08/11/2021
Hello!
I'm very excited to share the date for brand new hypnobirthing classes coming to the Frome area in 2022!
Run by myself; a practising midwife, mother of 4, spinning babies parent educator, and resident midwife for The Calm Birth School.
My focus is not on telling you what to do - but helping you to find your way through your pregnancy and birth feeling empowered and making decisions that feel right for you and your baby.
We discuss:
- How your body works during labour
- The mind/body connection and the impact this has
- Connecting with your baby and how you work together during labour and birth
- Positioning and movement during pregnancy and birth
- Birthplace and how to create your optimum birth environment
- Birth preferences
- The role of the birth partner
- Breathing, relaxation and massage techniques
- How to navigate the birth system, work with care providers and feel prepared for whatever kind of birth you may experience.
- Anything else that comes up along the way!
Class numbers are small so that we can get to know each other. And, to cover as many questions as possible and tailor the class to each group.
The classes are in the lovely Buckland Dinham village Hall. Tea/coffee/snacks will be provided but please bring lunch!
I use essential oils in the classes so please let me know if you have any allergies.
Cost is £250 per couple.
To book, or to find out any more information please contact Jemima 07702602476
[email protected]
