GB Coaching

29/01/2026

Practice the pause and learn what you are truly needing

It’s never the drink, it’ll never be found in a glass but the problem is you never stop and give yourself time to ask yourself

You never stop and listen

So we are going to help you, support you and hold you through this beautiful exercise

The Real Reason You Reach For That Glass

Join us

Message for the link

07/10/2025

✨ Glow Up & Giggle with Eva & Gillian ✨

This isn’t a wellness event.

You’re not broken. You don’t need fixing.
You just need JOY. 🪩💃✨

As the nights get darker and the days grow colder, we’re turning up the laughter, the play, and the glow.

Think cheek-aching laughter, silly games, dancing in the dark with glow sticks, and reconnecting with the part of you that knows how to have fun.

This is your invitation to press pause on the world, gather with brilliant women, and fill your soul right up.

🔥 Glow Up & Giggle — exactly what you need this winter

🥳Saturday 8th November
🤩1-5pm
😂Barmill Hall Galston

20/04/2025

05/03/2025

So excited to be part of this amazing group this time 💜

29/01/2025

So, so excited to bring Our Circle offline and in to the real world. Join us for this amazing afternoon where we will show you how to have a wonderful time dancing and socialising all without the hassle of booze

One of the biggest worries that the ladies we support have is socialising without alcohol 🍷🥂
Fearing they won’t have the courage to get up, dance and let their hair down! 💃🏻

Feeling that they will be a wallflower, not as much fun or worst still avoiding events just so they don’t have to put themselves through it 🥺

Well here at Our Circle, we have got you covered! ……
Presenting our very first in person event “Still got Sass!”🫶🏻

Get your glam on and join us for an afternoon of sass, fun, connection and laughter as we show you, you don’t need alcohol to slay the party! 🎉

Ticket includes 🥂🍾Arrival drink, canapés and professional dance class. Where we will let go of fear and say hello to feeling confident, empowered and ready to showcase those moves! 💃🏻

All held in our own private function room at the Park Hotel in Kilmarnock 🏴󠁧󠁢󠁳󠁣󠁴󠁿

Tickets are limited so bag yourself one today, come join us on the dance floor 🎉💃🏻✨🩷

Ladies in England, do not fear, we will have you covered too, coming soon! ✨🙌🏻

30/12/2024

Our 2 month alcohol free challenge is a transformative journey designed to empower you to explore the benefits of an alcohol-free lifestyle.

You will have access to:

* Two excellent alcohol free coaches who have been on their own alcohol free journeys and are well equipped and qualified to support you on yours

* A supportive community of women who are on the same journey as you and ready to cheer you on!

* Lessons 5 days a week, including reflections on alcohol & parenting, tips and tricks, coaching & journaling

* A private facebook group where exercises, knowledge and research, can be accessed at a time which suits you and your family’s schedule

Our next challenge starts on the 6th of January, so you don't have to do dry January alone!

Find out more and sign up on our website!

14/12/2024

I thought about this run all day, ALL DAM DAY
 
“When will I go, after I have done this, oh- I still can’t be bothered, I think it is still icy, I will wait until the washing machine is finished”. So many things, all excuses, all running around my head.
 
And then a ran and I loved it.
 
You see, the run was only 30mins of actual action but it took up a whole day of headspace and I bet you are doing the same with going alcohol-free
 
I bet you’ve been thinking about it for weeks, maybe even months and you’ve come up with reason after reason, excuse after excuse not to but that doesn’t stop it taking up all the time in your head.  WASTING TIME!!!!!! 
 
When you could just take action and start.  Do not drink tonight and see what it is like, go for the run like I did and you might just love it but if you just keep thinking of it you are just wasting time and giving up your headspace, your thoughts and feelings to the very thing you want to get rid of anyway.
 
Go the dame run, stop drinking not.  Stop thinking and take action.  If nothing changes nothing will change
 
If you are still thinking about it, stop!  Our next challenge will help you take action and it starts on 6th January.  We are also offering 25% off so use the code GIFT25 at checkout

www.our-circle.co.uk

08/12/2024

If you are worried about Christmas don’t be, we’ve got you covered. Our new masterclass will talk you through it

www.our-circle.co.uk

Worried about the holidays?

Here Are Our 5 Top Tips to Keeping Your Alcohol Free Streak Through the Holidays!

A good alcohol free night out is all about confidence and planning, so here are our 5 top tips to help you feel confident and enjoy a Christmas night out while staying alcohol free.

Sign up on our website and receive it straight into your inbox! Link in bio under freebies!

17/10/2024

It’s time again. This challenge will see you up to Christmas! Make it a year to remember and finish it off in style

Our alcohol free challenge starts on the 28th of October!

This challenge is for you if you’re:

* Ready to break free from the norms and explore the positive impact of an alcohol-free lifestyle

* Seeking a supportive community to cheer you along the way

* Looking for practical strategies, and a fresh perspective on the benefits of sobriety

* Curious about the mental and physical benefits of going alcohol free

* Want to boost your energy, or simply redefine your relationship with alcohol

Want to know more? Head to our-circle.co.uk