sports. Personally, I couldn't care less about what sport they do.

So, if I am not paying for sports what am I paying for?

- I pay for those moments when my kids become so tired they want to quit but don't.

- I pay for those days when my kids come home from school and are "too tired" to go to their training but they go anyway.

- I pay for my kids to learn to be disciplined, focused and dedicated.

- I pay for my kids to learn to take care of their body and learn how to correctly fuel their body for success.

- I pay for my kids to learn to work with others and to be good team mates, gracious in defeat and humble in success.

- I pay for my kids to learn to deal with disappointment, when they don't get that placing or title they'd hoped for, but still they go back week after week giving it their best shot.

- I pay for my kids to learn to make and accomplish goals.

- I pay for my kids to respect, not only themselves, but others, officials, judges and coaches.

- I pay for my kids to learn that it takes hours and hours, years and years of hard work and practice to create a champion and that success does not happen overnight.

- I pay for my kids to be proud of small achievements, and to work towards long term goals.

- I pay for the opportunity my kids have and will have to make life-long friendships, create lifelong memories, to be as proud of their achievements as I am.

- I pay so that my kids can be in the gym instead of in front of a screen...

- I pay for those rides home where we make precious memories talking about practice, both good and bad.

-I pay so that my child can learn the importance of time management and balancing what is important like school and keeping grades up

..I could go on but, to be short, I don't pay for sports; I pay for the opportunities that sports provides my kids with to develop attributes that will serve them well throughout their lives and give them the opportunity to bless the lives of others. From what I have seen so far I think it is a great investment!"

EVERY “TIME YOU SAY I CAN’T” HAS A STORY WAITING TO CHANGE.

“I can’t do a side kick.”

“I can’t remember my pattern.”

“I could never compete.”

“I’d be too nervous to grade.”

Does any of this sound familiar?

The beautiful thing about Tae Kwon-Do is that we hear these words all the time…

But then we get to see them turn into something new:

“I did it!”

We don’t grow when things are easy.

Growth happens when we decide to keep trying.

This week, try swapping “I can’t” for “I’ll keep practising.”

You might be surprised by what you can do.

Well done everyone, lots of leg work and focus on technique tonight 👌

Taekwondo on tonight in Gilford Leisure Centre. Bring sparring gear to every class 👊
⭐️Junior belts 6-7pm.
⭐️Senior belts 7-8pm.