JG Fitness

29/08/2026

Warming up for a Saturday morning fitness class 1015am every week - great effort everyone 😊❤️💪

29/08/2026

04/02/2026

Just a flavour of some of the classes we offer at JG Fitness if any grab you dm me or pop in and see me - we are a very friendly and welcoming bunch 😊👍❤️

04/02/2026

Just a flavour of the Classes we offer at JG Fitness! If any class interests you do dm me or you can just pop in and see me 😊 we are a very friendly bunch and all are made welcome! 😊💪❤️

20/01/2026

All the updated classes available at JG Fitness pm me to book on
Jen xx

05/01/2025

New Class Alert!

Parkinson’s Exercise Class

Starting weekly from
Monday 3rd February
11.30am for 1 hour

Run from Garstang Methodist Community

Parkinsons UK have supported with a grant and subsidised a specific exercise class for those people affected by a Parkinsons Diagnosis

If you feel you would benefit from such a class please do get in contact with Jen Gabrysch from JG Fitness who will be running these classes from February 2025 in Garstang

Contact Jen on
[email protected]
07462884629

Places are limited so get in touch to register soon

04/01/2025

Pilates Classes!

I qualified as an APPI Pilates Matwork instructor in May 2023 and I’m loving the two classes a week I currently run:

Pilates
Tuesday 6-7pm

Thursday 6.30-7.30pm

Both from Garstang Methodist Hub

In addition a new Pilates Class is starting from Monday 2nd Feb

Monday 2-3pm from JG Fitness

An assessment will be carried out before your first class by Jen and each class will vary according to the abilities of the class.

Class size is limited and booking is essential.

The cost of each class is £10 or there is an option of monthly membership of £44 which includes one Pilates class per week along with other classes.

If you are interested please pm me or email me on
[email protected]
or call or text 07462884629

04/01/2025

Just a reminder of the classes that are on weekly! They are all run by Jen and if you’d like to join us you would be made very welcome - pm me to book on 🙂
In addition to being a PT with nearly 20 years experience Jen is also an APPI trained Pilates Instructor🙂and a Parkinson’s Exercise Instructor -
all classes are varied, fun and small🙂

Monday
9.30am Fitness class
11.30am Parkinsons Exercise class in Garstang Methodist Hub
2.00pm Pilates in the gym
5.30pm Fitness class

Tuesday
9.30am Fitness class
11.30am Senior fitness
6.00pm Pilates In Garstang Methodist Hub

Wednesday
9.30am Fitness class
6.00pm Fitness class

Thursday
6.30pm Pilates Garstang Methodist Community Hub

Friday
10.15am Fitness class
11.30am Senior fitness

Saturday
10.15am Fitness class

30/12/2024

Last fitness class of the year and it was a great class 🙂❤️💪👏 here’s to a healthy happy and peaceful new year!

Normal class times resume on Thursday 2nd January at 9.30am Fitness Class and 6pm Pilates🙂

If you’d like to join us you will be made very welcome

Jen and Stef xx❤️💪🙂